Category Archives: photo

Self Improvement Tip: Use Halloween Wisely

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The Vibrant Moment – Remember:  Accept your true self.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

When was the last time you dressed up for Halloween?

Halloween is a great time to have fun and do some serious
personal growth.

For example, what part of you do you ignore, deny or reject?

Do you pay attention to your needy part?  Do you acknowledge
your greedy part?  Do you accept the bossy part?  What about
your spoiled brat?

Halloween is a great time to embrace and love the parts of
the self that you have trouble accepting.

Self-love is a delicious and life empowering human energy.
With genuine self-love you have everything you need to
weather any storm.

The year I dressed up as a spoiled brat was life changing.
I wore cute little shorts, a boy’s cap and red suspenders.
I stuck my nose up in the air and pranced around all night
at the Halloween party I hosted.

I did not behave the way a good girl is supposed to behave.
What fun!  I finally freed myself from my own judgmental
chains.  My liberation occurred because I gave myself the
freedom to be a spoiled brat.

By “owning” my spoiled brat, I realized I did not have to be
so perfect, so good or so loving all the time with everyone.
I did not have to be “perfect” to be acceptable and lovable.

Give it a try.

Even if you do not go to a Halloween party or stroll around
your neighborhood, dress up as the part of you that you need
to embrace in order to cultivate more self-love.

As you “own” the part of you that you are currently rejecting,
you go through a natural process of personal growth and self
improvement.

If you let go of control, your natural process will unfold.

You will enjoy creating your costume.  Your creative self will
have fun planning and gathering the items. Your costume will
manifest from what you already have in your closet and you
will use old sheets, paper and odd items.

The part of you who needs to be loved will lead the way.
Your costume will change and rearrange along the way as your
energy becomes freer and healthier.

Self-improvement does not have to be boring or painful, it can
be great and glorious fun.  Dressing up as Carmen or Napoleon
may be just what you need.

================================

WANT TO BE MORE CREATIVE? Join the Holistic Psychology
Mentoring Program.  Classes and discussions take place
online and on the phone.  For as little as $69.00 a month
learn effective mind-body tools you can add to your
professional tool box.  You do not need a degree, any
holistic health person can join.

Check out the details and sign up:
http://www.drjeanette.com/mentorprogram.html

Questions?  Email me at drjeanette@drjeanette.com
or call 215-732-6197.

==================================

WANT MORE SELF-LOVE AND FREEDOM?  Listen to the
“Opening the Heart” audio series over and over again.
It relaxes you and guides you into more and more genuine
self-love.  You enjoy an increase in your creative,
emotional human energy flow in your body.  This vital
emotional energy is what creates stellar holistic health.

Read more and order:
http://www.drjeanette.com/emotionalhealthaudio.html

Order before Nov. 1 for a bonus: Get Email sessions
with me worth $50.00.

=================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

==================================

Do Something New for Personal Growth and Self Improvement

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The Vibrant Moment – Remember: Experience something new.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

What do you want out of life before you die?

Over the 35 years that I have been leading groups and
workshops I always start by asking people what they
want to get out of the time we spend together.

When they share their desires with the group it helps
them set their intention in motion. This means they
begin to go where they want to go.

When they share their heartfelt energy with the group,
it also helps me as the leader.   When I discover what
they want and need, I immediately know what I need to
present in order for them to experience what they
desire by the end of the day.

Experience is the key word.

My goal as the leader is to provide an experience in
real life that gives you exactly what you want.  An
experience is an event, an energy, a knowing that you
do not forget.

When you experience something new, different and real,
you learn something new, different and real.

What kind of experiences are you giving to yourself?

If you do not experience something new, different and
real, you will stay stuck right where you are.  Wherever
you are, is where you will be.

So if you want to move toward your desires, you need to
give yourself a new, different experience today.

So back to my first question: What do you want out of
life before you die?

Answer this question by writing down exactly what your
heart longs for…

You will:
Discover something new you did not know you wanted.
Become aware of the importance of one desire over another.
Reaffirm the goals you already knew you had.
Take your goals more seriously.
Set in motion your intention to reach your desires.

Take your written list and read it out loud a few times.
Then post your precious list on your refrigerator and
read it every day. This action will definitely help you
move forward toward your heart’s desires.

If you do this exercise, there is a good chance you will
have a new, exciting experience.

==========================

WANT MORE EXPERIENCES? Come to the Nature Workshop
near NYC and Philly. Yearly Fall Nature Workshop is
Saturday, October 22, near New Hope, PA. Direct
experience of your physical body in nature is the best way
to become more alive. Group is limited to 10 to make sure
you have personal attention. Sign up to enjoy the fall
colors and experience new mind-body adventures.
11:00 AM- 5:00 PM, $200.00.

Read more and sign up:
http://www.drjeanette.com/natureworkshops.html

Get an early bird special by mailing a check postmarked
by Thursday, October 1 for $175.00.  Or bring a friend
and send in $300.00 for two. Mail to:
Doris Jeanette
503 S. 21 St.
Philadelphia, PA. 19146

Questions? Email me or Call 215-732-6197.

===============

EXPERIENCE YOUR EMOTIONS TO GO NEW PLACES: Your
emotions will take you on a meaningful, exciting
energy ride.  “Opening the Heart” audio and ebook
guides you into your unknown emotional territory.
You get a map of the terrain, an expert guide and
comfort along the way. Audio is $97.00 and Ebook
is $19.97.

Read more and order:
http://www.drjeanette.com/emotionalhealthaudio.html

Get a $30.00 discount if you order before Monday,
September 29 by putting HEART in the coupon box.

===============================

Interested in being Certified in Holistic Psychology?
Check out the Center for New Psychology Mentoring and
Certification Programs:
http://www.drjeanette.com/holisticpsychologyschools.html

==============================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

====================================

If you enjoy “The Vibrant Moment,” please share it
write friends and colleagues. It comes to you from
holistic psychologist, Doris Jeanette, a licensed
psychologist with 35 years of experience teaching
people how to read and use energy to unlock and use
their human potential. She is the author of “Opening
the Heart,” “Overcoming Anxiety Naturally” and 14
other self help products. Her Holistic Psychology
Mentoring program is for people interested in
learning how to sense energy so their effectiveness
becomes dramatic.

Human Energy Flow is Good for Your Holistic Health

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nature1.jpg

The Vibrant Moment – Remember: Flow is healthy.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

My mentor, Jack Schwarz, taught me about energy flow
back in the early 1980’s.  Sometimes I forget that you
may not know the reason energy flow is a highly
desirable goal.

My current mentor repeatedly says, “This sentence with
‘healthy energy’ in it does not tell me anything. I
do not understand what energy is and how it is related
to health. These connections are not obvious. What is
healthy? How do I know what is healthy?”

I scratch my head and wonder, “How could she not know
what is healthy? Isn’t healthy self-obvious?”  Finally
I realize, nothing is obvious until you learn about it.

So, let me see if I can make the connection between
health and energy flow clear for you.  You probably
know that stagnant water is unhealthy for you and that
you do not want to drink it.

You may have seen the American Western TV or movies
where the thirsty cowboys come across a pool of water
that is not safe to drink.  The music suddenly becomes
foreboding and scary.  You see cattle bones all around
the pool of water to indicate that the animals who
drank this water died.

Therefore, you learn that any pool of water that becomes
stagnant is dangerous to your health.  You learn that
when water stops moving, bacteria quickly begins to grow.
You discover that stagnant water will kill you if you
drink it and make you sick if you bathe in it.

We can apply this same principle to energy. Stagnant
energy is dangerous to your health in the same way that
stagnant water is dangerous to your health.

When your human energy stops moving, disharmony quickly
begins to grow. Stagnant human energy will kill you if
you hold on to it and make you sick if you hang out
in it.

Stagnant energy exists in your:
1.  Body
2.  Mind
3.  Energy field
4.  Numerous relationships with the outer world
5.  Groups
6.  Organizations

Energy that does not move makes you sick, unhappy and
ineffective. Stagnant energy in your cells over long
periods of time can kill you.

Stagnant energy creates:
1. Mental illness
2. Emotional immaturity
3. Physical disease
4. Mundane living
5. Ordinary existence

Therefore, stagnant human energy is unhealthy for you
in any form. The antidote to stagnant energy is
flowing energy. This means that flowing human energy
is healthy for you in any form.

Holistic health is defined by the amount of energy
moving in your mind-body at any given point in time.
The more energy flow, the healthier you are in body
and mind.

This means you need to allow your energy to flow more
freely if you want to be healthier and happier.

Please ask me any questions you have about this
principle so I can make it clear. Your questions will
help me be a better mentor and teacher.

==========================

WANT MORE ENERGY FLOW? Come to the Nature
Workshop near NYC and Philly. Yearly Fall Workshop
is Saturday, October 22, near New Hope, PA.  Direct
experience of energy flow in your body is the best
way to move stagnant energy out so there is room for
more healthy energy to flow in.  Group is limited to
10 to make sure you have time to work on your
personal energy flow. Sign up to enjoy the fall
colors and learn how to increase your energy flow.
11:00 AM- 5:00 PM, $200.00.

Read more and sign up:
http://www.drjeanette.com/natureworkshops.html

Get an early bird special by mailing a check
postmarked by October 1 for $175.00 to:
Doris Jeanette
503 S. 21 St.
Philadelphia, PA. 19146

Questions? Email me or Call 215-732-6197.

===============

FEEL YOUR EMOTIONS TO CREATE MORE FLOW: You are
probably stuck in conditioned responses from the
past so that you inhibit your emotional energy flow.
The solution is to feel your emotions. “Opening the
Heart” audio and ebook guides you into the emotional
territory. You get a map of the terrain and comfort
along the way.

Read more and order:
http://www.drjeanette.com/emotionalhealthaudio.html

Get a bonus $50.00 coaching session with me if you
order before Monday, September 19.

===============================

Interested in being Certified in Holistic Psychology?
Check out the Center for New Psychology Mentoring and
Certification Programs:
http://www.drjeanette.com/holisticpsychologyschools.html

==============================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

Negative, Obsessive Thoughts? Get Anxiety Help For You and Your Child

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studying.jpg

The Vibrant Moment – Remember: Prepare yourself.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Is your child or niece going off to college?
Do you stay awake at night worrying?

A research study with Stanford University students
found that 95% of the thoughts college students have
are negative thoughts about themselves.

The negative thoughts you have about yourself tend to
repeat over and over again. These negative thoughts
can recur during your waking state and in your dreams.

Yes, notice how often you dream the same dream with
the same theme.  And of course, these same thoughts
are the ones that keep you awake at night so that
you cannot sleep with ease.

Your brain is amazing.  It loves to think.  And if
you are a bit anxious it can go wild against itself.
Your brain can drive you crazy by thinking the same
thought over and over again.

Thinking the same thought more than three times is
called obsessive thinking.  Obsessive thinking will
keep your young college student from being able to
concentrate and study effectively for his first test.

Your niece could drop out of college due to her
obsessive thinking. Does she know how to study
effectively? Does she know how to get help with her
obsessive thinking and anxiety?

You need to learn effective ways to tame your
thoughts and keep them from ruining your sleep,
lunch and fun.  Then you can help your child or niece
learn how to study, concentrate and be effective with
their thinking.

I stay away from mental approaches; they keep your
mind far too active.  Instead, I use body approaches.
Increase your body awareness and body use.

Body approaches are powerful weapons against out of
control, obsessive thinking.  If you learn, develop and
use body approaches you will tame your thoughts.

For Parents:  Make sure your college student is
prepared and ready for his or her first semester.
Help him learn effective study skills so he has time
for fun and friends. Talk with him about negative,
obsessive thinking and tell him to get help before he
gets an upset stomach or drops out.

For Professionals: Tame your own thoughts so you can
help your clients tame theirs.  Obsessive thinking is a
sign of anxiety. The way to solve obsessive thinking is
to reduce your anxiety and teach your client’s how to
reduce their anxiety. Use body approaches.

==========================

PREPARE YOUR NIECE OR SON: A great going away
gift to give college students is the “How to Study
Guide: 7 Study Skills to Peak Performance,” for first
year college students. It is based on mind-body skills,
learning research and encourages natural learning
abilities. The material is also appropriate for teens
and adults. Available as mp3 or CD, $29.97.

Read more and order:
http://www.drjeanette.com/7studyskills.html

============

TAME YOUR THOUGHTS: Tame your thoughts and help
your children or clients tame theirs by using the
body approaches suggested on the audio “Tame Your
Thoughts.” Available as mp3 or CD, $29.97.

Read more and order:
http://www.drjeanette.com/tameyourthoughts.html

BONUS SPECIAL THIS WEEK: Order one of the above
and get both for the same price. Offer good until
Tuesday, August 23. You must mention in the check
out form that you are a Vibrant Moment Reader.

Questions? Email me or Call 215-732-6197.

======================================

LEARN BODY APPROACHES:

Aloha, (Hawaiian for “Hello”.)

I am thinking of presenting a two-day workshop on the
Big Island of Hawaii on the Kona side at the Place of
Refuge, a National Park:
http://www.nps.gov/puho/index.htm.  It could
take place next February on one of these topics:

Topic A: Experience the Energy of Body, Earth,
Emotions to Heal Yourself
Topic B: Use the Energy of Body, Earth and Emotions
in Your Healing Practice
Topic C: You name what you want.

The workshop is tax deductible as professional
development for healers and for others it maybe a
business expense. Check with your accountant.

If this idea excites you and there’s a chance you might
actually attend, please tell me which topic you like and
anything else that would make the workshop do-able for
you. I am thinking of early February.

Mahalo!  (Hawaiian for “thank you”.)
Doris

If you have never been to the Big Island, it has an
active volcano with fire and surreal landscapes. This
makes it the newest land mass on the planet. It is also
the home of the newest group of humans. The Hilo side
has the cleanest air on the planet and the whole island
some of the darkest skies.

=================================

NATURE WORKSHOP NEAR NYC AND PHILLY: Yearly Fall Nature
Workshop is Saturday, October 22, near New Hope, PA.
Enjoy the fall colors, being outside and learn many
useful body approaches.

Read more and sign up:
http://www.drjeanette.com/natureworkshops.html

===============================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

====================================

Sound and Color Therapy: Depression and Anxiety Help, Open Your Chakras

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blueshoes4.jpg

The Vibrant Moment – Remember:  Colors tell the truth.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Are you the same color this year as last?
Are you becoming more open or stuck in one place?

Colors, just like emotions, do not stay stuck in
one place.

This means your relationship to color is constantly
changing.  Your relationship to color can change at a
moment’s notice just like your emotions suddenly
change and rearrange.

As a matter of fact, your relationship to color changes
dramatically depending on how much you are changing
emotionally and physically.  If you are becoming more
open and healthier your relationship to color changes.

Last week I told you I was red.  In the last six months
my relationship to red has changed dramatically.

In February I developed a red rash on my abdomen while
I was in Glenwood Springs, Colorado swimming in the
world’s largest outdoor hot springs pool.  I have been
swimming in these healing waters for 18 years.

The high sulfur content in the warm, therapeutic pool
always helps me clean away my toxins.  However, this
year my skin did not seem happy with the heat.

I was trying to heal the rash each night with my
smoothing tea tree oil.  Tea tree oil usually takes care
of most problems my sensitive, delicate skin develops.
Tea tree oil was not helping.

I tried Vitamin E, aloe, castor oil. Nothing was improving
the rash. So, I swam in the cooler part of the gigantic
pool and stayed out of the hot, hot water which I love.
Still the rash persisted.

One night, I put on my red pajamas and something did not
feel right.  I wanted to take off my soft, red shirt
immediately. So I quickly took off my red top. I felt
better as soon as the red was off my skin.

At first I was not sure what was happening.  After a few
nights, it was clear.  The color red make the rash more
unpleasant and I could not bear the intensity of red
against my skin.

I switched to white pajamas.  This color was the only one
I could tolerate against my skin.  I tried to wear my
favorite red pjs again the next week. I had the same
unpleasant reaction. So I stayed with white. The rash
cleared up in a few weeks.

Red was the dominant color in my wardrobe.  I loved red,
wore red and needed red.  Suddenly my relationship to
red was changing dramatically. I could not tolerate its
intensity.

Now, four months later I just noticed this morning that
the two pair of shoes I wore yesterday were bright,
beautiful turquoise.

I have been craving blue, wearing blue and needing blue.
I have not worn any of those red clothes I own since
February.  Blue is the color I am wearing most often.

Over the course of the last six months, the back of my
throat chakra has been opening.  As a result of this
dramatic, intense shift, my entire relationship to red
has changed.  My relationship to blue has also
dramatically changed.

Pay attention to your relationship to each color and what
it means. Get to know more about how open and closed your
chakras are.

Be Careful.  Do not use too much color all at once. Like
eating, it is not healthy to put too much on your plate.
Slow down to feel more.  You need to learn to feel subtle
vibrations.  Take a very small bite of color and chew well.
Do not add more color until you know what it is doing to
your mind-body.

For Parents:  Use Color Therapy with your children to
keep them healthy and strong.  Color Therapy is a great way
to keep them from getting depressed and anxious. If they
are already depressed or anxious, use Sound and Color
Therapy to help them return to health.

For Professionals: If you do not use Sound and Color
Therapy, consider adding it to your tool box. Color and
sound are powerful, effective, safe ways to shift your
unhealthy energy to healthy energy. Then you can teach
your clients how to do the same.

==========================

LEARN TO USE COLOR THERAPY: The special
report, “Energize Your Mind-Body with Color and
Sound” is an affordable way to learn more about
how you can use sound and color to become more
open and healthier.  The color and sound exercises
help you and your children sense subtle energy.
Slow down and notice your mind-body energy after
each exercise.  PDF format, 40 pages, $19.97.

Read more and order:
http://www.drjeanette.com/colorexercises.html

============

EXPERIENCE COLOR IN THE FOREST: Saturday,
October 22, join me for the yearly Fall Nature
Workshop. Sound and Color exercises are always
a part of the group experience. All day, $200.00.

Read more and sign up:
http://www.drjeanette.com/natureworkshops.html

Special: Get an early, early bird discount by
mailing a check for $150.00 to Doris Jeanette,
503 S. 21 Street, Philadelphia, PA 19146

======================================

EXPERIENCE YOUR COLORS AND EMOTIONS:

Aloha, (Hawaiian for “Hello”.)

