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The Vibrant Moment – Remember: Express yourself.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
One of the biggest advantages of becoming an assertive person is that you get what you want. I am sure you know the feeling of getting what you want.
Perhaps you desired to have a boyfriend and you ended up getting one. Perhaps you needed publicity for your work so you got a writer to feature you in the local newspaper.
Or maybe you wanted to improve your cardiac health and you were able to do so because you learned to relax your body so your blood flow returned to normal.
Getting what you want is a wonderful feeling and one you need to experience often. To help you get more of what you want, you need to learn to ask for exactly what you want. No one knows that you want or need something if you do not tell them. Asking for what you want is an effective assertive behavior.
Partners don’t know you want more closeness if you don’t express your desire. The universal energy does not know you want more money unless you ask for more money. You need to take the risk and ask for exactly what you want.
Here is a great way for you to practice asking for what you want. I need to know what you want me to write about in this free holistic psychology blog. What topics do you want to learn about? What issues do you want me to tell you more about? Please express yourself.
Answer my quick questions about future topics you want to read about. It will take less than a minute to complete. Practice expressing yourself. Fill in the blank, “I want Dr. Jeanette to write about .”
You will feel great when you get what you want. You will feel good when you ask for what you want.
Go for it! Ask for what you want right now, take my easy survey: http://www.surveymonkey.com/s/QRM3SXQ
BE MORE ASSERTIVE: People often think being aggressive is assertive. It is not. Learn what appropriate assertive behavior is so you can be successful in getting what you want. Take “Stop the World From Pushing You Around: Six Weeks to Solid Self-Confidence,” a Home Study Course that is delivered online. Just reading the manual will help you feel more worthy and listening to the 6 audio lessons will teach you how to be assertive, not aggressive in real life. Get what you want and deserve. Money back guarantee, only $149.97.
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