The Vibrant Moment – Remember:  To respond to your body.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Most people don’t like to talk about the body, smell the body,
hear the body or pay attention to the body.  Unless of course,
the body is perfectly presented and posed for everyone to
look at and admire.

From my observations, as a holistic psychologist with 35 years
of clinical experience, this is one of the major source problems
of all mental, emotional and physical diseases.  And I will be
so bold as to say that the results of ignoring your body do not
need an artificially contrived study to back up its common sense.

There are many facts that are plain to see.  All you have to do is
pay attention to what you and other people are doing to become
more aware of natural laws, facts and vital information that could
make you healthy, strong and happy.

Here is one of my simple observations that might help you
become more aware of how you ignore your body and the
consequences that could occur if you continue to ignore your
body.

I am sitting at my computer working on a project.  Totally
concentrating on getting all the needed words, photos, links and
such in place.  I am eager to finish and go outside to play.

It is spring after all and all the trees and plants are blooming and
I want to spend some quality time with the cherry trees over lunch.
I am concentrating so hard on what I am doing, I ignore the
rumbling sensations in my lower body.

I keep working and thinking. I want to finish posting one more
press release before I quit.  My body speaks again, I don’t want to
move, I want to finish this up so I can go play. I ignore my body’s
communication again and again.

Now, what do you think the body does? It gets louder and more
serious. The magnificent intestinal system begins to interfere and
interrupt what I am doing in no uncertain terms. Finally, the body
succeeds and I rush to the bathroom.

After many years of ignoring the needs of the intestinal system,
the results could be in a complete physical breakdown such as
colitis and colon cancer.

Imagine all the bodily sensations in your stomach that you have
to ignore when you are overweight.  Just think of all the loud
messages your body is sending you when you overwork, overdrink
and under sleep.

Therefore, one of the major actions you can take immediately to
become healthier is to improve your relationship with your body.

You need to listen to your body, smell your body, hear your body
and respond to your body when it needs something from you.

I have a deal with my body not to ignore my intelligent
intestines when they speak anymore– no matter what.

=======================================

HEAR YOUR BODY TALKING: The holistic psychology
audio, “Hear Your Body Talking” teaches you the 3 reasons
you have a body.  You also receive guidance to help you pay
more attention to the vital information about what your body
needs to be healthy and strong. One hour personal growth
audio, $29.97.

Read more and order:
http://www.drjeanette.com/hearyourbody.html

====================================

NEED HELP LISTENING TO YOUR BODY? Sign up for the May 5,
Nature Workshop in Cape May, New Jersey. Let Mother Nature
and Dr. Jeanette give you hands-on guidance in how to drop
down into your body so you are more aware of what your
body is feeling and needing. Learn how to get grounded and
stay ground for more holistic health.
Sign up now:
http://www.drjeanette.com/natureworkshops.html

The workshop is limited to 10 people to give you personal
time to work on your chosen issues.  4 places are still available.
http://www.drjeanette.com/natureworkshops.html

====================================

BECOME A BODY AWARE PROFESSIONAL: Join the Holistic Psychology
Mentoring Program.  Classes and discussions take place online
and on the phone.  For as little as $69.00 a month, get the help
you need to add body language and body awareness to your
holistic health practice. You do not need a degree, any holistic
health person can join.

Check out the details and sign up:
http://www.drjeanette.com/mentorprogram.html

Questions?  Email me at drjeanette@drjeanette.com
or call 215-732-6197.

=================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

===================================

“Cherry Trees Giving”  Photo by Doris Jeanette, Kelly Drive, Schuylkill River, Philadelphia, 2012

Remember:  Receive tree energy.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Trees save lives. You may think I am kidding but I am not.
And I don’t just mean by giving us oxygen to breathe, which
most people already know about.

In my 35 year history of getting close to people with mental
health and emotional health problems, I have observed that my
clients who hung out with trees early in their lives were not as
damaged by being ignored, abused or rejection as the ones who
did not have a healthy relationship with a tree as a young child.

The little children who had a tree to visit, cry under and climb
were much stronger in their sense of self than the little children
who did not find or have a tree to be with.  Trees helped these
children keep their self-esteem and self-confidence intact.

Trees give off energy. Trees radiate a tremendous amount of
good, healthy, strong energy into the environment.  Different
trees have very different energy.  Some little children feel this
energy and could tell you, if asked, about the different trees.

However, most adults would not tell you about their early
relationship with trees because they would not feel safe telling
you.  Not unless you got really close to them and they trusted
you emotionally.  Emotionally safe people are hard to come by.

However, I hope you have an emotionally safe person to share
your deepest secrets with and I hope you have a healthy
relationship with at least one tree.

You need tree energy as an adult as much as you did as a child.
It was the double blossom bright pink cherry trees on Kelly
Drive in Philadelphia that gave me my first vibrant moment as
an adult.

Graduate school, internships and post-Doctorate training took
away all the fun and pleasure in my life.  At the end of this
psychological education journey, I spent a Sunday afternoon,
relaxing underneath a whole bunch of blooming cherry trees
along the Schuylkill river in Philadelphia.

Receiving the energy of these magnificent, cherry trees allowed
me to feel safe enough to drop down into a colorful, exquisite
vibrant moment.  I entered a whole body experience where all
thoughts stopped.

Instead of thinking, I was feeling.  I felt my whole body and the
physical reality that was all around me.  I was fully alive in the
moment.  Wow, was I ever happy and alive. Finally, I was
returning back to normal.

Bless all trees, especially the heart loving, heart opening,
cherry trees.

=======================================

BECOME AN EMOTIONALLY SAFE PERSON: The emotional
health guide, “Opening the Heart” guides you into the cherry tree
energy in your heart so you learn to improve your self esteem and
self confidence. You learn to become emotionally mature and secure.
3 hours audio, $97.00, E-Book, $19.97.

Read more and order “Opening the Heart” audio or E-book.
http://www.drjeanette.com/emotionalhealthaudio.html

====================================

WANT MORE VIBRANT MOMENTS? Sign up for the May 5, Nature
Workshop in Cape May, New Jersey. Let Mother Nature and Dr.
Jeanette teach you how to feel safe enough to drop down into a
whole body experience in a one-day transformational workshop.
Learn how to receive energy from Mother Nature, the source, to
strength your self-esteem and self-confidence.

Sign up now:
http://www.drjeanette.com/natureworkshops.html

The workshop is limited to 10 people to give you personal time
to work on your chosen issues.  4 places are still available.
Read more:
http://www.drjeanette.com/natureworkshops.html

====================================

BECOME AN EMOTIONALLY SAFE PROFESSIONAL: Join the
Holistic Psychology Mentoring Program.  Classes and discussions
take place online and on the phone.  For as little as $69.00 a
month, get the help you need to add emotional healthy energy to
your holistic health practice. You do not need a degree, any holistic
health person can join.

Check out the details and sign up:
http://www.drjeanette.com/mentorprogram.html

Questions?  Email me at drjeanette@drjeanette.com
or call 215-732-6197.

=================================

Follow me on twitter for daily holistic health:
http://twitter.com/DorisJeanette

===================================

The first person to tell me where this is in Philadelphia will win the Grand Prize. See prize below.

Sit under a magnolia tree.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Magnolia trees and red bud trees were a special southern
spring treat in central North Carolina where I grew up.
The first sight of the colorful buds peeping out quickly
added more energy and pep to the speed and vigor of my
multitude of daily chores around the farm.

In Center City Philadelphia where I currently spend most of
my time, there are plenty of magnolia trees in my
neighborhood parks.  One area has seven strikingly beautiful
blooming magnolia trees right this minute creating a
wonderful, environment to enter with respect.

This little piece of heaven is where I eat lunch, rest, take
a nap, look at the blue sky on my back through the blossoms
and meet new friends and interesting characters.

For those of you who do not have a balcony to sit on, read
last weeks’s newsletter about the reason you need to sit
on a balcony, if you have not:  https://thevibrantmoment.com/
You can certainly take the time to visit Mother Nature and
local parks, even if you live in the heart of a city.

Besides helping you sort out what is real from garbage, being
in nature gives you the energy you need to be mentally
healthy, emotionally health and physically healthy.  As a
matter of fact, Mother Nature is the primary physical source
for external, strong, potent energy.

The reason research studies always find that people feel
better after being in nature is because Mother Nature is
the source energy.  Mother Nature is the one who gives you
energy.  All you need to do is receive her energy and not
block her energy out.

So any time you feel run down, depleted or sad, turn to
Mother Nature. Take a short walk to the park and sit under
a magnolia tree for a while or an afternoon.  Taking this
action will add more energy to your chores around the
ranch, in the home or back at the office.

================================

NEED A DOSE OF ENERGY AND MORE? Sign up for the
May 5, Nature Workshop in Cape May, New Jersey. Let
Nature and Dr. Jeanette teach you how to access the
energy you need to be healthy in mind and body in a
one-day transformational workshop on the beach. Come
play on the beach and learn how to feel, sense and
receive energy from Mother Nature, the source.

Sign up now:
http://www.drjeanette.com/natureworkshops.html

The workshop is limited to 10 people to give you
personal time to work on your chosen issues.  4 places
are still available.
http://www.drjeanette.com/natureworkshops.html

===================================

CAN’T MAKE THE NATURE WORKSHOP? Listen to the
Opening the Heart audio in nature as you feel and sense
your inner emotional states.  As you relax in nature, relax
into the emotional energy in your heart. Notice how
they are similar. Order the emotional health audio for
$97.00 and get years worth of therapy advice as you learn
the difference between real, vital emotions and
irrational, garbage thoughts.

Order your copy now:
http://www.drjeanette.com/emotionalhealthaudio.html

Order before Monday, March 26 and get a bonus audio
worth $29.97 of your own choosing off this list:
http://www.drjeanette.com/cds.html

=============================

IMPROVE YOUR CLINICAL SKILLS: Join the Holistic
Psychology Mentoring Program.  Classes and
discussions take place online and on the phone.
For as little as $69.00 a month get the help you
need to add energy to your holistic health practice.
You do not need a degree, any holistic health person
can join.

Check out the details and sign up:
http://www.drjeanette.com/mentorprogram.html

Questions?  Email me at drjeanette@drjeanette.com
or call 215-732-6197.

===========================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

===========================

GRAND PRIZE: Tell me where in Center City Philadelphia this little piece of heaven is located. Leave your answer in the comment box. Pick your prize worth $29.97 from this list:  http://www.drjeanette.com/cds.html

Sit on the Balcony

Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

I just returned from Aruba where I often sat on the balcony
looking at a small slice of the beautiful blue Caribbean sea.
I ate on the balcony, rested there, drank there and observed
all the comings and goings on both the sea and land.

The exotic birds, the wind, the palms trees, the workers, the
boats, sparkling light and security guards were there if I
chose to pay attention to them.  My feelings, emotions and
intuition were there if I chose to pay attention to them.

Of course, your inner and outer worlds are always there if you
choose to pay attention to them.  However, there is a very good
reason so many places in the world have verandas and lanais.
Being outside on the balcony gives you something that you need.

It is the simple act of being outside in nature that makes it
easier to pay attention to both the inner and outer worlds. When
you are in nature, even just a tiny slice of it, it is harder
to deny its physical reality.  After all, physical reality has
a very strong and potent energy.

However, when you are inside your house it is easy to fall into
the trap of thinking that what is inside your brain is reality.
What is inside your brain is often quite the opposite of reality.

Your brain is frequently full of false beliefs, irrational
thoughts and negative expectations.

This is the reason you may need a human energy teacher or holistic
psychologist mentor in the first place.  You need someone to help
you look outside yourself and inside yourself.  You need someone
to help you tell the difference between the untruth that is in
your brain and reality.

Therefore, you need to sit on the balcony, walk in the park,
spend time in nature in order to stay in touch with the reality
that is inside your heart and outside of your body.  And you need
to let competent, trustworthy, emotionally healthy psychologists
teach you how to tell the difference between the mental garbage
that is in your brain and physical reality.

=========================================

NEED A DOSE OF REALITY? May 5, Nature Workshop in
Cape May, New Jersey. Let Nature and Dr. Jeanette give
you what you need at a one-day transformational workshop
on the beach. Come play and learn how to tell the difference
between the energy of garbage and the energy of reality.

Sign up now:
http://www.drjeanette.com/natureworkshops.html

The workshop is limited to 10 people to give you personal
time to work on your chosen issues.  4 places are still
available.
http://www.drjeanette.com/natureworkshops.html

====================================

CAN’T MAKE THE NATURE WORKSHOP? The course, “Overcome
Anxiety Naturally” is a dose of reality that will calm
now your Inner Critic and help you get into your body and
emotions for some serious mental health cleaning. It is an
affordable online course with 5 hours of audio as mp3 or
CDs and 10 written lessons. Only $149.97.

Order before next Monday, March 19 and get a $30.00 discount.
To get discount put LIFE! in the coupon box and begin to
toss out your useless garbage.

Read more and order:
http://www.drjeanette.com/anxietyonlinecourse.html

=================================

Join the Holistic Psychology Mentoring Program:
http://www.drjeanette.com/mentorprogram.html

==============================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

==============================

The Vibrant Moment – Remember:  Look in your unconscious.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

=========================

The first suicide I was able to stop was the year after I
got my doctorate degree from Baylor University in 1976.  My
client was African-American, attractive and talented, like
Whitney Houston. She had been raped, beaten and left to die
in a back alley in North Philly.

Self-destructive behaviors can take many forms. Hating
yourself can range from being passive with your partner,
to overeating, to suicide.

The more you become aware of what is going on in your
unconscious, the better chance you have of not being
self-destructive. That is, if you don’t really want to be
self-destructive.

Self-destructive behaviors are not missing from the rich
and famous.  Many talented people like Whitney Houston
suffer with self-rejection, self-hate and end up killing
themselves one way or the other.

We could debate forever if Whitney Houston really meant
to kill herself.  However, the reality of how she related
to her body and her emotional self is proof that she did
not love her body and her emotional self.

The unconscious parts of you, such as your emotional self,
will kill you one way or the other if you do not provide
what your emotional self needs. I know this is a very
strong statement.

However, consider the possibility that this emotional
health truth, based on energy awareness, explains the
behavior of famous people like Whitney Houston and
Michael Jackson.

Whitney Houston did not ever find, accept and follow her
authentic emotional self.  She did not heal her past
emotional wounds so that she could have healthy, loving
relationships.

Whitney Houston did not learn how to love who she really
was inside and for real.  Instead she rejected who she
really was inside and for real.  Therefore, she did not
give her emotional self what she needed in order to
become emotionally secure.

You need to consider the possibility that this emotional
health truth also explains your behaviors that continue
and persist even though they do not serve you well.
Just think, you could get better results if you looked
inward and meet your emotional needs.

We do not know if Whitney Houston lacked emotional
health information, effective professional help or
personal courage.  Did she even look in her unconscious?
I don’t know.  However, from my point of view, it is
profoundly sad that so many people still do harm to
themselves when they could learn to love themselves.

You have access to the emotional health information you
need to find, accept and love your emotional self.  You
will reap big dividends if you become emotionally secure.

Holistic Health Professionals: If you do not love your
emotional self, you cannot show others how to love their
emotional self.  You need to heal your past emotional
wounds in order to be effective with your clients.
Staying in the emotional vibration is a skill that you
need to learn. There are millions of people in need of
an emotional safe place to heal.

