How to Feel Better Quickly

The Vibrant Moment – Remember: Increase Flowing Energy.
Tools from the Center for New Psychology
Publisher: Dr. Doris Jeanette, Body-Emotions-Energy Teacher


What is the fastest way to feel better in the moment?

Switch out of your Inner Critic energy and drop down into gravity and
Mother Earth’s energy. As soon as you drop down into gravity, you feel
your physical body, which is your connection to your true nature. Your
true nature is directly connected and plugged into Mother Earth and
the Cosmos.

This earth connection happens naturally when you let go of control,
which means you stop over thinking and worrying about anything. Some
people control themselves with positive thoughts about how superior
they are and how much better they are than the rest of us. Some
people control themselves with negative thoughts about how inferior
and worse off they are than the rest of us.

Both the superior and inferior person are out of touch with reality.
Alas, both of these mental states are false. When you are in this
false energy, you are not connected to your body and the cosmos.
Finding fault with yourself or others is the fastest way to feel bad
and miserable. Approving of yourself and others is the fastest way to
fool yourself into self-righteousness.

Yes, shutting off your Inner Critic is a skill you need to learn. And
you can learn it. It is not as hard as you think. Of course, once you
learn how to be assertive with your Inner critic and Inner Snob, you
have to keep an eye out to make sure they behave! Your Inner Snob is
harder to find and tame than your Inner Critic.

What this means is you need to practice everyday learning how read
the energy difference between your true nature and your positive and
negative egos. Study and use the guidance in the Opening the Heart
audio or Ebook; it is a great resource. Use quiet time, creative
mediation, body awareness, energy awareness and being in nature to
help you feel energy so you know what is happing to you in reality.

Once you know it is your Inner Snob that is blocking your healthy
energy flow, you can quickly switch out of your Inner Snob or Critic
into your natural, healthy, vibrant self. Immediately, you enjoy more
vibrant moments. The benefits and rewards of flowing energy for your
mental, emotional and physical health are remarkable. Flowing energy
keeps you safe and sane.


Learn to Read Energy: In the future everyone will read energy, just
like we read books now. Get a head start by learning the difference
between egos and true selves. Study the first thirty minutes of audio
in the Opening the Heart series over and over again until you
recognize other peoples’ egos and yours as soon as they show up!
Money-back guarantee. Successfully used by hundreds to achieve
emotional health. $97.00

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If you enjoy The Vibrant Moment, please share it with friends and
colleagues. It comes to you from Dr. Doris Jeanette, with over
forty-five years of experience teaching people how to read and use
energy to unlock and use their human potential. Sign up at: