The Vibrant Moment – Remember: Get to Know Yourself.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Are you single for the holidays?
Are you missing someone you love?
Some of you may be single for the holidays. Others may be missing a
loved one who has passed over. Relationships are extremely important.
However, the most important relationship you have, or ever will have,
may be one that you are neglecting and ignoring.
How do you relate to yourself? Do you love or reject your body? Do
you accept or find fault with your emotions? How close are you to
your soul? Do you accept your age? Loving yourself never gets to an
end point of satisfaction. There is always more to accept and
something new to embrace.
Being single for the holidays is a challenge. Living through the
first holidays without a loved one is painful. However, if you spent
time being grateful for what you have and turn your attention to your
own personal growth, the holidays can be enjoyable and bear fruit for
the new year.
Here is a list of ten action steps to help you feel better and enjoy
your holidays if you are single or feel alone.
1. Send your inner critic out in the cold.
2. Get to know your personal desires and needs.
3. Express your feelings creatively.
4. Enjoy little things about your own company.
5. Indulge yourself in simple pleasures.
6. Spend time with people who love you.
7 Do some serious personal growth.
8. Listen to harmonious music that makes you feel good.
9. Spend time in nature relaxing, walking, and breathing.
10. Read self-help material to feel good about yourself.
For more details about each action step visit:
Give yourself joy in your heart to enjoy more vibrant moments during
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HOLIDAY GIFTS: Give a meaningful holiday or birthday gift certificate
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Read list of self-help products:
Order your gift certificate: