How to Stop Addictive Behaviors


The Vibrant Moment – Remember: Have fun!
Tools from the Center for New Psychology
Publisher: Dr. Doris Jeanette, Body-Emotions-Energy Teacher

After studying the psychological dynamics causing addictive behavior
since 1976, I suspect that the root cause has been found. If you want
to lose weight, stop impulsive buying, no longer need legal or
illegal drugs, the solution is to have more fun. Yes, it appears that
people become addicted to “treating” themselves to unhealthy
behaviors because they are not allowing themselves to experience
enough pleasure in everyday life.

Wow, isn’t that wonderful? How delightful it is to give yourself
permission to add more genuine fun and pleasure to each day so that
you do not need to sneak your fun and pleasure in the back door. When
you feel deprived because your Inner Critic is making you wrong for
not working all the time, you become addicted to unhealthy things,
like food, drugs and gambling. Sex addiction would also be included
because sex addicts do not really enjoy the fantastic pleasure that
true lovemaking gives your whole body and soul.

So, my dear readers, please make sure you give yourself enough fun
and pleasure each day. Your emotional self needs fun; your body needs
pleasure. Create a holistic healthy practice each morning before you
get out of bed. Check in with what your emotional self and body need
to make you happy and satisfied.

If you do not have a loving relationship with your emotional self,
the Opening the Heart audio series is an effective guide. If you do
not have a loving relationship with your body, the Overcome Anxiety
Naturally home study course guides you into a physical reality that
reduces anxiety and depression.


STAND UP TO YOUR INNER CRITIC: Learn to listen to your emotional self
with the first hour of the Opening the Heart audio series called “Feelings.
The challenge of our species.” Practice sensing your true colorful
vibrations as you receive guidance on how to recognize your Inner Critic
energy. This knowledge is also very helpful in getting along with
other people. Three hours of audio on feelings, fear and hurt. Recorded
in a sound studio so my voice has healing, calming vibrations to resonate
with over and over again for better holistic health. $97.00, money-back

Read more and order:

The three-hour Opening the Heart audio is included in the home study
course, Overcome Anxiety Naturally. Ten written lessons guide you
into a stronger relationship with your body. Breathing and body
exercises strengthen your ability to remove conditioned responses so
you are assertive. $199.00, money-back guarantee.

Read more and order:

If you enjoy The Vibrant Moment, please share it with friends and
colleagues. It comes to you from Dr. Doris Jeanette, with over forty
years of experience teaching people how to read and use energy to
unlock and use their human potential. Sign up at:

Doris Jeanette, Psy.D.
503 S. 21 St.
Philadelphia, PA 19146

Mentor and author of Opening the Heart