Bodyful, Notice How You are Moving: More Haste, Less Speed

The Vibrant Moment – Remember: More Haste, Less Speed.
Tools from the Center for New Psychology
Publisher: Dr. Doris Jeanette, Body-Emotions-Energy Teacher

A British friend was getting some tea while I was getting some water.
We were standing close together at my local pool. Knowing her quite
well, I said, “You reject the Royalty and accept the tea.” She laughed
and said, “Yes, that could go on my tombstone!”

The Brit continued, “Another phase on my tombstone could be, “More
haste, less speed.” I paused and had her repeat the phase so I could
absorb what she was saying. She continued, “In Britain here is a big
difference in meaning between the two words, haste and speed. Haste
slows you down and you make a lot of mistakes.”

Thinking to myself, “That makes sense, anxiety always interferes with
being effective in the moment. So, haste is what you do when you are
anxious. I usually use the word rush.” As I was taking in what she was
saying, I connected our haste versus speed conversation to another
message I received from a friend the day before. Her message was:
“Slow down to speed up.”

Ah, I’m receiving this important message from the cosmos and giving
it to you.

Take note of how you are doing what you are doing. The rabbit and
turtle story also comes to mind as I am writing this. Take your Time.
Take baby steps, slowly, carefully—as you learn to do something new.
Or even not new! Being in the moment is the key to being successful.
Your baby steps work because you get to where you are going.

Taking small steps, that keep you on the ground, are successful in
overcoming anxiety naturally. Take the home study course, Overcome
Anxiety Naturally if you have not yet learned to take baby steps.

These same baby steps work for any long time dreams you may have.
Order here:

So, what’s on your tombstone?

Enjoy having fun and being playful as a way of life. This is your
life. Live it well.


If these links do not work, my old website is fading away and a new
one is coming. Email me for help. I am very excited about the new
website! Stay posted. Oh, an alternative email is

OPEN YOUR HEART: When you open your solar plexus and heart, you feel
more vibrant and present in the moment. You relax and feel
self-acceptance. The Opening the Heart audio series teaches you the
energy difference between making haste energy and your healthy
flowing energy. Once you know the difference, you make better
decisions in the moment that lead to effective behaviors in life.
Three hours of audio on Feelings, Fear and Hurt. Money-back
guarantee. $97.00.

Read more and order Opening the Heart:


LEARN TO READ BODY LANGUAGE: Perceive reality and question your
perception often. This audio was made for therapists. It is now
available at a reduced fee for all Vibrant Moment readers:
Introduction to Body Language: Authentic Communication. Instead of
$47.00, you pay $29.99. Money-back guarantee.

Read more and order:

If you enjoy The Vibrant Moment, please share it with friends and
colleagues. It comes to you from Dr. Doris Jeanette, with over forty
years of experience teaching people how to read and use energy to
unlock and use their human potential. Sign up at:

Doris Jeanette, Psy.D.
503 S. 21 St.
Philadelphia, PA 19146