January 14, 2012 by Doris Jeanette.

The Vibrant Moment - Remember:  Use Body Language

Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

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A reporter sent me a series of questions to answer on the
physical effects of falling in and out of love for an article
she was writing.

One of her questions was, “What exactly causes the
“butterflies” and “sweaty palms” when people fall in love?
Is that real or not?”

My answer:

“Yes, these physical experiences are real. Your body reacts
to everything that is going on inside and outside of you all
the time. Your body is the best barometer you have for knowing
what is really happening in physical reality.”

For example, “butterflies” and “sweaty palms” occur when you
are anxious.  These physical effects often happen to you before
you give a speech, when you are in a new situation, when you are
in an airplane and so on.

What you need to know is the feeling of love is not causing your
physical reactions of anxiety.  It is most important to sort out
the difference between love and the fear of love.

It is your fear of love that causes you to have butterflies in
your stomach.

Your fears of intimacy cause you to experience sweaty palms.
You may feel insecure about the possibility of falling in love.
Perhaps you are afraid of being vulnerable and open.

You are thinking thoughts like this:
“Does she like me as much as I like her?”
“Oh no! I will get hurt if I fall in love.”
“I can’t let him know how much I like him. He will run away.”

When you are in love your body reacts very differently.

You are feeling love and not thinking anything. Your body is
relaxed, open and soft when it is in the energy of love.

Real love makes you feel secure, accepted and calm. You are glad
to have a person to love and be loved by.

If you are afraid of love, now is the time to learn how to face
your fears and overcome your anxiety.   It will be good for your
mental health, emotional health and physical health to learn how
to spend more time in the physical state of love.

PROFESSIONALS:  If you are not using body awareness and its
physical truths in your work, you are not using the most powerful
tools you have to help your clients transform their fear and anxiety
energy into love energy.  Engage in continuing education to learn
how to include the body and its truths in your psychological work.

PARENTS:  Make sure you get back in your own body so you can model
healthy loving behaviors for your children instead of anxious,
fearful behaviors.  Help your children keep their body self-esteem
as they grow up by allowing them to play freely with their whole
body and spend lots of time outdoors every day.

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GET STARTED, TAKE ACTION: The best place to start facing
your fears and overcoming your anxiety is with the “Overcome
Anxiety Naturally” online course.  It teaches you the physical
awareness you need to tell the difference between your body in
love, in fear and in anxiety.  It also gives you the body exercises
and physical tools you need to use in your daily life when you
are anxious so that you can unlearn your fears of intimacy. Fully
guaranteed. 10 written lessons and five hours of audio, $149.97.

BONUS:  Order the “Overcome Anxiety Naturally” online course before
Monday, Jan 16 and receive an audio worth $29.97, “Hear Your Body
Talking.” Remember to tell me in the check out box that you are a
Vibrant Moment reader.

Read about the personal growth power tool:
“Hear Your Body Talking”:
http://www.drjeanette.com/hearyourbody.html

===================================

ALREADY TAKEN THE ANXIETY COURSE? The next step is mentoring and
coaching. Get the support and specific help you need to become more
aware of how you are stuck in fear and anxiety.  Mentoring makes sure
your personal growth and self-improvement is successful. You will
reach your New Year’s Resolutions and more.

For professional and personal growth join the Holistic Psychology
Mentoring Program:
http://www.drjeanette.com/mentorprogram.html

For private coaching email me about your interest. I will be in
Glenwood Springs, CO for private in-person energy sessions
until Feb. 13.

Questions?  Email me at drjeanette@drjeanette.com
Or call 215-732-6197.

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NO-COST TELE-SEMINAR: Thursday, Jan. 19, 7:00 PM, ET. “Get
More Clients in 2012.”  The Holistic Psychology Mentoring
program also includes a holistic health marketing education
as well as clinical help.

Read more and sign up:
http://www.drjeanette.com/freeclass.html

*********************************

Daily doses of Doris on twitter at:
http://twitter.com/DorisJeanette

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Posted in manifestation, sex, sacred sex, photo, anxiety natural help, emotional health, holistic psychology, sexual health, mental health | Print | 1 Comment »

November 12, 2011 by Doris Jeanette.

The Vibrant Moment - Remember:  Add more healthy energy.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

To become healthier you need to add more healthy energy to
your body and cells.

Holistic health and holistic psychology professionals are
different from traditional health and traditional psychology
professionals because we treat every single problem from a
whole person, human energy point of view.

We know that your whole mind-body and whole human energy
system needs to be brought back into balance. We know that
your mental, emotional and physical problem is NOT located
in one little, tiny spot that can be treated, cut out or
drugged.

We know the fastest way to improve your holistic health is
to enhance your whole mind-body, natural human energy flow.

When we consider what you need to do in order to be mentally
healthy, we look at your whole mind-body to see where you are
controlling and inhibiting your energy flow.

We look to see how, when and where you tighten up your body
and stop the healthy physical energy from flowing through you.
We observe how, when, where and when you stop yourself from
feeling your vital, emotional energy.

The remedy is always to return your whole mind-body human
energy flow back into a stronger healthier state. Therefore,
anything that adds more healthy energy to your body and cells
is good for you.

One of the most enjoyable and effective ways to add more healthy
energy to your human energy system is to touch your body.  Or
have someone who loves you touch your body.

Physical touch and body awareness is one of the primary ways my
holistic psychology approach to different from others.  Here are
some specific choices you could make today to add more healthy
energy to your body and cells.

1. Get a regular massage.
2. Engage in self-massage every single day.
3. Enjoy sacred sex with a skillful lover.
4. Enjoy sacred sex with yourself.
5. Give and get lots of hugs.
6. Take the “Overcome Anxiety Naturally” online course which
teaches you self touch and body exercises for daily
consumption.

If you add one of these suggestions each week you will quickly
notice the extra healthy human energy flowing in your body.

You will have more bounce and pep. You will begin to glow with
more holistic health.

If you do not notice any additional healthy energy flowing
through you this means you probably need a private consultation
to help you break free from a negative, past learning experience.

Emotional, physical and sexual abuse often block your ability
to feel your body, emotions and energy.

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LEARN MORE ABOUT HEALTHY HUMAN ENERGY FLOW:  Join the
Holistic Psychology Mentoring Program.  Classes and discussions
about holistic psychology principles take place online and on
the phone.  For as little as $69.00 a month, you can stay home
and learn about human energy flow. Then you can teach others how
to add more healthy energy to their body and cells. You do not
need a degree, any holistic health person can join.

Check out the details and sign up:
http://www.drjeanette.com/mentorprogram.html
=================================

FOR MEN: BECOME A BETTER LOVER: Take this online course to
improve your love making skill level so that you reduce your
anxiety enough to enjoy sexual pleasure for a long time. This
adds wonderful energy to your body and cells. Without anxiety
you easily connect with your whole mind-body and your
partner’s. Then you can relax and enjoy sacred sex.

Read more and order:
http://www.drjeanette.com/becomeabetterlover.html

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LIVE AT THE EDGE RADIO: Interview about sacred sex with
Pala Copeland.

http://www.ladybuglive.com/edge.htm

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Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

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Posted in sex, sacred sex, sexual health, holistic psychology, emotional health, mental health | Print | 1 Comment »