Category Archives: waking up

Color Therapy Advice: Wear Green for St. Patrick’s Day

Posted on by
Reply

Follow Doris Jeanette on Twitter:  https://twitter.com/DorisJeanette

green

Big Island Green, Jenna Catherine, 2013

Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com

==========================

At a time when everyone’s eyes are on the future of the Catholic Church, you could use its colorful history to your advantage for personal growth.  For example, let’s take the color green. Why not be charmed by the color green on St. Patrick’s Day, 2013?

St. Patrick gained his claim to fame by bringing Christianity to the United Kingdom.  For the moment, we will forgive him for destroying the culture of the Celts and focus on the positive aspects of this worldwide holiday.

The first official celebration of St. Patrick’s Day in the United States occurred in Morristown, New Jersey in 1780. (This is just across the river from my home in Center City, Philadelphia, the undisputed home of revolutionary causes.)

The first St. Patrick’s Day celebration was authorized by George Washington, America’s first president.  Today St. Patrick’s Day is celebrated by the Irish as well as many other Americans with parades, parties, wearing of green, Irish songs and jigs.  The jigs are my favorite.

Center City, Philadelphia becomes full of lively, green energy beginning early in the morning with the St. Patrick’s Day parade and ending late in the evening with the jigs occurring in the bars and on the streets.  As soon as I wake up, the streets of green are visible from the windows of my home.

The reason people wear green on St. Patrick’s day is to represent the lushness of Ireland, which truly is the Emerald Isle.  So green, especially emerald green, is the color you could get to know more intimately.  Use St. Patty’s Day to expand your physical knowledge of green vibrations and the use color therapy for healing and personal growth.

Pay attention to the physical vibrations of green. Notice the green around you. Wear green, look at green and use green to heal some of your emotional and physical wounds.

Green is a very healing color. I am not going to tell you what green means and is. That is not how I teach color therapy.  You need to get to know green directly without having someone else tell you what green vibrations can do for you.

Wear lots of green this week for your St. Patrick’s Day celebration and notice the concrete, physical effects.  Don’t forget the cabbage and leprechauns!

===================================

STUDY AND USE COLOR THERAPY: Take the home study course, “Energize Your Mind-Body With Color And Sound,” 40 pages, PDF file, $19.97. This color therapy information and simple exercises will introduce you to the physical vibrations of color.  You also learn about sound therapy and how to use color and sound to improve your emotional and physical health.

Read more and order:  http://www.drjeanette.com/colorexercises.html

===================================

NEED PRACTICE USING COLOR THERAPY?  Attend the spring Nature Workshop in Cape May, NJ, Saturday, May 4. Color and Sound Therapy will be used during the day to help break up rigid energy and negative thoughts.  As a Vibrant Moment reader you can sign up early and get a discount off the $200.00 fee.  Limited to 12 men and women.

Read more and sign up:
http://www.drjeanette.com/natureworkshops.html

Sign up before March 15 for $150.00.
To get the discount you must mail a check to:
Doris Jeanette
503 S. 21 St.
Philadelphia, PA 19146

===================================

VIRTUAL GROUP RELAXATION THERAPY.  Join a small group on Skype once a month for four months.  I will help you fine tune your relaxation response so you can sense and feel more color.  The group will take place on the first Wednesday night of each month beginning at 6:30 PM, ET, in May.  Cost will be $149.00 for four hour sessions, limited to six people. Email me about your interest. Group times and dates can be changed if members need them changed due to prior commitments.

===================================

If you enjoy The Vibrant Moment, please make comments and share with others.

Holistic Health Tip: Increase Body Awareness and Take Action for Personal Growth

Posted on by
Reply

Holistic Health Tip:  Scan Your Body

foot2.jpg

The Vibrant Moment – From the Center for New Psychology
Publisher: Dr. Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com

================================

Awareness is the first step in transformation. If you missed last week’s discussion on the importance of body awareness and emotional awareness for good holistic health, read now.