Parents on the Personal Growth Path: You need to learn
how to love your emotional self so that you do not pass
on your unconscious issues to your children.  All of your
unconscious issues will pass on to the next generation,
unless you actively do something to stop this automatic
transfer. Begin by looking in your unconscious.

=============================

EMOTIONAL HEALTH INFORMATION: “Opening the Heart”
audio and E-book was created to guide you into finding,
accepting and loving your authentic emotional self.
Loving your emotional self is the most powerful action
you can take if you really want to become strong, healthy
and happy. When you are emotionally secure, the world is
yours.  3 hours of audio, $97.00, recommended because
you use it over and over again to relax, feel and heal,
E-book, $19.97.

Read more and order:
http://www.drjeanette.com/emotionalhealthaudio.html

Order the audio before Wed. Feb. 22 and receive the
ebook as a bonus.

================================

ALREADY OWN “OPENING THE HEART”?  Order one of the
emotional health audio, which complements what you have
already learned.  The holistic psychology point of view
on Guilt and Judgment, Anxiety, Depression, Taming
Thoughts and Body Awareness will add more value to your
personal growth and you will get better results.
One hour, $29.97.

Read the list of personal growth topics here:
http://www.drjeanette.com/cds.html

Order one audio and get another one as a bonus if you
order before Wed. Feb. 22.  You need to tell me in the
check out box you are a Vibrant Moment reader to
get the bonus.

============================

Get Mentored:
http://www.drjeanette.com/mentorprogram.html

Join the Holistic Psychology Mentoring Program to learn
how to heal your emotional self. You will be uniquely
qualified to help your clients stop self destructive
behaviors and become emotionally secure.  Anyone who
is motivated for professional growth can join the
Holistic Psychology Mentoring program.

Questions? Ask me at drjeanette@drjeanette.com

===============================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

==================================

The Vibrant Moment – Remember:  Valentine’s Day is love day.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Love. Looking at this four letter word right now could be
good for your health.

We know for sure that saying loving words out loud is good
for your health.  Masaru Emoto’s experiments with water
crystals and rice reveal how much the energy of words
affects matter.

For example, he conducted an experiment with the help of
Japanese children.  He had the children say loving words to
a jar of rice in one room.  And in another room he had them
say nasty words to the rice in the jar.

The rice that had been exposed to loving words stayed fresh
and alive for a long time.  The rice that had been exposed
to nasty words quickly became black and rancid.

Just imagine how much you could benefit from saying more
loving words.  Yep, visualize how good it will feel when you
shift out of saying nasty things to yourself into saying
loving things to yourself.

Imagine what will happen to your relationships with others
when you say loving things to people instead of being
suspicious, judgmental and arrogant.

Valentine’s Day is a reminder to be more loving.
Love, love, love.

Listen to how many loving thoughts and words you say to
yourself from now until Valentine’s Day.  Notice the results.

No matter what the results are, you can definitely learn how
to stand up to your Inner Critic and tell this part of you
to get in the back seat.  After all, your brain is only a
tiny part of your wholistic, authentic, strong, self.

Holistic Health Professionals:  Does your Inner Critic
interfere with your healing work with your clients? Probably.
Become more aware of your thoughts, words and energy.  Learn
to de-fang your Inner Critic so you can show your clients
how to say more loving words to themselves and accept more
loving energy from others.

Parents on the Personal Growth Path:  Your children are
watching every move you make.  Anytime they hear you
criticize yourself, they are learning to criticize
themselves.  Stop your Inner Critic from teaching your
children how to say nasty things to themselves. Instead,
show them how to say loving words to themselves and others.

=============================

De-Fang Your Inner Critic: Your Inner Critic is
intent on controlling you.   Writing down your nasty
thoughts is a great way to begin taming your Inner Critic.
Listen to my dear friend Emily Hanlon, a best-selling
author and I discuss how you can stop your Inner Critic
from turning you and your life rancid. Order the audio,
“De-fang Your Inner Critic to Find Your Voice.” $29.97.

