Natural Health and Wellness Tip: Love Beauty, Feel What Happens


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Beautiful orchid grown and photographed by Doris Jeanette






The Vibrant Moment – Remember: Love Beauty.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
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Bright sunlight shining through my tall, majestic orchid stalk, with 22 gorgeous blossoms, is the first thing I experience in the morning when I open my eyes. Bending over toward my bed, the delicate shades of orchid-colored leaves kiss me good morning.

Beauty exists in the world. Thank the Goddess. Without it, I would be lost.

How often do you:
Look at beauty?
Seek beauty?
Create beautiful things.
Buy beautiful things.
See yourself as beautiful?

When you see beauty around you, the beauty sees you too. Humans often think too much, missing the vibrant moments that abound. If your thoughts are the sum total of your experience, you are missing reality. The real world is outside of your head, doing just fine.

I bought my Cymbidium Orchid plant about 30 years ago when I was sad, lonely, and in the middle of healing my broken heart. More years than not, this large-flowered species, from the Himalayas and China, blooms for me right here in Center City Philadelphia. This year I was blessed with two stalks. One year I was graced with three.

Please take a moment to enjoy her beauty with me by clicking on this link.

Right now, because I spent six weeks away from my beautiful orchid this winter, (they bloom for months,) I am cherishing the last few weeks of her beauty. When I stand in front of her essence, I want to dive into the center of one of her lustrous petals and stay there forever. Alas, I cannot, and she is slowly fading.

This means, I must turn my attention to the outdoor beauty that has already begun to spring forth out of this cold American winter. The early blooming cherry trees are getting ready to move. The purple and yellow crocus are out in Filter Park and the beauty of spring is truly coming.

Please, don’t miss the vibrant moments of life that surround you. Reality is present all the time. It is you who are missing. Slow down and allow yourself to sense, feel, taste, touch, and be apart of the beauty around you.

Say out loud to yourself every time you appreciate the beauty around you, “I am beautiful.” It does not matter how old you are, what gender, or how many marks you have on your skin, you are perceiving the beauty outside of you via the beauty of yourself.

You are beautiful. Let your beauty inspire your brain, heart, body, cells, and energy field with natural health and wellness. When you resonate with beauty, you are beautiful, and the beauty loves you back.

Feel what lives in the space between you and the beauty that you love.


PRACTICE BEING BEAUTIFUL ON MAY 3: Come to Cape May, NJ Nature Workshop. Learn to read, sense and feel the beauty around you. Play with the dolphins, get hands-on practice feeling internal and external energy, and learn how to keep your exciting energy grounded.

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YOU ARE BEAUTIFUL: Private sessions are available on the phone or Skype to help you feel your beauty and express it. When others see your beauty manifested in the real world, they come to you like a bee comes to flowers. Order your private session before April 15 and get a free set of Opening the Heart mp3s worth $97.00.

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Personal Growth Tip: Be Like Elvis Presley, Use Your Gifts


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Graceland, Elvis Presley’s living room.




The Vibrant Moment – Remember: Be Empathic.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach


On my 2013 fall trip to Memphis, I did not look forward to the tour of Graceland that was definitely part of the agenda. My partner loves Elvis, has always loved Elvis, and even on rare occasions, sings Elvis. Elvis was ok with me, but nothing special. I expected gaudy, crowded, noisily nonsense every step of the way.

I was wrong. There were crowds and the shops did have glitter. But the person, Elvis Presley, moved me beyond my imagination. He touched me, like I had never let him touch me. His heart and soul still lives on and can be felt all around Graceland.

Graceland itself is a small, tasteful mansion previously owned by a physician and his wife. It is not gaudy or flashy. No, after visiting Graceland, I have tremendous respect for Elvis Presley. He was a highly sensitive person who was able to express his authentic emotions in an effective way that connected with billions of people around the world.

Getting to know him, by feeling his energy at Graceland, I was deeply touched by his life and ability to be true to himself. How rare and wonderful to have a gift and be able to use your gift so effectively. I honor and respect Elvis Presley and what he did with his life. He had courage.

This little boy, born in Mississippi, grew up to have an amazing positive effect on the world by using his natural born talents and gifts. Elvis was an empath. He felt everything. He felt the music, the words, the emotion, the color, and he was able to let these vibrations move freely through his body without stopping them. Similar to Isadora Duncan, the mother of modern dance, my spiritual mother.

Are you an empathic and highly sensitive person?

Do you think something is wrong with your:
Body feelings?
Emotional Feelings?

Think again. You have the ability to feel everything. Everything that is real on planet earth has vibrations. Empathic people feel reality via these physical vibrations. This means empathic people resonant with the reality around them by using their physical body. Resonating with reality is mighty powerful stuff.

