The Vibrant Moment – Holistic Health Tip: Be assertive.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Live at the Edge: http://www.ladybuglive.com
“My wife will not hug me anymore.” “My partner does not pay any attention to me romantically, he has one excuse after another.”
These are the type of comments I often hear from my clients who are in relationships. The love, sex and closeness fade away and people settle into a boring and mundane coexistence. Or they get divorced, break up, are always fighting and one of them has an affair.
Prevention does not seem to be on anyone’s mind. When it comes to relationships, prevention is just as important as it is with your physical health.
You could prevent relationship problems by addressing them when they first occur instead of avoiding them or hoping they will get better. As soon as you start to feel unhappy, accept this information as a signal. This is a red flag message that could be heeded.
Addressing your issues in a relationship will empower you and make you feel better no matter what has happened or will happen in your relationship.
Instead of feeling helpless, get the help you need to face your problems. One of the first and most powerful things you can do is learn to be assertive.
If you can be assertive in your relationship, you will get what you want and need. Your personal growth will pay off and you will be happy and fulfilled no matter what the other person does or does not do.
LEARN TO BE ASSERTIVE: Take the online course, “Stop the World From Pushing You Around: Six Weeks to Solid Self-Confidence.” I just finished this assertiveness training course which is peppered with my holistic psychology point of view. Guaranteed, 47 page manual, six hours of audio, $149.97.
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Doris Jeanette, 503 S. 21 St.
Philadelphia, PA 19146
Questions? Concerns? Call 215-732-6197.
LISTEN TO DR. JEANETTE: Hear a live therapy, coaching session with a woman who is in the middle of a divorce and is exploring how she can untangle her negative dynamics on free Internet radio show, Live at the Edge. See if you identify with her.
Professional Development: Join the Holistic Psychology Mentoring Program to learn more about how you can teach better communication skills to your clients. Classes and discussions take place online and on the phone. For as little as $69.00 a month, get the help you need to improve your clinical and business skills.
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