The Vibrant Moment – Remember: Accept your true self.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm
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When was the last time you dressed up for Halloween?
Halloween is a great time to have fun and do some serious
personal growth.
For example, what part of you do you ignore, deny or reject?
Do you pay attention to your needy part? Do you acknowledge
your greedy part? Do you accept the bossy part? What about
your spoiled brat?
Halloween is a great time to embrace and love the parts of
the self that you have trouble accepting.
Self-love is a delicious and life empowering human energy.
With genuine self-love you have everything you need to
weather any storm.
The year I dressed up as a spoiled brat was life changing.
I wore cute little shorts, a boy’s cap and red suspenders.
I stuck my nose up in the air and pranced around all night
at the Halloween party I hosted.
I did not behave the way a good girl is supposed to behave.
What fun! I finally freed myself from my own judgmental
chains. My liberation occurred because I gave myself the
freedom to be a spoiled brat.
By “owning” my spoiled brat, I realized I did not have to be
so perfect, so good or so loving all the time with everyone.
I did not have to be “perfect” to be acceptable and lovable.
Give it a try.
Even if you do not go to a Halloween party or stroll around
your neighborhood, dress up as the part of you that you need
to embrace in order to cultivate more self-love.
As you “own” the part of you that you are currently rejecting,
you go through a natural process of personal growth and self
improvement.
If you let go of control, your natural process will unfold.
You will enjoy creating your costume. Your creative self will
have fun planning and gathering the items. Your costume will
manifest from what you already have in your closet and you
will use old sheets, paper and odd items.
The part of you who needs to be loved will lead the way.
Your costume will change and rearrange along the way as your
energy becomes freer and healthier.
Self-improvement does not have to be boring or painful, it can
be great and glorious fun. Dressing up as Carmen or Napoleon
may be just what you need.
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WANT TO BE MORE CREATIVE? Join the Holistic Psychology
Mentoring Program. Classes and discussions take place
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learn effective mind-body tools you can add to your
professional tool box. You do not need a degree, any
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Check out the details and sign up:
http://www.drjeanette.com/mentorprogram.html
Questions? Email me at drjeanette@drjeanette.com
or call 215-732-6197.
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