Holistic Health, Mental Health Thanksgiving Tip: Be Grateful

dsc_0191_2.jpgThe Vibrant Moment – Remember:  Grateful energy moves forward.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm


What energy are you paying attention to right this minute?
What energy do you usually pay attention to?

At any moment in time you can choose to complain, criticize and
condemn yourself and others.   When you choose to pay attention
to what is wrong and find fault with reality, you get certain
recognizable, energetic results.

As one of my favorite historical Philadelphia figures, Ben
Franklin said, ““Any fool can criticize, condemn and complain
and most fools do!”

Yes, people who make the choice to find fault with themselves
and others do not end up living a creative and healthy life
like good ole Ben Franklin did.

So, the next time you choose to complain, notice what happens
to your human energy.  Pay special attention to your body, your
stomach and your nervous system.

You will find that the consequences of finding fault with
reality do not create holistic health.  The results of paying
attention to what is “wrong” and “bad” in your judgmental mind
are sure to make you miserable and sick.

Thanksgiving is a wonderful time to stop finding fault with
yourself and move toward becoming more creative, free and

When you choose to pay attention to energy that is moving
freely you move forward.  As a matter of fact, this is my
definition of creative energy. Energy that freely moves forward
on its own is creative. This is the energy flow I like to get
into and live in.

Therefore, if you want to move forward, you need to learn how
to get in your own unique creative energy flow.

One of the many ways you can get into your forward moving flow
of energy is to choose to pay attention to your successes.
When you pay attention to your strengths and good fortune, you
immediately shift into moving forward.  This is the reason
wise people often tell you to be grateful.

Try being grateful on Thanksgiving Day.

Let me know what happens to your human energy when you pay
attention to your successes, good fortune and strengths.


of the “Opening the Heart” audio series teaches you the
difference in the important energy states so you can
recognize your own energy flow more correctly. You learn
the difference between unhealthy judgmental energy and
healthy flowing energy. This energy awareness empowers
you so you can make better life choices. 3 hours of
audio for $97.00 or ebook for $19.97.

Read more and order:

Order the audio for $97.00 by Wed. Nov. 30 and get
the ebook, worth $19.97 as a bonus. Some like to read
and some like to listen. Doing both is most effective.


course, “Overcome Anxiety Naturally” leads you step by
step into paying attention to your successes instead of
your failures.  During the 10 written lessons you get
practice in putting your focus on your positive forward
moving energy. You also get 5 hours of audio which
supports you making healthy, wise, loving choices,

Read more and order:

Order the anxiety online course by Wed. Nov. 30 and get
the ebook of “Opening the Heart,” worth $19.97 as a bonus
PLUS a coaching session worth $50.00 with me either
by phone or email.


Psychology Mentoring Program.  Classes and discussions
about human energy dynamics take place online and on
the phone.  For as little as $69.00 a month, you can
stay home and learn how to become stronger with holistic
health. Then you can teach others what you know. You
do not need a degree, any holistic health person can

Check out the details and sign up:

Sign up before Wed. Nov. 30 and get your second
month as a bonus.

Questions?  Email me at drjeanette@drjeanette.com
or call 215-732-6197.


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