To allow and create a dramatic change in your life, you must be aware of “What is.” What is reality?  What is really going on with you in this moment in time?

“What is” is the first exercise I do at all my workshops.  I begin by increasing your awareness of what is happening in you, around you, between you and what exists outside of you.

The first scan we do is with your physical body. Scan your body now and see if you can increase your awareness of what your physical form is doing in space in this moment.  Start with your feet and work up to the top of your head.

Are your feet spread out wide with relaxed toes?  Feel them, then look and see them.  If you are not barefoot, take off your shoes and look to see what your toes are doing. Really look at your toes for a good long minute. You will get lots of vital information if you pay attention to your toes.  You will be amazed at the information you receive that is intuitive, subtle and correct.

Keep scanning your body. Is your brow wrinkled with thinking?  Are your shoulders relaxing into gravity?

You need to discover:
1.  Which side of your body is more open.
2.  Which muscles are tightening up to block out love energy.
3.  Which part of your body is the most receptive.
4.  The amount of blood flow you allow in your feet, legs and hands.
5.  The amount of anxiety in your nervous system.

New awareness will be yours simply by observing, looking, feeling, sensing and listening.  Once you discover that your toes are all scrummed up and held up in the air with tension, you need to take action to relax those toes and let them fall down into gravity.

See yourself taking effective personal growth actions that are based on your new body awareness.  Visualize yourself having a breakthrough that permanently improves your life. Feel the smile on your face affect your cells in a glorious way and make you feel good all over.

================================================

TAKE PERSONAL GROWTH ACTION:  I created Nature Workshops to give you a safe place to increase your awareness and exhibit new behaviors so that you have a personal growth breakthrough. Come to the forest near NYC and Philadelphia.  You will become aware of what is really going on with your body and much more under the trees. Saturday, Oct 20, 2012. All day, limited to 12 people, $200.00.

Read more and sign up at: http://www.drjeanette.com/natureworkshops.html

BIG DISCOUNT: Sign up by September 10 and get a $50.00 discount.
Must send a check for $150.00 postmarked by September 10 to
Doris Jeanette
503 S. 21 St.
Philadelphia, PA 19146

===============================

INCREASE BODY AWARENESS: “Hear Your Body Talking” is a personal growth audio that explains the three reasons you have a body and how important it is to live in your body. One hour, $29.97. Money back guarantee.

Read more and order “Hear Your Body Talking”:
http://www.drjeanette.com/hearyourbody.html

EXTRA SPECIAL BONUS: Order your body awareness audio before Monday, September 10 and get the “Introduction to Body Language,” a one-hour lesson on the holistic psychology basics of body language, worth $49.97.

Pay for your order online using a credit card, e-check, PayPal.
Or mail a regular check to:
Doris Jeanette
503 S. 21 St.
Philadelphia, PA 19146

================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

===================================

Personal Growth and Professional Develpment: Use Olympics to Find Your Greatness

Posted on by
Reply

indianchild.jpg

The Vibrant Moment – Holistic Health Tip: Find your greatness.
From the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com

===============================

How great are you?

I love the ancient practice from Greece where the whole world stops its fighting to compete with each other in physical skills.  This year, many countries sent their greatest athletes to London to compete with all the other world cultures. The Olympics are indeed a noble tradition.

Out of all the species on planet Earth, humans have the widest range of possibilities.  We can be the lowest of the low as in the man who shot 7 people in Milwaukee, Wisconsin this week. And we can be the highest of the high as in Michael Phelps who turned his high energy into the most celebrated athlete of all time this week.

You are great. Use the Olympics to inspire you to find your greatness. Use these young men and women to get you up and moving.

You have to take action, learn new skills and develop your ability if you want to be great. You also have to practice what you learn in your daily life. This means you spend your time in valuable, effective personal growth activities.

As an adult, there is no one who can stop you from being great except yourself.  You get to choose your course of action.  You can be the lowest of the low or you can be the highest of the high.

I am blessed to have spent my life as a holistic psychologist helping people find their greatness.  You will be blessed if you look into your heart and body for your greatness.  Look into your feelings and emotions for your essence.

You will find your greatness as a bright light, a bubbling stream, a lovely sound, a young child inside of you.  Look until you find your essence and then set your precious energy free.  It is up to you to nourish your greatness and practice being great.

===============================

FIND YOUR ESSENCE:  Use the “Opening the Heart” audio and ebook to find your essence. Your authentic self will lead you to your greatness. This emotional health guide guides you into your heart and body. Three hour audio, $97.00, Ebook, $19.97.

Read more and order:
http://www.drjeanette.com/emotionalhealthaudio.html

TWO BONUSES if you order the “Opening the Heart” audio before Monday, August 13.
Receive the “Opening the Heart” Ebook, $19.97 and
the Special Report, “7 Steps to Becoming Stronger After a Divorce or Break Up.”
http://www.drjeanette.com/divorcebreakupreport.html, $9.97

Pay for your order online using a credit card, e-check, PayPal.
Or mail a regular check to:
Doris Jeanette
503 S. 21 St.
Philadelphia, PA 19146

=============================

ALREADY OWN OPENING THE HEART? Order the Summer Special: Order two private coaching sessions at $200.00 an hour and get the third one free. Sessions can be on the phone or in-person.

Read more and order:
http://www.drjeanette.com/privatehumanenergy.html

Pay for your sessions online using a credit card, e-check, PayPal .
Or mail your regular check for $200.00 or $400.00, you can pay for
the sessions one at a time if needed, to:
Doris Jeanette
503 S. 21 St.
Philadelphia, PA 19146

Questions? Concerns? Ask me by hitting reply or call 215-732-6197.
Must order before September 1 and use two of the three sessions
by September 30.

================================

LISTEN TO DR. JEANETTE: Hear a coaching session with a woman who is in the middle of a divorce. Listen as she explores and untangles her negative emotional dynamics on Dr. Jeanette’s free Internet radio show, Live at the Edge. Listen at:  http://www.ladybuglive.com/edge.htm

=================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

===================================

If you enjoy The Vibrant Moment, please tell your friends and colleagues.

Body Language Communication Skills Give You An Edge

Posted on by
1

Never too young or old to start reading body language.

dsc_0172.jpg

The Vibrant Moment – Holistic Health Reminder: See.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/
==========================

“How can you teach body language skills to someone on the
phone?” a member of my mentoring group asked.

I was a bit taken aback at this question.  However, after
a few seconds, I realized she was thinking that you could not
learn to SEE something in a medium where there is nothing
visual.  Perhaps you are also thinking it would be difficult
to teach body language on the phone for this reason.

Consider the fact that you have inner vision which you can use
at any time, anywhere for many things.  You can imagine,
remember and look to see what is there.  You can look to see
what was there, is there or could be there with your eyes
closed.

If I had to pick just one human potential skill that is
underutilized it would be your inner vision.

The US military had a project called Stargate, which used
remote viewing from the 1970s through 1995.  Remote viewing is
the ability to see without looking.  As we evolve we will be
learning how to use our inner vision to know much and do much.

For now, you can use your inner vision to learn body language.
So for the first class in body language you will be using your
inner vision, along with your body awareness and other senses
to see and feel the material I will teaching you.

After the class you will go out into the world with new eyes
and new ways of looking at people.  You will begin to notice
how people move through space.  You will see many things you
have never noticed before.

You will have fun as you begin to see with your eyes and senses
open.  You will observe the multitudes of non-verbal
communications that are bouncing all around you.  And if you do
know someone who is blind they probably already know how to
read body language without looking.

==================================

LEARN TO READ BODY LANGUAGE: Sign up for a one hour
tele-class, “An Introduction to Body Language” for personal
and professional development.  This tele-class will give you
the basic information you need to begin to observe people
accurately.  If there is enough interest, we will follow this
class with a four week body language tele-course over the
summer or in the fall.

Sign up for  “An Introduction to Body Language” tele-class,
Monday, June 18 at 6:00 PM, ET. Get the recording even if
you cannot attend the live event. $29.97.

Read more and sign up:
http://www.drjeanette.com/bodylanguage.html

Questions? Concerns? Ask me by hitting reply or
call 215-732-6197.

================================

Professional Development:  Join the Holistic
Psychology Mentoring Program to learn more about
body language, human energy and ways to read people.
Classes and discussions take place online and on the
phone.  For as little as $69.00 a month, get the help
you need to improve your clinical and business skills.

Read more and sign up:
http://www.drjeanette.com/mentorprogram.html

Questions?  Email me at drjeanette@drjeanette.com
or call 215-732-6197.

=================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

==================================

Holiday Advice: Take Action On Self Improvement, Personal Growth for 2012

Posted on by
1

dsc_0146.jpgThe Vibrant Moment – Remember:  Take a look.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

This time of year is a great time to take a look at the whole
year and see how much you have accomplished in both your
personal and professional life.

Enjoy and celebrate your successes. If you do not have a lot
of successes to admire and enjoy, you probably did not take
action.  Doing nothing, means getting nothing.

Therefore, it is important to acknowledge the areas you were
not successful in.  The self-improvement goals that you did
not take action on could be the first thing you put on your
New Year’s Resolutions list for 2012.

As you enjoy your holidays look at your life and make some
positive decisions.  Decide to accomplish something wonderful
this year. You can reach a goal that you need, want or desire.

There is no doubt that taking appropriate action will result
in getting what you need, want or desire.

Look within, look around and look below for resources to
help you.

===========================

LOOK INWARD: The “Opening the Heart” audio is a great place
to find your self-confidence and your blocks to success.
Listening to the audio relaxes you and helps you become
empowered immediately. 3-hour audio for $97.00.

Read more and order:
http://www.drjeanette.com/emotionalhealthaudio.html

Order before Jan. 1 and get the written version as a
bonus, worth $19.97.

=============================

BREAKING UP? GETTING A DIVORCE? FIGHTING? This
relationship advice report will tell you the action
steps you need to take to improve your self esteem.
Take these action steps and you will become
emotionally secure, more self confident and effective
in relationships. $9.97.

Read more and order:
http://www.drjeanette.com/divorcebreakupreport.html

===============================

MONEY, JOB WORRIES? Download the free report,
“16 Secrets to Relaxing During A Recession.”

http://www.drjeanette.com/recession.html

==============================

LONLEY? SINGLE FOR THE HOLIDAYS? Listen to free self
help audio at “Live at the Edge” radio. Current show
about how to survive being single for the holidays.
Look for fun, creative interviews in the free
self-improvement audio library.

Listen and learn:
http://www.ladybuglive.com/edge.htm

================================

IMPROVE YOUR HOLISTIC HEALTH PRACTICE: Join
the Holistic Psychology Mentoring Program.
For as little as $69.00 a month, stay home and
learn how to grow your holistic health business
with more effective marketing.  Classes and
discussions take place online and on the phone.

Check out the details and sign up:
http://www.drjeanette.com/mentorprogram.html

Sign up before Jan. 1 and get your second month
as a bonus.

Questions?  Email me at drjeanette@drjeanette.com
Or call 215-732-6197.

Doris Jeanette, Psy.D.
licensed psychologist
503 S. 21 St.
Philadelphia, PA 19146

Home


215-732-6197

Mentor, radio host, columnist and author

Family Relationship Advice, Holiday Advice: Self Improvement Works

Posted on by
Reply

dsc_0155_2.jpgThe Vibrant Moment – Remember:  Get ready, be prepared.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Two weeks before Thanksgiving, an older client of mine was
upset because her son and son-in-law had a long history of
fighting and ruining every holiday dinner.

The situation had reached a standoff so that the two of them
would not attend the same event.  My client did not know what
to do.

For years, I had been supporting her in maintaining healthy,
loving relationships with both of them.  During our session,
she had the brilliant idea of bringing in her son for a
consultation to see if we could get him to feel more
emotionally secure and self confident.

Sure enough, helping her son feel more love was enough to
bring about dramatic changes in the whole family dynamic
during Thanksgiving Day.  Unbelievably, everything went
well, no blow-ups, verbal attacks or dramatic departures.

The reason this holiday ended so well was because the son
was relaxed enough to defuse the unpleasant emotional energy
dynamics that were being set off between him and his sister’s
husband.  His increased self-confidence stopped both of them
from being triggered into defensive reactions.

You can also get ready psychologically for your holiday
family encounters.

Don’t walk into family situations without getting ready. You
can take appropriate actions now to prepare yourself for
being around the people who gave you your tender buttons!

You can become more emotionally secure and self-confident.
Self-love will help you relax and enjoy yourself during the
holiday family gatherings.

===========================

GET READY: The “Opening the Heart” audio and eBook
is a great place to improve your self esteem.  Listening
to the audio relaxes you, helps you feel love and become
more self-loving immediately. 3-hour audio for $97.00.

Read more and order:
http://www.drjeanette.com/emotionalhealthaudio.html

Order before December 19th and get the written version
as a bonus, worth $19.97. Mention your bonus in the
check out box.

===============================

GIVE A MEANINGFUL GIFT:  Holistic Psychology products,
courses and workshops are available for gifts. Special
reports start at $9.97 and private consultations end
at $200.00.  Simply order the gift you want and tell
me who the gift is for and how you wish for it to be
delivered. Mention your instructions in the box
during check out.

Self-improvement reports, products and courses are
here:
http://www.drjeanette.com/selfhelpproducts.html

Gift Certificates from $25.00 to $200.00 are
available here:
http://www.drjeanette.com/gift.html

If someone you know and love is breaking up, getting
a divorce or fighting with their partner, give them
this low cost report:
http://www.drjeanette.com/divorcebreakupreport.html

========================================

HELP PEOPLE GET READY: Join the Holistic Psychology
Mentoring Program.  Classes and discussions about
solid self-confidence and emotional energy dynamics
take place online and on the phone.  For as little
as $69.00 a month, stay home and learn how to help
others.  You do not need a degree; any holistic
health person can join.

Check out the details and sign up:
http://www.drjeanette.com/mentorprogram.html

Sign up before December 25 and get your second month
as a bonus.

================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

Doris Jeanette, Psy.D.
licensed psychologist
503 S. 21 St.
Philadelphia, PA 19146
http://www.drjeanette.com
215-732-6197

Mentor, radio host, columnist and author

Parent Education: Let Your Emotions and Feelings Move

Posted on by
1

river.jpgThe Vibrant Moment – Remember: Let your emotions move.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

A Vibrant Moment reader sent me a perfect example of
how parents affect their children.

Last week’s newsletter was on how your body knows and
picks up information.  It also explained how others
affect your body and how your body affects others.
You can read last week’s Vibrant Moment online if you
have not read it: https://thevibrantmoment.com/

Now read the email I received from a single mother
with two young children. She was happy to share
her story with you.

“Dear Dr. Jeanette,

This particular Vibrant Moment resonated so deeply
with me that I wanted to share it with you.

A few months ago I fell in love with a man who had
fallen in love with me as well.  All would be great
and beautiful save the fact this man is married with
a beautiful family.  It has been tearing me apart.
Nothing has been secret, in fact she suspected our
connection before we had even fully realized it and
matters unfolded in a most complicated manner from
there.

Anyway, since that time I have been having stomach
pains.  I just realized the other night how
consistent it has been and connected the duration to
this relationship and its complex nature.  Well in
the past few months my children have both been
complaining of stomach pains.

While at first, finding no apparent medical
significance (no diarrhea, constipation, etc.), I
thought perhaps they were just bids for more attention,
which I provided.  After reading your Vibrant Moment
it came to me that perhaps they are being empathetic.

Thank you for being who you are and sharing your
knowledge and wisdom.”

Here we have an example of two lovely, sensitive
children being empathetic with their mother.  Children
automatically resonate with their mother.  Empathy is
usually a wonderful experience because this means the
children enjoy a close and loving relationship with
their mother.

However, when a mother is trying to control her emotions
instead of feeling them, empathy can become a serious
problem.  Children do not know or understand what is
happening.  All they know is their stomachs hurt.

Their mother did not know or understand what was
happening until she connected the dots after reading
last week’s “Vibrant Moment.” Now the mother knows that
her children are feeling in their stomachs the emotional
pain that is stuck in her stomach.

Pay attention to your stomach and see what you are
experiencing.  Are you feeling your own stuck energy like
the Mother in this example?  Or are you feeling your
father’s?  Your partner’s? Your boss?

The solution is to feel your emotions and let them move.
When you feel your emotions, your emotional energy
naturally and normally moves through your body creating
more health.

For Parents:  Feel your emotions so that you do not hurt
your children.  Help your children feel their body and
express their emotions so they do not become sick,
anxious and depressed.

For Professionals: Become aware of your emotions so that
you know what you are feeling and do not get confused
between your pain and your client’s pain. Develop your
skill in reading and using physical and emotional energy
to help your clients become healthier.

==========================

NEED HELP FEELING YOUR EMOTIONS? “Opening the Heart”
audio shows you how to feel your emotions.  A comforting,
loving voice guides you into finding, healing and loving
your emotional self.  Your emotional self always knows
exactly how you feel, what you need and what you want.

Read more and order:
http://www.drjeanette.com/emotionalhealthaudio.html

Bonus: Receive a $50.00 email or phone session with me to
get to the heart of where you are stuck and how you can
make a more loving connection with your emotions. Must
order “Opening the Heart” by Monday, September 5 to get
the bonus.

============

LEARN HOW TO FEEL: Sign up for the Nature Workshop
near NYC and Philly. Yearly Fall Nature Workshop is
Saturday, October 22, near New Hope, PA.  Experience new
body feelings and emotional feelings via fun, playful
exercises.  Enjoy the fall colors, being outside and
becoming more alive. 11:00 AM- 5:00 PM, $200.00.

Read more and sign up:
http://www.drjeanette.com/natureworkshops.html

Get an early, early bird special by mailing a check
postmarked by September 15 for $150.00 to:
Doris Jeanette
503 S. 21 St.
Philadelphia, PA. 19146

Questions? Email me or Call 215-732-6197.

=================================

ADD ENERGY AWARENESS TO YOUR PRACTICE:  Get
certified in holistic psychology through the Center
for New Psychology. Learn how to apply to the program
and what the requirements are at:
http://www.drjeanette.com/holisticpsychologyeducation.html

===============================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

=====================================

What Color Are You? Use Sound and Color Therapy to Become Happy and Healthy

Posted on by
1

reddoor.jpg

The Vibrant Moment – Remember: Get to know your color.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Do you notice how color affects you during the day?
Do you know which color you need?

Color is a powerful tool you can use in your daily
life to feel better emotionally. You can use color to
relax your nerves and help you get through a difficult
situation with more ease.

The proper use of color can improve your mental,
emotional and physical health.

Some of us know that the future psychology and medicine
will primarily use color, light, sound and energy to
heal people.

Color is a civilized, safe, effective method that you
can use today to prevent physical and mental problems
and improve the ones that already exist.

To get started you need to increase your color
awareness.

For example, what is your dominant color? Do you know?
Is it your favorite color?  Maybe. Maybe not.

A simple way to get to know your dominant color is to
take a look at your wardrobe. What is the dominant
color in your washing machine? What is the dominant
color in your closet? What is the color that you wear
most often?

This is your color. Write down your color. Get to know
the information in your color by paying attention to its
vibrations. Learn what your color tells you about you.

My color was red for years upon years. I even had a red
door and red shutters on my Center City home in
Philadelphia. This was my identity.  I loved red,
needed red and wore red.

Next week I will tell you how my relationship to red has
changed over the last six months.

In the meantime, increase your awareness of color. Get
to know your color.

==========================

GET TO KNOW YOUR COLOR: The special report,
“Energize Your Mind-Body with Color and Sound” is an
affordable way to learn more about color and how you
can use it to become more vibrant. The color and sound
exercises help you discover your relationship to each
color.  PDF file, 40 pages, $19.97.

Read more and order:
http://www.drjeanette.com/colorexercises.html

==============

EXPERIENCE YOUR COLORS AND EMOTIONS:

Aloha, (Hawaiian for “Hello”.)

I am thinking of presenting a two-day workshop on the
Big Island of Hawaii on the Kona side at the Place of
Refuge, a National Park:
http://www.nps.gov/puho/index.htm.

It would take place next February on one of these topics:

Topic A: Experience the Energy of Body, Earth, Emotions to
Heal Yourself
Topic B: Use the Energy of Body, Earth and Emotions in
Your Healing Practice
Topic C: You name what you want.

The workshop is tax deductible as professional development
for healers and for others it maybe a business expense.
Check with your accountant.

If this idea excites you and there’s a chance you might
actually attend, please tell me which topic you like and
anything else that would make the workshop do-able for you.
I am thinking of early February.

Mahalo!  (Hawaiian for “thank you”.)
Doris

If you have never been to the Big Island, it has an active
volcano with fire and surreal landscapes. This makes it the
newest land mass on the planet. It is also the home of the
newest group of humans. The Hilo side has the cleanest air
on the planet and the whole island some of the darkest skies.

Email me to discuss your interest in Hawaiian Workshop

=================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

====================================

Could Your Emotional Health Help You Know Your Future?

Posted on by
1

dsc_0560_2.jpgThe Vibrant Moment – Remember: Feel your feelings.

Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Do you trust your feelings?
Do you know what you are feeling?

Dr. Daryl J. Bem recently published in the Journal of
Personality and Social Psychology an interesting study
called “Feeling the Future: Experimental Evidence for
Anomalous Retroactive Influences on Cognition and Affect.”

In his nine experiments at Cornell, with over 10000
subjects, people were able to feel the future before it
happened. The data showed that people were correct too
often to attribute it to coincidence.  Dr. Bem was a
skeptic about parapsychology before he conducted his
well-designed experiments.

What caught my attention was the fact that he used the
word feeling. Usually people do not think of precognition
or telepathy as feeling. Yet, in reality, feelings are
the means by which people know many truths.

Science is catching up with us feelers.

I have been known to say that the major reason humans are
off-track in mind or body is due to the simple fact that
they are putting all their energy into avoiding their
feelings.

Wouldn’t it be easier and a lot more fun to feel your
feelings?

If you feel your feelings, you will be able to avoid
dangerous situations and embrace and enjoy safe situations.

Feelers easily avoid unsafe people and embrace and
enjoy loving people.

Get on the feeling bandwagon and become a feeler.  You
will move through life with more ease and grace.

==========================

NEED HELP KNOWING WHAT YOU FEEL?  “Opening the Heart”
audio was made to teach you how to feel.  The first 30
minutes teaches you the difference between your thoughts
and feelings. You learn the difference between controlled
energy, out of control energy and healthy flowing energy.
3 hours of audio is $97.00, Ebook also available for $19.97.

Read more and order:
http://www.drjeanette.com/emotionalhealthaudio.html

Get a bonus, 15 minutes of private coaching to help you feel
your feelings, worth $50.00. If you have never had a
mini-session you will be amazed at what we can do in this
short time. Enough to get you moving forward faster and with
more ease. To get your bonus, place your order by Monday,
July 11 and tell me you are a Vibrant Moment reader in the
comment box during check out.

===============================

SUMMER SESSIONS SPECIAL: If you need some extremely
effective and fun private feeling lessons, you can buy
two and get a third free. Regular price is $200.00 an hour.
Can be used as 6 half hour sessions.

Read more and order:
http://www.drjeanette.com/privatehumanenergy.html

=================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

====================================

If you enjoy The Vibrant Moment, please share it
to friends and colleagues. It comes to you from
holistic psychologist, Doris Jeanette, a licensed
psychologist with 35 years of experience teaching
people how to read and use energy to unlock and use
their human potential. She is the author of “Opening
the Heart,” “Overcoming Anxiety Naturally” and 14
other self help products. Her Holistic Psychology
Mentoring program is for people interested in
learning how to sense energy so their effectiveness
becomes dramatic.

Anxiety Missing? New Year Resolutions for Relaxation

Posted on by
1

See yourself at the end of 2008:

Looking in the mirror you see a difference between last and this year. You are proud of yourself and feel all warm inside because you have less anxiety.  You look much more relaxed.

You did take action and you got results. You feel good and look strong, happy and secure in the mirror.

You know you deserve to be strong, happy and secure.

Now it is the beginning of 2008:

If your physical body and emotional body do not reflect back to you
–a big difference from the body and emotions you had last year–
this means you are not becoming stronger.

Each year needs to be a step forward toward your purpose in life.

Self improvement is not permanent until your physical body reflects
changes in the mirror.

You may think you have changed, but if you cannot see a difference in
the mirror, the energy is not there. You must see your body
radiate out more love and light when you look in the mirror or
you have not changed.

In addition, you want to feel better, not just look better!

Take a loving look at yourself in the mirror.

Do not waste your precious life another moment in
mundaneness and ordinary consciousness.

You have innate talents, skills and abilities
which need to be used for the highest good.

If you are not using them, they are being wasted.

Emotional health is not achieved until your body relaxes to
allow more vibrant energy to flow though your flesh.

You are incarnate after all!

The way to get more juicy energy flowing
through your body is to let go of old, thought patterns,
false beliefs, projections and conditioned responses.

Then peak experiences and vibrant moments happen au natural.

Your body reveals the truth about your thoughts, feelings and emotions.
Your body does not have the ability to lie. Listen to
“Hear Your Body Talking” for more information.

Review this last year with love, laughter and kindness toward the self.

Do not judge what you see.
Judgment takes you nowhere!

Review 2007, without judgment.
Order the Cd on Judgment and Guilt
to shift out of judgment into self acceptance.

Amp up your life with some serious self improvement
so you are stronger next January.

Specific suggestions:

1. Follow the free advice available on the internet radio shows,
in the library at Live at the Edge. If you take action on the suggestions,
next year this time, you are sure to notice a huge difference in your
body and feelings when you look in the mirror.

2. Let something touch your heart and soul. A person, a moment,
a color, a feeling, a sound. Be open to being affected. Open your
heart and energy field–really…
Click here to order, “Opening the Heart.”

3. Take action on the things you read in The Vibrant Moment newsletter.
Don’t just read about something, do something. Order something,
buy something, take action. Get education in the areas you need to
know more about so you succeed. Use any of these Self help products to
become stronger, happier and more secure.

4. Use your mind to set in motion this year’s intentions.
Imagine your desires, see them and put some energy behind them.
Energy follows intentions.

Become your authentic, real, vibrant self.

Doris

Doris Jeanette, copyright, January, 2008

Doris Jeanette, Psy.D. is a licensed psychologist with 30 years of experience
helping people self actualize. If you need a speaker, coach or consultant
call her at 215-732-6197 or write her at drjeanette@drjeanette.com

Visit her global web site http://www.drjeanette.com and partake of her
15 self help products so next year you are smiling from ear to soul.