Just think about the sensations and voltage you have available to you. Even Jesus of Galilee could see the future when he said, “The meek shall inherit the earth.” Yep, being empathic is a very strong, resilient, and potent human ability.  There is nothing weak about empaths. They may be meek, but they can move mountains and touch billions.

Just like any other talent, you need to develop your empathic ability and learn how to protect yourself from unpleasant vibrations. It is not hard to learn how to pick and choose when, were, and how much you want to resonate with external realties. You can master your natural talents and abilities so you are effective and powerful.

Learning how to resonate with what you want, instead of what you do not want, can be very beneficial. Then you can choose how you want to use your empathic ability. You can heal others, get rich, and have fun, to name a few possibilities.

Some say it is tragic that Elvis overdosed on drugs. I say, it was magnificent that Elvis was able to find a way to give so much of himself to others. Look at some of the videos of him singing his heart out. You can feel how much he truly enjoyed his vibrant moments of being alive.  Use your natural talents and gifts so you enjoy being alive.


ARE YOU EMPATHIC? Are you and your children highly sensitive? Or perhaps you are a HSP and your mother was not. Learn how to unlearn being “too sensitive” so you trust your feelings, senses and intuition. Order the special report, “7 Steps to Success as a Highly Sensitive Person.” You deserve to use your HSP gift to your advantage. 31 page PDF file, $19.97.

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PRACTICE BEING EMPATHIC ON MAY 3: Come to Cape May, NJ Nature Workshop. Learn to read, sense and feel the real energies around you. Get hands-on practice feeling internal and external energy, play with the dolphins, and learn how to protect yourself from negative energy.

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Relationship Advice: Give Heart to Heart, Loving Feedback

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The Vibrant Moment – Remember: Give Positive Feedback.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Live at the Edge:


My friend, Lynn Gaertner-Johnson recommends in her new book, Business Writing with Heart, that if you want better relationships with people you need to give them “powerful, positive feedback.” Lynn is addressing the business community, but the same principles apply in your loving relationships.

This means if you want to improve your relationships with your partner and friends, add more “powerful, positive feedback” to your interactions. Do not give some whiny compliment and thank you. No, you need to use enough positive energy to pack a punch and make a difference.

Your feedback needs to shine, glow and radiate so it is felt, received and enjoyed. Your positive feedback can be written, spoken or non-verbal. Some people need words, but non-verbal feedback works just fine for those highly sensitive people in your life. The important factor is the quality and amount of energy that you give to your lover or your new friend.

When you give powerful, positive feedback, you experience a healthy glow from the wonderful energy you have given. After all, it is your heart that is giving. Therefore, your heart reaps the rewards, just as much, if not more, than the other person.

The amount of energy sent from your heart to another’s heart is what strengthens the relationship and makes it more enjoyable. Some of you may be able to feel the heart to heart energy connection between you and others. If so, please tell me about it.

The bottom-line, which I love to call the heart-line, is: We all need positive feedback in order to grow and prosper. Positive feedback is a form of love. However, most of us do not get enough of this precious commodity. Do you sometimes feel love-deprived?

If so, you do not have to continue to be love deprived. Like most things in the real, natural world, there is order to the madness. You have within you the ability and the voltage to start a powerful, positive energy stream in your life. You can get a river of powerful, positive feedback energy started and you can keep it flowing.

If you want more positive feedback from others, give more positive feedback to others. If you want more love, take an honest look at how much love you are dishing out. Are you being stingy with love? Do you feel uncomfortable giving love to others? Many people do.

If you are not getting positive results when you give positive feedback, consider the possibility that the energy you are giving to others is not love. You may think it is love, but it is not love. You could be giving approval, praise or some other pulley, pushy energy.

Be honest with yourself. Take a look and see if your feedback is coming from your brain or your heart. Clean up your feedback so it is truly heart based. You will get positive results when your feedback is pure, clean, and honest.  Love is pure, clean, and honest; approval is not.

Lynn also encourages her readers to be specific when giving powerful, positive feedback. This is an excellent reminder that assertive behavior is specific. When you are being assertive you send a clear and effective message to the other person. The more specific you are, the better.

Therefore, don’t just say, “I like you.” Instead, say, “I like spending time with you because you listen to what I am saying and empathize with me. I feel so much better because I feel heard. Thank you for being my friend.”

Powerful, positive feedback delivered with loving energy from your heart cements your relationships so that they are more intimate. You and your partner develop a genuine sense of closeness based on solid facts you can feel and trust. When you feel close to others, you relax and enjoy being yourself in the moment.


COMMUNICATE CLEARLY: Assertiveness Training is an essential communication skill that you need if you want to be effective with loved ones and your boss. Even if you have taken an Assertiveness Training course before, the body and energy awareness approach included in this course that is not included in other AT courses, empowers you to be more successful in standing up for yourself.

