How to Get More by Blessing More with Universal Law

The Vibrant Moment – Remember: Bless Often.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com

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Yes, count your blessings and bless that which you want to possess and manifest. Thanksgiving is a wonderful reminder of giving thanks. When you give thanks, you grease the pathway to more abundance for yourself.

Since you cannot trump universal laws, it is best to work with them. The blessings law is easy and fun to practice and improve. How often do you curse something instead of blessing it? When you curse, you grease the pathway to deprivation.

Cursing means you find fault with someone, criticize an object, or judge yourself as inferior. In a nutshell, you curse something or someone every time you judge something or someone. The law works so that whatever you give energy to increases.

Unfortunately, it takes a lot of blessings to make up for a few curses. So watch what you do, be careful. One thing I tend to curse is development and concrete. Philadelphia is booming once again with rapid development, high rises, and more concrete poured on my beloved grass and trees. It is so hard for me to bless concrete. It really is.

However, without concrete there would be no swimming pool for me to swim in! Or, bridges to cross the river so I can eat Indian food and walk in nature on the beautiful University of Pennsylvania campus. Concrete keeps the city free of flying dirt. Concrete is symbolic of connection, strength, and endurance.

My Thanksgiving blessing: Bless you, oh, magnificent concrete, I love you and what you do. Bless you so I become more like you — connected, stronger, and endurant.

You could spend a lot of time this Thanksgiving being grateful for all the wonderful things you already possess. Count your blessings and write them down on a piece of paper. This will grease your pathway to more abundance.

Then take your blessings out on a walk. Bless everything in sight that you want more of. Blessings work. For example, bless every time you see two people getting along with each other to help you get along better with others.

Let me know what happens when you practice the blessings law. I must give credit to my teacher. I am grateful my mother blessed me and taught me how to bless. Bless you for reading The Vibrant Moment.

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EXPRESS YOUR THANKS: Give a meaningful holiday or birthday gift certificate to your mother, child, beloved, or self to say thank you. It can be used toward any of the holistic psychology empowering home study courses and relaxing audio. From $25.00 to $200.00, or ask me for the exact amount you need.

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How to Achieve Better Mental Health by Being Real

The Vibrant Moment – Remember: Be fierce with reality.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com

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A reader whose goal is to become emotionally strong shares what it is like to be controlled, scared, and insecure.

“When I’m in controlled mindset which is 90% of the time, my body is tense, contracted, even little unconscious muscles are contracted. In session, I thought I was relaxed but I’m controlled by: time, need of approval, fear, analyzing, focusing on what I will say, searching for right…that’s why I get confused about my real inner voice.”

This is an excellent description of what you feel like when you are controlling yourself instead of being yourself. When you are in control you cannot hear your inner voice or access your authentic self. Therefore, you do not know what you really feel, want, or need.

Your various shades of inner and outer realities are colored by your rose-colored ego glasses or brown-colored glasses. As a result, you live outside of yourself and do not experience reality. You suffer because you do not have integrity.

You cannot find peace, wholeness, sanity, and emotional strength until you become “fierce with reality.” As playwright and Jungian analyst Florida Scott-Maxwell said, “You need only claim the events of your life to make yourself yours. When you truly possess all you have been and done, which may take some time, you are fierce with reality.”

This amazing state of being fierce with reality is what makes you strong and powerful. When you live in reality you have integrity. It is your ability to be true to your emotional self that gives you the emotional strength you need. Having integrity gives you the courage and strength to stand up for yourself and take care of yourself.

So the solution appears to be simple. Stop trying to control yourself and be yourself. This would be easy to do if you were not judgmental and rejecting of that which you are. It is your self-judgments that control you and keep you feeling unsafe and insecure.

Consider the joys of giving up your judgments of right and wrong and good and bad. Be fierce with reality so self-acceptance becomes your reality.

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How to Give the Next Generation a Better Life

The Vibrant Moment – Remember: You Do Not Have to Suffer.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
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Here is a fascinating study to help you appreciate how hard it is to unlearn certain unhelpful habits. However, please do not use this information to discourage you or stop you from unlearning irrational reactions that you learned from your parents.

Dr. Brian Dias’s research with male rats at Emory University School of Medicine in Atlanta provides evidence that unhealthy, irrational conditioning passes from one generation to the next and the next. The amazing thing about this study is that it proves anxiety occurs in future generations due to something besides modeling, education, and instruction.

Males rats were shocked when they were exposed to the smell of cherry blooms. The next generation of rats and the next also had an anxiety response when they smelled cherry blooms. This is quite remarkable. We do not know how this occurs. Is this irrational anxiety response passed down through DNA or some other biological information system?

Take a moment to consider what this could mean in your situation. If your parents where part of the great depression or the holocaust, what effect would their trauma have on you? We already know you learned many anxiety responses directly from what your parents taught you and how they modeled behaviors for you.

Now we know there is something else going on inside you besides direct learning. Is it molecules of energy? Take a look at your children and consider what you may have passed on to them from your parents. Trauma lives on and on. You pass your anxiety to the next generation until you consciously stop it and unlearn your irrational reactions.

If you have a strange behavior or unusual reaction to something, ask your grand parents what they lived through. Ask them what experiences they were exposed to. Did someone shock them when they were playing in the forest?

Their life experiences may have much more to do with you, and your children, than you realize.

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