January 14, 2012 by Doris Jeanette.

The Vibrant Moment - Remember:  Use Body Language

Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

A reporter sent me a series of questions to answer on the
physical effects of falling in and out of love for an article
she was writing.

One of her questions was, “What exactly causes the
“butterflies” and “sweaty palms” when people fall in love?
Is that real or not?”

My answer:

“Yes, these physical experiences are real. Your body reacts
to everything that is going on inside and outside of you all
the time. Your body is the best barometer you have for knowing
what is really happening in physical reality.”

For example, “butterflies” and “sweaty palms” occur when you
are anxious.  These physical effects often happen to you before
you give a speech, when you are in a new situation, when you are
in an airplane and so on.

What you need to know is the feeling of love is not causing your
physical reactions of anxiety.  It is most important to sort out
the difference between love and the fear of love.

It is your fear of love that causes you to have butterflies in
your stomach.

Your fears of intimacy cause you to experience sweaty palms.
You may feel insecure about the possibility of falling in love.
Perhaps you are afraid of being vulnerable and open.

You are thinking thoughts like this:
“Does she like me as much as I like her?”
“Oh no! I will get hurt if I fall in love.”
“I can’t let him know how much I like him. He will run away.”

When you are in love your body reacts very differently.

You are feeling love and not thinking anything. Your body is
relaxed, open and soft when it is in the energy of love.

Real love makes you feel secure, accepted and calm. You are glad
to have a person to love and be loved by.

If you are afraid of love, now is the time to learn how to face
your fears and overcome your anxiety.   It will be good for your
mental health, emotional health and physical health to learn how
to spend more time in the physical state of love.

PROFESSIONALS:  If you are not using body awareness and its
physical truths in your work, you are not using the most powerful
tools you have to help your clients transform their fear and anxiety
energy into love energy.  Engage in continuing education to learn
how to include the body and its truths in your psychological work.

PARENTS:  Make sure you get back in your own body so you can model
healthy loving behaviors for your children instead of anxious,
fearful behaviors.  Help your children keep their body self-esteem
as they grow up by allowing them to play freely with their whole
body and spend lots of time outdoors every day.

====================================

GET STARTED, TAKE ACTION: The best place to start facing
your fears and overcoming your anxiety is with the “Overcome
Anxiety Naturally” online course.  It teaches you the physical
awareness you need to tell the difference between your body in
love, in fear and in anxiety.  It also gives you the body exercises
and physical tools you need to use in your daily life when you
are anxious so that you can unlearn your fears of intimacy. Fully
guaranteed. 10 written lessons and five hours of audio, $149.97.

BONUS:  Order the “Overcome Anxiety Naturally” online course before
Monday, Jan 16 and receive an audio worth $29.97, “Hear Your Body
Talking.” Remember to tell me in the check out box that you are a
Vibrant Moment reader.

Read about the personal growth power tool:
“Hear Your Body Talking”:
http://www.drjeanette.com/hearyourbody.html

===================================

ALREADY TAKEN THE ANXIETY COURSE? The next step is mentoring and
coaching. Get the support and specific help you need to become more
aware of how you are stuck in fear and anxiety.  Mentoring makes sure
your personal growth and self-improvement is successful. You will
reach your New Year’s Resolutions and more.

For professional and personal growth join the Holistic Psychology
Mentoring Program:
http://www.drjeanette.com/mentorprogram.html

For private coaching email me about your interest. I will be in
Glenwood Springs, CO for private in-person energy sessions
until Feb. 13.

Questions?  Email me at drjeanette@drjeanette.com
Or call 215-732-6197.

===================================

NO-COST TELE-SEMINAR: Thursday, Jan. 19, 7:00 PM, ET. “Get
More Clients in 2012.”  The Holistic Psychology Mentoring
program also includes a holistic health marketing education
as well as clinical help.

Read more and sign up:
http://www.drjeanette.com/freeclass.html

*********************************

Daily doses of Doris on twitter at:
http://twitter.com/DorisJeanette

********************************

Posted in manifestation, sex, sacred sex, photo, anxiety natural help, emotional health, holistic psychology, sexual health, mental health | Print | 1 Comment »

November 12, 2011 by Doris Jeanette.

The Vibrant Moment - Remember:  Add more healthy energy.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

To become healthier you need to add more healthy energy to
your body and cells.

Holistic health and holistic psychology professionals are
different from traditional health and traditional psychology
professionals because we treat every single problem from a
whole person, human energy point of view.

We know that your whole mind-body and whole human energy
system needs to be brought back into balance. We know that
your mental, emotional and physical problem is NOT located
in one little, tiny spot that can be treated, cut out or
drugged.

We know the fastest way to improve your holistic health is
to enhance your whole mind-body, natural human energy flow.

When we consider what you need to do in order to be mentally
healthy, we look at your whole mind-body to see where you are
controlling and inhibiting your energy flow.

We look to see how, when and where you tighten up your body
and stop the healthy physical energy from flowing through you.
We observe how, when, where and when you stop yourself from
feeling your vital, emotional energy.

The remedy is always to return your whole mind-body human
energy flow back into a stronger healthier state. Therefore,
anything that adds more healthy energy to your body and cells
is good for you.

One of the most enjoyable and effective ways to add more healthy
energy to your human energy system is to touch your body.  Or
have someone who loves you touch your body.

Physical touch and body awareness is one of the primary ways my
holistic psychology approach to different from others.  Here are
some specific choices you could make today to add more healthy
energy to your body and cells.

1. Get a regular massage.
2. Engage in self-massage every single day.
3. Enjoy sacred sex with a skillful lover.
4. Enjoy sacred sex with yourself.
5. Give and get lots of hugs.
6. Take the “Overcome Anxiety Naturally” online course which
teaches you self touch and body exercises for daily
consumption.

If you add one of these suggestions each week you will quickly
notice the extra healthy human energy flowing in your body.

You will have more bounce and pep. You will begin to glow with
more holistic health.

If you do not notice any additional healthy energy flowing
through you this means you probably need a private consultation
to help you break free from a negative, past learning experience.

Emotional, physical and sexual abuse often block your ability
to feel your body, emotions and energy.

================================

LEARN MORE ABOUT HEALTHY HUMAN ENERGY FLOW:  Join the
Holistic Psychology Mentoring Program.  Classes and discussions
about holistic psychology principles take place online and on
the phone.  For as little as $69.00 a month, you can stay home
and learn about human energy flow. Then you can teach others how
to add more healthy energy to their body and cells. You do not
need a degree, any holistic health person can join.

Check out the details and sign up:
http://www.drjeanette.com/mentorprogram.html
=================================

FOR MEN: BECOME A BETTER LOVER: Take this online course to
improve your love making skill level so that you reduce your
anxiety enough to enjoy sexual pleasure for a long time. This
adds wonderful energy to your body and cells. Without anxiety
you easily connect with your whole mind-body and your
partner’s. Then you can relax and enjoy sacred sex.

Read more and order:
http://www.drjeanette.com/becomeabetterlover.html

================================

LIVE AT THE EDGE RADIO: Interview about sacred sex with
Pala Copeland.

http://www.ladybuglive.com/edge.htm

================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

==================================

Posted in sex, sacred sex, sexual health, holistic psychology, emotional health, mental health | Print | 1 Comment »

May 18, 2011 by Doris Jeanette.

Dr. Jeanette walking in her hood with her groceries on top on her head.

The Vibrant Moment - Remember: Try a New Psychology

Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

What does it take for you to be genuinely happy and healthy?
What is the essence of what you need to know to be effective?

In 2002 at a conference in Mankato, a woman came up to say
hello to me after my workshop, “New and Exciting Ways to
Heal Your Mind and Body.” I did not recognize her.  She
reminded me that she was a client I had worked with 20 years
earlier in Philadelphia!

After our enthusiastic hugs, she offered to tell me the one
thing that had helped her the most that she learned from our
work together. Quickly, I shook my head, eager to hear this
precious gift of feedback.

She touched her heart and said, “You taught me the difference
between how power feels in my body and how control feels in my body.
I use it to this day to know the difference.”

Wow! In the early 1980’s, when this woman was my client, I
was just beginning to develop my new body-emotional-energy
approach.  This was the best outcome data I could have
received.

Breaking away from the traditional models of psychology had
been difficult and scary all along the way for me. So her words
were like music to my ears.

Her feedback reveals the essence of what you need to learn in
order to become powerful and effective.

You need to know the difference between control and power. Then
you need to be able to feel this difference in your own body.

You need to know what control feels like in your body because it
is unhealthy for you.  No matter what you think, say or do,
controlling energy is stagnant.  Stagnant energy makes you miserable
and sick.

You also need to know what real power feels like in your body
because it is healthy for you. Power is flowing energy. Flowing
energy, no matter what you think, say or do, makes you healthy
and happy.

Being able to sense and feel this difference, puts the healthy part
of you in the driver’s seat. The unhealthy part of you, cannot fool
you any more.

If you are a psychologist, massage therapist or coach: Learn the
difference between control and power. Then learn to feel this
difference in your own body. Soon, you will not be fooled by your
clients’ reactions, defensiveness and manipulations.  Otherwise, you
may react to your clients’ control issues and get entangled in
unhealthy relationship dynamics.

If you are a parent: Wouldn’t it be great if you could teach your
child to know what is healthy for her and what is not healthy for
her by how it feels in her own body? Her self esteem would skyrocket.
Children learn by modeling your behavior. Show them the way.

+++++++++++++++++++++++++++++

LEARN THE DIFFERENCE IN POWER AND CONTROL: The audio series,
“Opening the Heart” was made to teach you how to feel the difference
between power and control.  The opening 30 minutes explains the
difference between power and control and the rest of the series
guides you into experiencing this difference in your own heart and
body. This audio was recorded in a studio for superior quality and
sells for $97.00.

Read more and order “Opening the Heart:”
http://www.drjeanette.com/emotionalhealthaudio.html

Order by Monday, May 23 and get a bonus educational audio, “Hear
Your Body Talking.” This audio was recorded during a Teleseminar.

Questions? Email me back or
Call: 215-732-6197.

=================================

ALREADY OWN OPENING THE HEART? Working with audio improves
your performance by 24%. If you add working with a coach, your
performance skyrockets to 88%. Fast forward your learning so
you get what you want out of life now. You deserve it.

May is Mental Health Month Special: Order before May 31 and use
by September 1. Three hour sessions for the price of two. $200.00
an hour, order two hours and get one hour free. Save $200.00.

You can use your hours as half hour coaching sessions on the
phone through out the summer to get in shape for your quantum
leap forward.

Read more about the new psychology and order:
http://www.drjeanette.com/privatehumanenergy.html

=================================

Interested in quantum physics? Ready to take the leap into your
vital, emotional body?  Listen to my interview with Amit Goswami
of “What the Bleep Do We Know,” fame.
http://www.ladybuglive.com/edge.htm

===============================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

====================================

If you enjoy The Vibrant Moment, please forward it
to friends and colleagues. It comes to you from
holistic psychologist, Doris Jeanette, a licensed
psychologist with 35 years of experience teaching
people how to read and use energy to unlock and use
their human potential. She is author of “Opening
the Heart,” “Overcoming Anxiety Naturally” and 14
other self help products. Her Holistic Psychology
Mentoring program is for people interested in
learning how to sense energy so their effectiveness
becomes dramatic.

For weekly holistic psychology principles, mind body
reminders and encouragement sign up for “The Vibrant
Moment” at http://www.drjeanette.com

Posted in sexual health, photo, overcoming anxiety natural, holistic psychology, holistic health, mental health, nature | Print | 1 Comment »

February 4, 2007 by Doris Jeanette.

The Vibrant Moment - your reminder to believe in yourself.

Sign up now for your email version of The Vibrant Moment.

Tips from The Center for New Psychology

Publisher: Doris Jeanette
mailto:drjeanette@drjeanette.com
http://www.drjeanette.com
http://www.drjeanette.com/blogger.html (Blog)
http://www.thevibrantmoment.com (Blog)
http://live-at-the-edge.blogspot.com (Blog)
================================
“Edutainment in Energy, Emotions and Effectiveness ”
================================
In This Issue
================================
1. Overcoming Anxiety Naturally In time for Valentine’s Day
2. Name the Podcast Contest - You could win!
3. New Body Feelings Anxiety Reduction Class in Philly
4. Blog defined, where to go for what
5. Creative,online marketing workshop in Center City
==================================
1. Overcoming Anxiety Naturally Tips
==================================
I cannot seem to totally eliminate this nasty energy
called anxiety out of my body and energy field.
Too much nervous energy around me to ever get it rid of
all anxiety– all the time………

But I can reduce my anxiety so it does not bother me
and get in the way of my self actualization and
personal transformation.

So can you!

Just cause everyone else is anxious does not mean
you have to be anxious! Get your life long overcoming
anxiety tools now.

Read my article on Overcoming Anxiety in Time for
Valentine’s Day
at http://www.drjeanette.com/blogger.html
I can use the S word there without getting blocked.
=================================
2. Name the Podcast Contest
==================================
A podcast has been on my “To Do” list ever since my
dear neighbor Matt mentioned it to me two years ago.
He sent me all the information and I am a mac person
with all the needed gear………

A year ago a man found me online by searching for
anxiety help…….yea google. He suggested I do a
podcast on anxiety so he could learn more…..2007
is here and still no podcast….

I am going to buy a new laptop and get my podcast
in iTunes now. I need your help.

Name my podcast.

My radio show is called, Live at the Edge
My newsletter is called The Vibrant Moment.
My blogs are called Enjoy Life,
Live at the Edge and The Vibrant Moment.

What is the niche my podcast needs to fill?

What keywords do I need to use to
attract the people who need holistic psychology?

What words describe the unique information I offer?

Come on marketing geniuses, creative geniuses and
other such souls–
have fun,
name my podcast.

The Winner gets a free set of the tape series,
“Opening the Heart” or your pick from the
10 holistic psychology lectures on CD’s or
get my Overcoming Anxiety Naturally online e course.
Use your creativity and help me name my podcast.
=================================
3. New Overcoming Anxiety Class in person in Philly
==================================
My current class has been so much fun,
two men and two women.

Men are not usually so abundant so it has been a joy
to interact with their sensitive nature and teach men
how to relax and feel safe.

The classes are small to make sure you get the mind body
tools you need to succeed. You can use these tools
for the rest of your life. Then you can stop anxiety
attacks, chill out, relax and enjoy life more whenever
you want to. Get in the drivers seat, pull over and
stop for a breath.

New Class is forming. Anxiety Natural class is
like an intro to my approach or to your own Personal Self Help Success.
=================================
4. Blogs defined, where to go for what
=================================
I go all confused so I have to clear up and clean up…

Enjoy iIfe Blog - visit for travel, articles on ADH
and other holistic psychology articles
http://www.thevibrantmoment.com

The Vibrant Moment Blog - visit for your newsletter
or past issues.
http://live-at-the-edge.blogspot.com

Live at the Edge Blog - visit to read about the guest
interviews, radio shows and post your comments.
Please post your comments on all of the blogs.
==============================
5. Feb. 24, Creative, online marketing workshop
==========================

Sign up for this fun, creative marketing workshop to
grow your holistic health business or
promote your products,
books or
get a higher page ranking on google or
learn about how to get free PR.

A day workshop with a small number to assure
you get what you need to move forward.

Networking with me and others is worth the
cost of the workshop.

More info and Sign up at http://www.drjeanette.com/marketing.html

Call 215-732-6197
February 24, 2007.

=============================
PERMISSION TO REPRINT:
========================

You may reprint any items from “The Vibrant Moment” in your print or
electronic newsletter. But please include the following
paragraph: Reprinted from “The Vibrant Moment” an ezine
featuring tips, tricks and tools for enjoying life.
Subscribe at http://www.drjeanette.com/ and
receive by e-mail 2 handy reports, “How Colors Affect Emotions”
and “An Emotional Intelligence Test and Definition.”
If you like these tips, please pass them on to your friends,
clients and colleagues.

If you do not like them, tell me what you would like….thanks,

Doris Jeanette, anxiety expert, sexual health expert and loving relationship expert

Posted in overcoming anxiety natural, sexual health, holistic psychology, emotional health, holistic health, mental health, health | Print | 1 Comment »