The Vibrant Moment – Remember: Feel Worthy.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
So many self-esteem issues boil down to the fact that you do not feel worthy. Some religions do their best to convince you that you are not worthy from day one. You are born a sinner. If you are born a sinner there really is not much hope. Therefore, many people give up and do not even try to be the magnificent person that is deep inside of them.
What about you? Do you feel worthy of what you have and what you want? Take a look at all the areas of your life that you would like to see some improvement in. Make a list. Call it your dream list. Listen to your heart. What do you want to have, do, and be, before you die?
Is more money on your list? Yes, if money is not flowing toward you with ease, consider the possibility that you may not feel worthy of money. I didn’t, and that is one big huge success I have enjoyed over the last few years. Once you have hand written out your list, put your Dream List up somewhere so you can see it and read it every day.
Then use your intention: Intent to reach all of your desires in due time. One goal will be much easier than another and that may be the one to work on first. You can also work on as many goals as you can realistically keep in your awareness. Give yourself a year to notice some dramatic change or movement toward one of your goals.
Keep reading your list and paying attention to what you really do want and need. Next, start to take the action steps that lead to your goals. You have to work and plant the seeds in order to get to any goal worth having. This means different things for different goals. Consider mentoring, education, discipline, and practice.
As you are taking the steps toward your goal begin to amp up your awareness of how unworthy you feel of receiving the desires that live in your heart. Pay attention everyday to how worthy you feel about everything, especially the desired goal. Be honest and notice the truth that is in your body, heart, and unconscious. Soon you will feel the unworthiness that is lurking there.
It is not easy to transform feeling unworthy to feeling worthy. However, transforming low self-esteem to more self-esteem is possible and it does not have to take that long. Many humans have been extremely successful in feeling worthy of love, success, health, happiness, and money. Join them.
Let go of your judgments against yourself and notice what happens.
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