I am thinking of presenting a two-day workshop
on the Big Island of Hawaii on the Kona side at
the Place of Refuge, a National Park:
http://www.nps.gov/puho/index.htm.  It would take
place next February on one of these topics:

Topic A: Experience the Energy of Body, Earth,
Emotions to Heal Yourself
Topic B: Use the Energy of Body, Earth and
Emotions in Your Healing Practice
Topic C: You name what you want.

The workshop is tax deductible as professional
development for healers and for others it maybe a
business expense. Check with your accountant.

If this idea excites you and there’s a chance you
might actually attend, please tell me which topic
you like and anything else that would make the
workshop do-able for you. I am thinking of early
February.

Mahalo!  (Hawaiian for “thank you”.)

Read more about Hawiian Workshop in Feb. 2012

If you have never been to the Big Island, it has an
active volcano with fire and surreal landscapes. This
makes it the newest land mass on the planet. It is
also the home of the newest group of humans. The Hilo
side has the cleanest air on the planet and the whole
island some of the darkest skies.

=================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

====================================

Could Your Emotional Health Help You Know Your Future?

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dsc_0560_2.jpgThe Vibrant Moment – Remember: Feel your feelings.

Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Do you trust your feelings?
Do you know what you are feeling?

Dr. Daryl J. Bem recently published in the Journal of
Personality and Social Psychology an interesting study
called “Feeling the Future: Experimental Evidence for
Anomalous Retroactive Influences on Cognition and Affect.”

In his nine experiments at Cornell, with over 10000
subjects, people were able to feel the future before it
happened. The data showed that people were correct too
often to attribute it to coincidence.  Dr. Bem was a
skeptic about parapsychology before he conducted his
well-designed experiments.

What caught my attention was the fact that he used the
word feeling. Usually people do not think of precognition
or telepathy as feeling. Yet, in reality, feelings are
the means by which people know many truths.

Science is catching up with us feelers.

I have been known to say that the major reason humans are
off-track in mind or body is due to the simple fact that
they are putting all their energy into avoiding their
feelings.

Wouldn’t it be easier and a lot more fun to feel your
feelings?

If you feel your feelings, you will be able to avoid
dangerous situations and embrace and enjoy safe situations.

Feelers easily avoid unsafe people and embrace and
enjoy loving people.

Get on the feeling bandwagon and become a feeler.  You
will move through life with more ease and grace.

==========================

NEED HELP KNOWING WHAT YOU FEEL?  “Opening the Heart”
audio was made to teach you how to feel.  The first 30
minutes teaches you the difference between your thoughts
and feelings. You learn the difference between controlled
energy, out of control energy and healthy flowing energy.
3 hours of audio is $97.00, Ebook also available for $19.97.

Read more and order:
http://www.drjeanette.com/emotionalhealthaudio.html

Get a bonus, 15 minutes of private coaching to help you feel
your feelings, worth $50.00. If you have never had a
mini-session you will be amazed at what we can do in this
short time. Enough to get you moving forward faster and with
more ease. To get your bonus, place your order by Monday,
July 11 and tell me you are a Vibrant Moment reader in the
comment box during check out.

===============================

SUMMER SESSIONS SPECIAL: If you need some extremely
effective and fun private feeling lessons, you can buy
two and get a third free. Regular price is $200.00 an hour.
Can be used as 6 half hour sessions.

Read more and order:
http://www.drjeanette.com/privatehumanenergy.html

=================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

====================================

If you enjoy The Vibrant Moment, please share it
to friends and colleagues. It comes to you from
holistic psychologist, Doris Jeanette, a licensed
psychologist with 35 years of experience teaching
people how to read and use energy to unlock and use
their human potential. She is the author of “Opening
the Heart,” “Overcoming Anxiety Naturally” and 14
other self help products. Her Holistic Psychology
Mentoring program is for people interested in
learning how to sense energy so their effectiveness
becomes dramatic.

Anxiety Making You Anxious? Learn to Be Kind to Your Nerves

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water.jpgWater feels good to the nerves.

The Vibrant Moment – Remember: Love your nerves.

Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

A young woman I have been coaching reported this week,
“My nervous system is definitely calmer.  My body is more
relaxed and I feel comfortable.”

I asked, “How do you know your nervous system is getting
calmer?”

“I can tell because I used to get upset when the weather
would get really hot and it is really hot here now and
I am not reacting like I used to.”

She used to get very uncomfortable, tightened up her body
and go into an anxiety or panic attack. She did this often,
sometimes several times a day. She often felt anxious and
wired. Many other things, besides hot weather, could
irritate her nervous system and send her into a panic.

Imagine what your nervous system would look like if you
could gently pull it out of your body and take a look at
it without anything else in the way.

