How to Grieve with Your Whole Body, Heart and Soul

The Vibrant Moment – Remember: Move Toward Freedom.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor


‘Free at last, Free at last, Thank God almighty we are free at last.’ Martin Luther King

The feeling is one of hallelujah! Rejoicing in the feeling of physical movement. The joyful goosebumps that run from your toes to your head of hairs. This is how I finally feel after three years, one month and a few days of being in prison. Yes, the prison of grieving the loss of my mother and two years later, the loss of my younger brother.

Yee Gads, there were times when I did not think I would ever feel free again. My body was contracted in such tight tension I could not let go and relax. All of my massage therapists, body workers, energy workers, chiropractors, acupuncturists and other skillful body experts could not put Doris back together again. All of my own knowledge and efforts to relax did not generate lasting results.

I would let go and then tighten back up again. I could not break out of this holding pattern. After two sessions with Jamshid, a most unusual bodyworker in Coloroda, my left hip broke free and my whole body became whole again. I got grounded and stayed grounded. I did not tighten up again. Hallelujah!

How much was his masterful work and how much was timing I do not know. But he was the one who freed me. He was the one who also knew about creating a pathway for the energy to flow in, “Like a chimney,” he said as he worked on my big toe. Immediately I knew exactly what he was talking about.

So, take heart, all of you stuck and not able to break through to your freedom. There will come a day when you complete your grieving and healing. You will complete your inner work, personal growth, de-programming, saying no and you too will break free.

You may need to find your own Jamshid to help you. By this, I mean that I now know the physical body can become so frozen that you need a Roto-Rooter to help you break up the physical form. Just make sure anyone who works on you, knows exactly what they are doing.

I still have plenty of tension in my body that I will continue to release as I move forward. But the process of saying goodbye to my mother has completed and new processes are in full swing that will take me to exciting adventures.

If anyone has questions about the chimney effect or anything else, feel free to email me. Bless all of us as we move toward freedom in the flesh.


LEARN HOW TO GET GROUNDED: Learn the steps needed to get out of your irrational thoughts and INTO your physical body. Get the help you need to know when you are safe and sane. Take the home study course, “Overcome Anxiety Naturally.” Ten written lessons and five hours of audio that includes the comforting, relaxing “Opening the Heart” audio series on how to feel your emotions. Order now and enjoy breaking free of your irrational thoughts. $199.97 money-back guarantee.

Read more and Order Overcome Anxiety Naturally:

NEED HELP FEELING YOUR EMOTIONS? Your emotional self always knows exactly how you feel, what you need and what you want. Listen to the “Opening the Heart” audio as it guides you into saying goodbye to your thoughts and controlling ego. A comforting, loving voice guides you into finding, healing and loving your emotional self. Three hours of healing audio to listen to over and over again. $97.97 money-back guarantee. Read more and order:

Follow me on twitter for fun and inspiration: ====================================

If you enjoy The Vibrant Moment, please share it with friends and colleagues. It comes to you from holistic psychologist, Doris Jeanette, with forty years of experience teaching people how to read and use energy to unlock and use their human potential. Sign up at: