The Vibrant Moment – Remember: Know the Difference.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Do you know who to trust and who to distrust? Do you know the part of you that speaks the truth and the part of you that denies and exaggerates?
It is essential to know the difference between that which is real and that which is false. You can only trust energy that is real. You cannot trust that which is false. Within you, there is your ego who cannot be trusted, and your True Self who can be trusted.
So the essential question is, “What is the energy difference between your ego and your True Self? It is the difference between night and day. Between truth and lies. Between colorful, vital energy and dark, grey, thin cardboard.
Controlled energy is always your ego or other’s ego. Out of control energy is always your ego or other’s ego. Only the steady, flow of harmonious energy humming through your nervous system is real, strong, and vibrant.
You gotta be able to feel the difference in controlled, out of control, and flowing energy in yourself and in others to know the truth. Thoughts and words often confuse you. Words are used by the ego to get you into a fight or make you feel helpless and hopeless. Watch the words you use to make yourself feel bad or make another person wrong.
As the world becomes more controlling and out of control you must go inward. Find your inner truths so you know the sane parts of yourself. You must hold on to your sanity, which perceives reality, because the waves of insanity are crashing against the shores of our outside world.
It is equally essential that you go outward and connect with that which is real. Go toward the vast sea of love and harmony that exists all around you. Open up and receive the humming energy of nature, the moon, other humans, plants, animals, trees, and invisible helpers.
On a daily basis, comfort your body and emotional self. Use your body to sense and connect with that which is real. Use your inner and outer senses to know that which can be trusted. If you do not feel a hum, which is a healthy vibration, it is not real.
Remove any static, which is anxiety, from your nervous system so you can feel the inner and outer hum. Connect with the humming energy inside and outside of you. Then ask for help and know that help will show up in many ways from the vast sea of love and harmony that exists in the cosmos.
If you hum often, you feel better, stronger, and more sure of yourself.
Let me know how I can help you.
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Read more and order Opening the Heart audio or Ebook: http://www.drjeanette.com/emotionalhealthaudio.html
GROUP EMPOWERMENT: If you are interested in being in a telephone or Skype group to find your True Self and dismantle your ego email me. Email me.
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