Your nerves look like fine-tuned, delicate human-shaped
wires. These tiny wires react to the information in your
inner and outer world.  Your nervous system is an amazing
network that sends electrical signals of information,
instantaneously and continuously, throughout your body
during each moment.

Everyone has an extremely sensitive nervous system. However,
some empathic children and adults have a nervous system
that is much more receptive and responsive than others.

I asked my client, “So, how did you react differently this
week when the weather got really hot?”

“I found myself reassuring myself that it was not THAT hot.”
We both laughed. Then she continued.

“So I had a nice ride into the office. However, when I got
to the office it seemed too hot and stuffy. I was afraid the
air conditioner was broken.  So I checked to see what the
real situation was and it did seem too hot. I called the
maintenance people for help. A vent was closed and he fixed
it. I had a nice day and got a lot of work done.”

Wow!  We celebrated her success. I left her with the homework
assignment of continuing to celebrate her success.  I want
her to take genuine pride in her accomplishments and
experience as much joy as possible.

You too, can learn to clam your nervous system so you can
celebrate your success.  You can learn what you need to do to
take better care of your sensitive nervous system so that it
does not get anxious and wired.

Please appreciate your nervous system and learn how to be
kind to it.

==========================

NEED HELP CALMING YOUR NERVES?  Take the original,
valuable online course, “Overcome Anxiety Naturally,” with
10 weekly written lessons and five hours of audio. Have fun
over the summer as you put into practice new behaviors to
love your nerves. You will celebrate your success when
September arrives. $149.97.

Read more and order:
http://www.drjeanette.com/anxietyonlinecourse.html

Get a bonus, 15 minutes of private coaching to help you love
your nerves, worth $50.00. If you have never had a mini
session you will be amazed at what we can do in this short time.
Enough to get you moving forward faster and with more ease. To
get your bonus, place your order by Monday, June 27 and tell me
you are a Vibrant Moment reader in the comment box during
check out.

===============================

MORE NERVE CARE: If you are not ready to jump into the online
course, check out the hour audio,” Break the Grip of Anxiety:
An Overview,” $29.97. You will learn more about your nervous
system and how it is affected by anxiety. This hour-long audio
is included in the bargain priced package, “Overcome Anxiety
Naturally” online course and you can order it separately
for $29.97.

Read more and order “Break the Grip of Anxiety: An Overview.”
http://www.drjeanette.com/anxietyaudio.html

=================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

====================================

If you enjoy The Vibrant Moment, please forward it
to friends and colleagues. It comes to you from
holistic psychologist, Doris Jeanette, a licensed
psychologist with 35 years of experience teaching
people how to read and use energy to unlock and use
their human potential. She is the author of “Opening
the Heart,” “Overcoming Anxiety Naturally” and 14
other self help products. Her Holistic Psychology
Mentoring program is for people interested in
learning how to sense energy so their effectiveness
becomes dramatic.

For weekly holistic psychology principles, mind body
reminders and encouragement sign up for “The Vibrant
Moment” at http://www.drjeanette.com.

How to Manifest Money? Change Your Thinking, Reduce Your Anxiety

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moneyonred1.jpg

The Vibrant Moment – Remember: Manifest your dreams.

Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Money, Money, Money

Do you think you have enough money?
Or are you scared to lose the money you have?

There are two major ways of thinking about money. You
can engage in poverty thinking or prosperity thinking.

Poverty thinking is when you never have enough money.
You may have millions yet you are anxious of losing your
money. You cannot relax and enjoy your money. You are
always poor. You have anxious thoughts.

Prosperity thinking is when you have enough money.  No
matter how much money you have, you always have enough
money.  You know you can get more money from whence you
got money before.  So you relax and enjoy life when you
have hundreds and when you have millions. You are always
rich because you trust your relationship with money.

Which type of person are you? A poverty thinker or a
prosperity thinker?

If you want to relax and enjoy life, you need to develop
more and more prosperity thinking.  Otherwise, you will
be an anxious millionaire and miss all the fun.

Money is energy. No more and no less. Money manifestation
is like manifesting your dreams. If you want to know how
to get rich, take these four steps.

You need to:
1. Use more of your human potential.
2. Clear the path so money can arrive. (This means
removing your psychological blocks to being rich
and satisfied.)
3. Allow the money you have to flow and grow.
4. Appreciate and enjoy the money you already have.

For more information on manifestation listen to Judy Smith,
author of “Business Mojo” on” Live at the Edge” radio. A
lively, interesting conversation about manifesting money
and other wonderful things in your life.

