The Vibrant Moment – Remember: Be Successful.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm
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New Year’s Resolutions are wonderful if they are realistic and fun for you to follow through. On the other hand, New Year’s Resolutions that you make and break do not enhance your self-esteem or self-confidence.
Forcing yourself to join the gym and work out for a few weeks just doesn’t work. Putting yourself on a boring diet that makes you unhappy just doesn’t work. You need to stop pushing and controlling yourself if you want to be successful, because control just doesn’t work.
Instead, set up a personal growth program that works.
The way to make sure you get positive results is to take the appropriate actions and make sure these actions are based on what you really want to do. Not on what you “should do.”
Here are 7 steps that will ensure your New Year’s Resolutions will manifest as your reality:
1. Set up realistic goals that you can reach.
2. Make sure each goal is based on a sincere desire in your heart.
3. Take the actions and steps that lead to your goal.
4. Reward yourself with each step forward and celebrate.
5. Be patient when you have bumps, resistances and anxiety that stop you.
6. Get the holistic psychology education you need to move beyond your anxieties and fears.
7. Do not drop the ball when things are hard, stay with yourself emotionally until you get back on track.
If you put these 7 steps into action you will reach your New Year’s Resolutions by the end of 2013. You will have a big smile on your face and your self-esteem and self-confidence will be a notch higher than it is now.
Enjoy the process of personal growth. Investing in yourself is the wisest investment you can make. Visit drjeanette.com for resources to help you reach your New Year’s Resolutions. And most of all, have fun along the way.
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GET EDUCATED: Anxiety and fear are sure to surface as you move forward on your New Year’s Resolutions. Get the education you need to overcome your resistance, anxiety and fear. Take the value packed course, “Overcome Anxiety Naturally,” 10 written lessons and 5 hours of audio for $149.97. Money back guarantee.
Read more and order:
http://www.drjeanette.com/anxietyonlinecourse.html
Order before Monday Jan. 14 and get a free 15 minutes email session with me worth $50.00.
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If you are going to be on the Big Island, Hawaii from Jan. 20- Feb 8, I will be available for private in-person emotional healing sessions. Contact me to set up an appointment.
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Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette
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