Everglades National Park, Florida- Photo by Doris Jeanette

The Vibrant Moment – Remember: Never let guilt inhibit you.

Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

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When was the last time you felt guilty?

A male client, who was beaten by this father, said, “I feel
guilty when I have any feelings of dislike for my father.”

My client inhibits the whole right side of his body.

He stops his energy on the right side so that it cannot flow
in a strong and healthy fashion.  The right side of his body
is tighter than his left. He is anxious and insecure.

On the outside he appears to be strong, muscular and sturdy.
He works out in the gym so he looks healthy and happy to the
“untrained” eye. He smiles a lot. He is very handsome and
charming.

However, in reality, his lower back is killing him and he has
shooting pain down his leg.  He is going through a divorce
and his heart is broken.

Back to guilt. Guilt is stopping my client from being able to
express his feelings and emotions about his divorce, his wife
and his father.

His guilt has ruined his life in the past, and continues to
do so in the present.

Until he learns how to express his authentic feelings, he is
going to be stuck in serve emotional pain and physical pain.
Until he learns to allow his natural energy to flow through
his right side, he is going to experience self doubt, anxiety,
fear and misery.

What about you?

Do you make life decisions based on guilt? Do you let guilt
stop you from expressing your truths?

If so, you are missing out on a lot of vibrant moments.  You
are also stuck in self doubt, anxiety, fear and misery.

If you say goodbye to guilt, you will say hello to more joy,
freedom and vibrant moments.

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SAY GOODBYE TO GUILT: “Find Peace Beyond Judgment
and Guilt” self help audio teaches you how to recognize
the energy of guilt. Learn the information and tools you
need to eliminate the source of your guilt and stop it
from ruining your life. Order and study before the family
holidays. Available as mp3 or CD for $29.97.

Read more and order “Find Peace Beyond Judgment and Guilt.”
http://www.drjeanette.com/guiltbuster.html

Order before Monday, Oct 24 and get a bonus audio, “Break
the Grip of Anxiety: An Overview.” More about this anxiety
help audio at:
http://www.drjeanette.com/anxietyaudio.html

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WANT TO “TRAIN” YOUR EYE? Learn to see the truth that
exists below the “Perfect Image” people project out into the
world. Join the Holistic Psychology Mentoring Program. Classes
and discussions take place online and on the phone. For as
little as $69.00 a month learn to sense and feel human energy
and read body language.

Check out the details and sign up:
http://www.drjeanette.com/mentorprogram.html

Questions?  Ask me. Hit reply or call 215-732-6197.

==================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

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The Vibrant Moment – Remember: Get help.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Socrates mentored Plato … Plato mentored Aristotle …
Aristotle mentored Alexander the Great…

It is a known fact. The best way to be successful is to
be mentored. I have had many excellent mentors and
teachers over my 35 years of professional life.

When I need to learn a new skill, I find the best teacher
I can and use her or him to learn what I need to learn.

For example, when I received my Doctorate from Baylor
University I knew I did not know enough about therapy to
help anyone. So I applied to study Behavior Therapy and
Sex Therapy with a famous man at Temple Medical School.

This was a very smart move on my part. I am eternally
grateful that I learned how to relax my clients and relax
myself during this mentoring experience way back in 1975.

Many years later, when managed care moved in I knew that a
psychologist with an original, holistic approach was not
going to flourish in this controlling system.  Managed care
was full of psychiatric labels, time-limited treatments,
treatment restrictions and massive paper work.

Immediately, I began my search for a marketing, business
mentor that I could trust.  I knew I needed to learn
marketing in order to to keep my private practice healthy
so I could say, “No thank you,” to the dictates of managed
care.

You need to do the same.

Seek out holistic psychologists, alternative therapists,
emotional health coaches, energy work teachers and skillful
bodywork practitioners to help you.

Use the mentors and teachers who teach you how to fish. Do
not use the ones who give you a fish. You do not need a
treatment or technique. You need to be empowered with
knowledge, process, skill and experience.

Use holistic health practitioners who teach you how to find
your own answers by looking inward. Let them help you
develop and use your natural talents.

There is no doubt that you will be successful with your
personal growth and self improvement if you use the best
mentors and teachers you can find.

You deserve to reach your goals and be satisfied with
yourself.  Let others help you manifest your desires and
dreams.

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LOOKING FOR AN ONLINE MENTORING PROGRAM? Get the
help you need personally and professionally by joining
the Holistic Psychology Mentoring Program. Classes and
trainings take place online and on the phone. For as
little as $69.00 a month get the help you need to succeed
in your personal growth and professional self improvement
no matter where you live.

Check out the details and sign up:
http://www.drjeanette.com/mentorprogram.html

Ask me any questions you have by hitting reply or
calling 215-732-6197.

==================================

WANT A MEANINGFUL EXPERIENCE? Come to the
Nature Workshop near NYC and Philly. Yearly Fall
Nature Workshop is Saturday, October 22, near New
Hope, PA.  Group is limited to 10 to make sure you
have time to work on your personal issues and have
a whole body experience that helps you break free
from your chains. Sign up to enjoy the fall colors
and learn how to feel more alive.
11:00 AM- 5:00 PM, $200.00.

Read more and sign up:
http://www.drjeanette.com/natureworkshops.html

==============================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

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The Vibrant Moment – Remember: Notice your body.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

A client I have worked with off and on over my 35 year
career was very upset and sad last week.

I had the privilege of working with each of her family
members at certain times over the years.  As a result
I learned a great deal about mental health, family
dynamics and how to heal emotional wounds from working
with her.

As soon as she sat down, she said, “I have some bad
news about my daughter.  Her breast cancer has spread
to her bones.”

I felt my stomach go into a hard knot that felt like a
solid piece of rock. Her statement took my breath away
as I sank into reality.  My stomach felt like a black
hole full of hard, frozen pain.

My 83-year-old client continued, “It will be terrible
if my daughter dies before I do. She is only 50
years old.”

I took a deep breath and held my stomach.  As I
exhaled, I empathized, “It would be very, very sad if
she dies before you.”

Since I am empathic and kinesthetic, I feel in my
body how others feel in theirs. I was pretty sure my
stomach was resonating with my client’s stomach.  When
I mentioned the hard rock feeling in my stomach, she
said, “Yes, my stomach is tight and hurts.”

This is the way energy works. Just as one tuning fork
resonates with another tuning fork, human bodies
with the bodies around them. This is the
reason I can work on the phone so effectively.  I
resonate, which is another way to say, I feel.

When you are around people, notice the information that
is available to you via your body.  Body awareness is
extremely helpful.

I was able to tell what my client was feeling so I
knew how to help her relax her stomach and begin to
let her grief move through her body instead of getting
stuck in her stomach.

It will be very helpful to you to notice your body.
You can develop your ability to read the information
available so that you know what is going on with you
and others.

When you can read the information in your body, you
have the ability to heal your unhealthy energy before
it is too late.

You can also learn how to  disengage from other
people’s unhealthy energy so that you are not harmed
or drained by outside factors.

Increase your body awareness if you want to become
stronger and healthier.

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For Parents:  Become more aware of your body and
emotions so that you do not hurt your children with
your hard, frozen pain.  Help your children feel their
body and express their emotions.

For Professionals: Become aware of your body so that
you can use the information in your body to know what
is going on with your clients. Your feeling ability is
the most powerful tool you have to know what they feel,
where they are stuck and what they need to get unstuck.

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NOTICE YOUR BODY: Need help in listening to your
body? A one hour audio reveals the 3 reasons you
have a body. Learn new information and raise your
body awareness. One hour audio, “Hear Your Body
Talking,” as mp3 or CD, $29.97.

Read more and order:
http://www.drjeanette.com/hearyourbody.html

RECEIVE BONUS AUDIO when you order before Monday,
August 29th. “Write to Empower Yourself and Defang
Your Inner Critic” with Emily Hanlon, best selling
author of Petersburg. Read more about your bonus at:
http://www.drjeanette.com/emily.html

============

LEARN HOW TO READ YOUR BODY: Sign up for the Nature
Workshop near NYC and Philly. Yearly Fall Nature
Workshop is Saturday, October 22, near New Hope, PA.
Learn how to notice your body and read the
information in it. You will experience lots of
helpful body awarenesses. Enjoy the fall colors,
being outside and becoming stronger.
11:00 AM- 5:00 PM, $200.00.

Read more and sign up:
http://www.drjeanette.com/natureworkshops.html

Get an early, early bird special by mailing a check
postmarked by September 1 for $150.00 to:
Doris Jeanette
503 S. 21 St.
Philadelphia, PA. 19146

Questions? Email me or Call 215-732-6197.

=================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

====================================

Mirrors in my living room.

The Vibrant Moment – Remember:  Look at yourself.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Are you breaking up with someone? Getting a divorce?
Or just fighting and getting no where?

If you look in the mirror, you can discover a great
deal about yourself. You can see what others see.

If you are breaking up, getting a divorce or just
fighting and getting nowhere, it is in your best
interest to look at yourself.  If you have never had
a loving relationship, you definitely need to take a
good look at yourself.

When my heart was broken at the age of 34, I was in so
much pain I could hardly bear to move. I cried up and
down the stairs in my Center City home in Philadelphia.

I had a waiting list in my private practice. I thought
this proved I was conscious and aware. I thought this
proved I was loving and caring. How could this
happen to me?

Breaking up is never easy.  Sometimes families are
torn asunder. Hearts are broken and ripped apart.
Loving relationships end with bitterness and blame.

My excruciating, painful break up motivated me to look
at myself.

To see myself better, I began to buy and put up mirrors
all over my house.  The mirrors were old and new. Large
and small.  Pretty and plain.

You can do the same. You can even use the reflection of
the glass panes around you as you walk in your
environment. You can use the window panes of your car.
You can use the mirrors you already own.

Find the closest mirror and try your best to see what
you are looking at.  Look with new eyes at yourself.
Look with fresh, objective eyes.

You can look and see yourself from a new, enlightened
point of view.

Are you anxious?
Relaxed?
Do you have a tight face, tight shoulder?
Is your right shoulder higher than your left?
Are you open, loving?
Does your ego have a hold of you?
Can you see your critical face?
Do you notice your tense body?

If you keep looking in the mirror you will find the
part of you that is tight and rigid.  This is the part
of you that you can unlearn, own and let go of.  This
is your ego. This is the learned, defensive part of you
that causes problems in relationships.

Looking in mirrors is good medicine.

Looking in mirrors helped me learn to read body
language, emotional states and energy fields.  You can
do the same.

For Parents:  Look at yourself and look at your child.
See if you can see what part of you is dominant in the
morning. Look at your child and see how she responds
when you frown at her or criticize her.

For Professionals: Look in the mirror and see what your
clients see. I have four mirrors in my office. I can see
me and I help them see me. How do you look the moment
before they come into your office?  How do you look in
the morning when you get up? How do you look when your
clients leaves your office?

==========================

MORE ACTIONS THAT MAKE YOU STRONGER: If you are
breaking up or getting a divorce, the special report,
“7 Steps to Becoming Stronger After A Divorce or Break
up” is an affordable way to learn exactly what action
steps you need to take each day to become more secure
and wiser. Your self esteem will improve and your next
relationship will be more rewarding. These same actions
will also make you stronger in your current
relationship. PDF format, 13 pages, $9.97.

Read more and order:
http://www.drjeanette.com/divorcebreakupreport.html

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EXPERIENCE YOURSELF IN THE FOREST: Saturday, October 22,
join me for the yearly Fall Nature Workshop. Let others
help you see yourself in a loving, supportive, small
group. You will learn to read body language, emotional
states and energy fields. All day, $200.00.

Read more and sign up:

http://www.drjeanette.com/natureworkshops.html

Special: Get an early, early bird discount by mailing
a check for $150.00 to Doris Jeanette, 503 S. 21 Street,
Philadelphia, PA 19146

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EXPERIENCE YOUR COLORS AND EMOTIONS:

Aloha, (Hawaiian for “Hello”.)

I am thinking of presenting a two-day workshop on the
Big Island of Hawaii on the Kona side at the Place of
Refuge, a National Park:
http://www.nps.gov/puho/index.htm.  It could
take place next February on one of these topics:

Topic A: Experience the Energy of Body, Earth,
Emotions to Heal Yourself
Topic B: Use the Energy of Body, Earth and Emotions
in Your Healing Practice
Topic C: You name what you want.

The workshop is tax deductible as professional
development for healers and for others it maybe a
business expense. Check with your accountant.

If this idea excites you and there’s a chance you might
actually attend, please tell me which topic you like and
anything else that would make the workshop do-able for
you. I am thinking of early February.

Mahalo!  (Hawaiian for “thank you”.)
Doris

If you have never been to the Big Island, it has an
active volcano with fire and surreal landscapes. This
makes it the newest land mass on the planet. It is also
the home of the newest group of humans. The Hilo side
has the cleanest air on the planet and the whole island
some of the darkest skies.

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Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

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