If this sounds beneficial, order the Assertiveness Training home study course, “Stop the World From Pushing You Around: Six Weeks to Solid Self-Confidence,” 47 page manual, over eight hours of audio, cost $149.97, money back guarantee.

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HIGHLY SENSITIVE CHILD? If you are a HSP and your mother was not, you could be suffering from low self-esteem. Learn how to unlearn being “too sensitive” so you trust your feelings, senses and intuition. Order the special report, “7 Steps to Success as a Highly Sensitive Person.” You deserve to use your HSP gift to your advantage.  31 page PDF file, $19.97.

Read more and order:


FEEL POSITIVE ENERGY ON MAY 3: Come to Cape May, NJ Nature Workshop. Learn to read, sense and feel positive, negative, and neutral energy. Get hands-on practice giving powerful, positive feedback, play with the dolphins, and get grounded.

Sign up and read more:


Please share this blog and the holistic psychology information at with anyone who is interested in learning to be happy, healthy and effective.

Tips for a Healthy Brain: Feed Your Brain to Avoid Dementia, Alzheimer’s



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Love your body as much as you love your brain.




The Vibrant Moment – Remember: Feed Your Brain.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Live at the Edge:


Do you know what your brain needs to be healthy?
Do you do mental activities to keep your brain sharp?

Recent neurological research conducted by Dr. Barry Komisaruk from Rutgers University reports that orgasms are more beneficial for your brain than crossword puzzles. Take a deep breath if this surprises you. Add this important holistic health information to your personal growth program if you want a healthy brain as you age.

In order for your brain to be mentally and physically healthy, it must receive the fuel/food it needs to flourish. This means your brain must receive vital, strong, vibrant energy from your body in order to function properly.

Your brain cannot function with clarity and sanity without your body. Without your body you are just a bunch of mental energy. Your mental energy, in isolation, can easily and quickly, become confused and out of touch with its physical surroundings. This mental isolation is the source of mental illness, depression, anxiety, and other odd labels psychiatrists love to give you.

When you get defensive, you are in your head thinking about something. When you block out love, you are in your head thinking about something. When you are anxious, you are in your head thinking about something. When you get confused, you are in your head thinking about something.

So, like it or not, your brain needs your body in order to be clear, sane, and helpful. Dementia, Alzheimer’s, and other brain disorders can be reduced if you feed your brain the vital energy it needs to be vibrant and healthy. While it is best to start feeding your brain before it gets depleted and confused, it is never too late to fuel your brain.

Orgasms are not the only way to feed your brain. You can relax your whole body and allow the energy in your pelvis to travel north to your brain at any time. You can also feel your authentic emotions in your heart, which immediately sends wonderful waves of vital energy throughout your mind-body.

However, orgasms are a pleasurable way to fuel your brain so do not let shame, guilt, and embarrassment stop you. Neither do you need someone else to “give you” an orgasm for good brain health. Dr. Komisaruk’s MRI machine records the brain activity of women as they enjoy solo orgasms.

So, no matter how you feed your brain, the most important thing to remember is that a healthy energetic connection to your body is imperative for good brain and mental health. This is the reason all my courses, special reports and workshops teach you how to get in your body, live in your body, love your body, and use your body to feel a genuine sense of self-confidence.

When you are self-confident, your brain is clear, sane, and helpful.

SAY GOODBYE TO GUILT: The personal growth audio, “Find Peace Beyond Guilt and Judgment” helps you enjoy pleasure without being guilt tripped. Never do anything based on guilt, free yourself from negative conditioning. One hour, CD or mp3, totally guaranteed, $29.97.

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WANT MORE ORGASMS WITH OTHERS? The home study course, FOR MEN: BECOME A BETTER LOVER, shows you step by step how to slow down and get more comfortable in your body. You are guided into facing your fear of intimacy in a safe and secure fashion. Plus you get the added benefits of good sex therapy information and advice. This course has helped men around the world get a smile on their face. 10 lessons, 7 hours of audio. Totally guaranteed, $199.97.

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FOR WOMEN: Take the home study course, Overcome Anxiety Naturally. The 10 written lessons show you how to safely and securely overcome your anxiety and fear of letting go of control. Get the emotional support and body exercises you need to become more comfortable touching your own body and being grounded in the moment. This course has improved the lives of many women in many countries. 10 lessons, 5 hours of audio. Totally guaranteed, $149.97.

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FREE BONUS: Order either course above and get a free audio worth $29.97 of your choice at: If you need help in deciding which personal growth audio is best for you, email me and ask for help.

GET IN YOUR BODY: COME TO MAY 3, CAPE MAY, NJ NATURE WORKSHOP. Learn how to feel and sense energy, be more assertive and get grounded.
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Please share this holistic psychology information at with anyone who is interested in learning to be happy, healthy and effective.