Read more: “De-fang Your Inner Critic to Find Your Voice.”
http://www.drjeanette.com/emily.html

Order before Monday, Feb. 13 and receive the audio,
“Tame Your Thoughts,” worth $29.97 as a bonus.

Read about your bonus:
http://www.drjeanette.com/tameyourthoughts.html

Theses two personal growth audio will give you holistic
psychology information and helpful tips on how you can
shift out of judgmental thoughts into more loving,
feeling energy.

================================

Get Mentored:
http://www.drjeanette.com/mentorprogram.html

Join the Holistic Psychology Mentoring Program to learn
how to read human energy and de-fang inner monsters.
You will be uniquely qualified to help your clients have
more vibrant moments.  Anyone who is motivated for
professional growth can join the Holistic Psychology
Mentoring program.

===============================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

===================================

The Vibrant Moment – Remember:  Notice your natural process.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

I received a question this week about childhood guilt in my
“Ask Dr. Jeanette” box.  You can also use this free
psychological resource at any time to ask me a question that
you need answered. Ask your question at:
http://www.drjeanette.com/askdrjeanette.html

This particular gentleman from the United Kingdom thought he
was experiencing guilt about something he had done in his past.
He continued to relive a certain childhood event over and over
in his head, making himself feel bad and wrong about what he
had done.

He thought guilt was his problem. Yet after reading his
question and sensing his energy, I was not sure that guilt was
his problem.

Here is my answer:

“There is no need to suffer and punish yourself anymore about
your childhood behavior.  As a matter of fact, you may or may
not be suffering from guilt. I would have to do a private
consultation with you to tell for sure.”

“However, from what I pick up, guilt is not your real problem.
In a situation like yours, it is not so much what happened, as
what you are doing with what happened.”

“Look at what you are doing with what happened.”

“Your current behavior has to do with your psychological state
which does not appear to be guilt.  Your current energy state
is obsessive.  You are obsessing about your behavior.  Your
obsessive behavior could be dramatically improved with more
knowledge, information, awareness and the appropriate mind-body
skills.”

Apply this man’s situation to your personal growth.

You may think that guilt is your problem when it is not.

Look at your process to learn more about your bottom-line,
heart-line issue.

Your problem could also be how you are using what you have done
in the past.  Look  at your process to learn more about the
source cause of a problem. How are you using certain events
in your life.   Are you obsessing about them?

Obsessive behaviors in any form are the result of high anxiety.
Anxiety is what makes people repeat thoughts, events and
behaviors.

It does not matter what you obsess about, you need to reduce
your anxiety so you can relax and enjoy your life.

Professionals:  Are you paying attention to process instead of
symptoms, words, thoughts and behaviors? If not, learn more
about process and how it can help you help your clients.

Parents: Do you take your own behavior and your daughter’s
behavior at face value? Or do you look at the process of what
was happening before the defensive reaction occurred?  Look at
what happened before the unhelpful behavior occurred to find
long-lasting solutions to real problems.

=============================

ANXIETY REDUCTION SOLUTIONS: Take the online course,
“Overcome Anxiety Naturally” to learn the essential
body skills you need to relax and enjoy life. 10 written
lessons and 5 hours of audio teach you the mind-body skills
you need to use for the rest of your life to keep your
anxiety from interfering with pleasure.  $149.97.

Read more and order:
http://www.drjeanette.com/anxietyonlinecourse.html

Order the course before Tues., Jan. 31, and receive a bonus
audio worth $29.97 called, “Find the Peace Beyond Judgment
and Guilt.” Please mention that you are a reader of” The
Vibrant Moment” to get your bonus self-improvement audio.

Read more and order:
“Find Peace Beyond Guilt and Judgment.”
http://www.drjeanette.com/guiltbuster.html

===============================

ANXIETY COACHING: For private coaching sessions email me
about your interest. I will be in Glenwood Springs, CO
for private in-person human energy sessions until Feb. 15.
Phone sessions and Skype sessions are available at any time.

Questions?  Email me at drjeanette@drjeanette.com
Or call 215-732-6197.

================================

Get Mentored:
http://www.drjeanette.com/mentorprogram.html

Join the Holistic Psychology Mentoring Program to
become more knowledgeable about process and how it can
help your clients achieve long lasting results.

===============================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

===================================

For those of you seeking the reason you were not successful
last year fulfilling your New Year’s Resolutions and heart’s
desires, look at your motivation.

Motivation is the energy that moves you forward and makes
sure you reach your goals.  All along the way you will bump
into blocks such as fear and anxiety.  These two monsters
are a given.

Therefore, you need to learn how to overcome anxiety and
face your real fears. These two skills must be in your
self-improvement toolbox for any personal growth and
professional success.

However, you also need to pay attention to your motivations.
You may have motivations that you are not aware of that are
seriously effecting your results.

Take a look at what really motivates you.

Are you motivated by:
• Money?
• Love?
• Relationships?
• Avoiding Pain?
• Candy?
• Success?
• Peace of Mind?
• God?
• Failure?
• Avoiding Conflict?
• Freedom?

All of these “goodies” can be used to get your human
energy moving in a stronger fashion.  Some of these
“goodies” will move you toward unfulfilling professional
goals and some will move you toward unfulfilling personal
growth goals.

I am not kidding.

Your motivation for avoiding pain could be stronger than
your motivation for success.  Your motivation for money
could be stronger than your motivation for love.  Your
motivation for candy could be stronger than your motivation
for peace of mind.

When you look at the results you are getting, know that your
motivation is definitely taking you to where you want to
go…consciously or unconsciously.

You do not have to let your unconscious take you to a goal
you do not desire.  All you need to do is become aware of
what really motivates you.

Expand your awareness and make better choices to get the
results that your heart desires instead of the results that
your ego desires.

Professionals:  Are you stuck in the same ole routine?
Overworked? Not enjoying your clients?  Regroup and get more
into your heart’s motivations and less into your ego’s
motivations.  Get the holistic psychology training, energy
awareness and emotional support you need to reach your
highest professional goals.

Parents: Do you find that you are more concerned about what
others think than you are about your child and what he or she
needs? Don’t let outside factors make you control, inhibit and
hurt your emotional, sensitive, loving child.  Let love for
your child motivate you to be strong enough to stand up for his
or her needs in this anxious, crazy, out-of-balance world.

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LEARN MORE ABOUT YOUR UNCONSCIOUS MOTIVATIONS: You need
help in increasing your awareness.  Each time I have a private
session with my mentor, my awareness increases.  Get the direct
experience you need to become more aware of how your ego wins
the race when you do not want it to.  Mentoring and coaching
increases your awareness so your heart can lead the way.

For private coaching sessions email me about your interest.
I will be in Glenwood Springs, CO for private in-person human
energy sessions until Feb. 15.  Phone sessions and Skype
sessions are available at any time.

Questions?  Email me at drjeanette@drjeanette.com
Or call 215-732-6197.

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Get Mentored:
http://www.drjeanette.com/mentorprogram.html

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Overcome Anxiety and Face Fears:
http://www.drjeanette.com/anxietyonlinecourse.html

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Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

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If you enjoy The Vibrant Moment, please forward it
to friends and colleagues. It comes to you from
holistic psychologist, Doris Jeanette, a licensed
psychologist with 35 years of experience teaching
people how to read and use energy to unlock and use
their human potential. She is the author of “Opening
the Heart,” “Overcoming Anxiety Naturally” and 14
other self help products. Her Holistic Psychology
Mentoring program is for people interested in
learning how to sense energy so their effectiveness
becomes dramatic.

For weekly holistic psychology principles, mind-body
reminders and encouragement sign up for “The Vibrant
Moment” at http://www.drjeanette.com.