Listen and share how to get rich with your family and
friends: http://www.ladybuglive.com/edge.htm

===============================

ZERO COST SPECIAL REPORT ON MONEY: “16 Secrets to
Relaxing During a Recession.” Pick up your copy and begin to
relax and enjoy your life as you improve your relationship with
money. http://www.drjeanette.com/recession.html

===============================

REDUCE YOUR ANXIETY TO MANIFEST: Anxiety blocks
manifestation of anything. Anxiety is the tell-tell sign of
a poverty thinker. Anxiety makes you poor in all regards.
Get rich in health, wealth, loving relationships and vibrant
moments by reducing your anxiety. I created this original,
effective, holistic psychology online course, “Overcome
Anxiety Naturally,” with 10 written lessons and five hours
of audio to teach you how to reduce your anxiety naturally.
Make reducing your anxiety a fun summer project for
only $149.97.

Read more and order:
http://www.drjeanette.com/anxietyonlinecourse.html

“The Vibrant Moment” readers get a bonus audio, “Find
Peace Beyond Guilt and Judgment,” if you order “Overcome
Anxiety Naturally” online course by Monday, June 13.
Judgment and guilt are psychological factors that totally
block the manifestation of money.

Read more about your bonus audio “Find Peace Beyond Guilt
and Judgment: http://www.drjeanette.com/guiltbuster.html

===============================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

====================================

If you enjoy The Vibrant Moment, please forward it
to friends and colleagues. It comes to you from
holistic psychologist, Doris Jeanette, a licensed
psychologist with 35 years of experience teaching
people how to read and use energy to unlock and use
their human potential. She is the author of “Opening
the Heart,” “Overcoming Anxiety Naturally” and 14
other self help products. Her Holistic Psychology
Mentoring program is for people interested in
learning how to sense energy so their effectiveness
becomes dramatic.

For weekly holistic psychology principles, mind body
reminders and encouragement sign up for “The Vibrant
Moment” at http://www.drjeanette.com.

May is Mental Health Month: Try a New, Holistic Psychology

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bagonhead.jpg
Dr. Jeanette walking in her hood with her groceries on top on her head.

The Vibrant Moment – Remember: Try a New Psychology

Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

What does it take for you to be genuinely happy and healthy?
What is the essence of what you need to know to be effective?

In 2002 at a conference in Mankato, a woman came up to say
hello to me after my workshop, “New and Exciting Ways to
Heal Your Mind and Body.” I did not recognize her.  She
reminded me that she was a client I had worked with 20 years
earlier in Philadelphia!

After our enthusiastic hugs, she offered to tell me the one
thing that had helped her the most that she learned from our
work together. Quickly, I shook my head, eager to hear this
precious gift of feedback.

She touched her heart and said, “You taught me the difference
between how power feels in my body and how control feels in my body.
I use it to this day to know the difference.”

Wow! In the early 1980’s, when this woman was my client, I
was just beginning to develop my new body-emotional-energy
approach.  This was the best outcome data I could have
received.

Breaking away from the traditional models of psychology had
been difficult and scary all along the way for me. So her words
were like music to my ears.

Her feedback reveals the essence of what you need to learn in
order to become powerful and effective.

You need to know the difference between control and power. Then
you need to be able to feel this difference in your own body.

You need to know what control feels like in your body because it
is unhealthy for you.  No matter what you think, say or do,
controlling energy is stagnant.  Stagnant energy makes you miserable
and sick.

You also need to know what real power feels like in your body
because it is healthy for you. Power is flowing energy. Flowing
energy, no matter what you think, say or do, makes you healthy
and happy.

Being able to sense and feel this difference, puts the healthy part
of you in the driver’s seat. The unhealthy part of you, cannot fool
you any more.

If you are a psychologist, massage therapist or coach: Learn the
difference between control and power. Then learn to feel this
difference in your own body. Soon, you will not be fooled by your
clients’ reactions, defensiveness and manipulations.  Otherwise, you
may react to your clients’ control issues and get entangled in
unhealthy relationship dynamics.

If you are a parent: Wouldn’t it be great if you could teach your
child to know what is healthy for her and what is not healthy for
her by how it feels in her own body? Her self esteem would skyrocket.
Children learn by modeling your behavior. Show them the way.

+++++++++++++++++++++++++++++

LEARN THE DIFFERENCE IN POWER AND CONTROL: The audio series,
“Opening the Heart” was made to teach you how to feel the difference
between power and control.  The opening 30 minutes explains the
difference between power and control and the rest of the series
guides you into experiencing this difference in your own heart and
body. This audio was recorded in a studio for superior quality and
sells for $97.00.

Read more and order “Opening the Heart:”
http://www.drjeanette.com/emotionalhealthaudio.html

Order by Monday, May 23 and get a bonus educational audio, “Hear
Your Body Talking.” This audio was recorded during a Teleseminar.

Questions? Email me back or
Call: 215-732-6197.

=================================

ALREADY OWN OPENING THE HEART? Working with audio improves
your performance by 24%. If you add working with a coach, your
performance skyrockets to 88%. Fast forward your learning so
you get what you want out of life now. You deserve it.

May is Mental Health Month Special: Order before May 31 and use
by September 1. Three hour sessions for the price of two. $200.00
an hour, order two hours and get one hour free. Save $200.00.

You can use your hours as half hour coaching sessions on the
phone through out the summer to get in shape for your quantum
leap forward.

Read more about the new psychology and order:
http://www.drjeanette.com/privatehumanenergy.html

=================================

Interested in quantum physics? Ready to take the leap into your
vital, emotional body?  Listen to my interview with Amit Goswami
of “What the Bleep Do We Know,” fame.
http://www.ladybuglive.com/edge.htm

===============================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

====================================

If you enjoy The Vibrant Moment, please forward it
to friends and colleagues. It comes to you from
holistic psychologist, Doris Jeanette, a licensed
psychologist with 35 years of experience teaching
people how to read and use energy to unlock and use
their human potential. She is author of “Opening
the Heart,” “Overcoming Anxiety Naturally” and 14
other self help products. Her Holistic Psychology
Mentoring program is for people interested in
learning how to sense energy so their effectiveness
becomes dramatic.

For weekly holistic psychology principles, mind body
reminders and encouragement sign up for “The Vibrant
Moment” at http://www.drjeanette.com

For Mental Health Month: Spring Clean Your Mind

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trash.jpgSpring clean your mind by throwing away your rotten thoughts.

Then add, fresh, clean thoughts of beauty.
 Feed your mind beauty and love.

The Vibrant Moment – Remember: Spring clean your mind.

Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

The mind is a funny thing. It can be brilliant or it can
be deadly.

If you do not tame your thoughts and bring them into
balance with your body, heart and soul, your brain can
scare you to death. It can also obsess about nonsense,
create misery and keep you totally out of the moment.

One single thought can give your whole body and nervous
system a serious shock. I would say the voltage of one
thought I had this week while standing at my kitchen window
was stronger than the electric shock I used to get when I
touched the electric cow fence on my farm as a child by
mistake.

Honestly, I cannot even remember exactly what the thought
was, but it was not pretty, loving or kind. It shocked me
right out of the moment. I noticed the shock to my nervous
system and brought myself back into the physical. So I was
back to breathing and feeling in seconds.

However, this shocking experience reminded me of the strength,
power and energy of my thoughts. I know how outside factors
affect my mind so I do not watch television and I am very
careful of the movie images I feed it.

However, since the Japanese earthquake I have been reading
the online news more than usual. In addition, with Bin
Laden’s dramatic death there are many images of violence
around me.

The thought that flashed without invitation in my mind seemed
to be a creative take off of some of these scenes I had been
looking at online. Our minds are powerful AND creative!

If you are a parent:  Notice your own thoughts and how they
affect you and your child. Also know that your children are
affected by the images they see in the news, television,
movies and games.

If you are a psychologist, massage therapist or coach:  Do not
encourage obsessive thinking with your clients.  When you let
your clients talk and talk about the same thing you are
reinforcing this behavior and making sure they obsess. Instead,
help your clients sense the energy of their obsessions. Teach
them to sense the energy of their thoughts as separate from
their feelings. Then teach them how to stop repeating the same
thoughts over and over again.

Spring clean your mind by getting rid of rotten thoughts that
have accumulated over the winter and years. It will
free up more room for health and happiness.

+++++++++++++++++++++++++++++

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

+++++++++++++++++++++++++++++

NEED HELP TAMING YOUR THOUGHTS? Who doesn’t? I am always
taming my thoughts so I can use them to create the life I want
instead of the one I do not want! “Tame Your Thoughts” audio is a
great way to get some new, holistic psychology ideas and learn body
tools to help you be more successful. One hour, 29.97

Read more and order:
http://www.drjeanette.com/tameyourthoughts.html

BONUS SPECIAL: Order “Tame Your Thoughts” by Sunday, May 15.
And you get the one hour educational audio, “Break the Grip
of Anxiety: An Overview” as a gift.

Questions? Email me back or
Call: 215-732-6197.

=================================

SPRING CLEAN YOUR MIND: The “Tame Your Thoughts” audio is
included in this bargain priced package. This online course
“Overcome Anxiety Naturally” teaches you what you need to know
in order to bring your shocking thoughts into balance with your
body and heart so that they do not ruin your life and make you
anxious. You learn effective body exercises which work. 10
written lessons and 5 hours of audio for 149.97.

Read more and order:
http://www.drjeanette.com/anxietyonlinecourse.html

copyright, Doris Jeanette, May, 2011

====================================