Whitney Houston Cause of Death: Look Inward For Emotional Truths

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The Vibrant Moment – Remember:  Look in your unconscious.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

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The first suicide I was able to stop was the year after I
got my doctorate degree from Baylor University in 1976.  My
client was African-American, attractive and talented, like
Whitney Houston. She had been raped, beaten and left to die
in a back alley in North Philly.

Self-destructive behaviors can take many forms. Hating
yourself can range from being passive with your partner,
to overeating, to suicide.

The more you become aware of what is going on in your
unconscious, the better chance you have of not being
self-destructive. That is, if you don’t really want to be
self-destructive.

Self-destructive behaviors are not missing from the rich
and famous.  Many talented people like Whitney Houston
suffer with self-rejection, self-hate and end up killing
themselves one way or the other.

We could debate forever if Whitney Houston really meant
to kill herself.  However, the reality of how she related
to her body and her emotional self is proof that she did
not love her body and her emotional self.

The unconscious parts of you, such as your emotional self,
will kill you one way or the other if you do not provide
what your emotional self needs. I know this is a very
strong statement.

However, consider the possibility that this emotional
health truth, based on energy awareness, explains the
behavior of famous people like Whitney Houston and
Michael Jackson.

Whitney Houston did not ever find, accept and follow her
authentic emotional self.  She did not heal her past
emotional wounds so that she could have healthy, loving
relationships.

Whitney Houston did not learn how to love who she really
was inside and for real.  Instead she rejected who she
really was inside and for real.  Therefore, she did not
give her emotional self what she needed in order to
become emotionally secure.

You need to consider the possibility that this emotional
health truth also explains your behaviors that continue
and persist even though they do not serve you well.
Just think, you could get better results if you looked
inward and meet your emotional needs.

We do not know if Whitney Houston lacked emotional
health information, effective professional help or
personal courage.  Did she even look in her unconscious?
I don’t know.  However, from my point of view, it is
profoundly sad that so many people still do harm to
themselves when they could learn to love themselves.

You have access to the emotional health information you
need to find, accept and love your emotional self.  You
will reap big dividends if you become emotionally secure.

Holistic Health Professionals: If you do not love your
emotional self, you cannot show others how to love their
emotional self.  You need to heal your past emotional
wounds in order to be effective with your clients.
Staying in the emotional vibration is a skill that you
need to learn. There are millions of people in need of
an emotional safe place to heal.

Parents on the Personal Growth Path: You need to learn
how to love your emotional self so that you do not pass
on your unconscious issues to your children.  All of your
unconscious issues will pass on to the next generation,
unless you actively do something to stop this automatic
transfer. Begin by looking in your unconscious.

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EMOTIONAL HEALTH INFORMATION: “Opening the Heart”
audio and E-book was created to guide you into finding,
accepting and loving your authentic emotional self.
Loving your emotional self is the most powerful action
you can take if you really want to become strong, healthy
and happy. When you are emotionally secure, the world is
yours.  3 hours of audio, $97.00, recommended because
you use it over and over again to relax, feel and heal,
E-book, $19.97.

Read more and order:
http://www.drjeanette.com/emotionalhealthaudio.html

Order the audio before Wed. Feb. 22 and receive the
ebook as a bonus.

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ALREADY OWN “OPENING THE HEART”?  Order one of the
emotional health audio, which complements what you have
already learned.  The holistic psychology point of view
on Guilt and Judgment, Anxiety, Depression, Taming
Thoughts and Body Awareness will add more value to your
personal growth and you will get better results.
One hour, $29.97.

Read the list of personal growth topics here:
http://www.drjeanette.com/cds.html

Order one audio and get another one as a bonus if you
order before Wed. Feb. 22.  You need to tell me in the
check out box you are a Vibrant Moment reader to
get the bonus.

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Get Mentored:
http://www.drjeanette.com/mentorprogram.html

Join the Holistic Psychology Mentoring Program to learn
how to heal your emotional self. You will be uniquely
qualified to help your clients stop self destructive
behaviors and become emotionally secure.  Anyone who
is motivated for professional growth can join the
Holistic Psychology Mentoring program.

Questions? Ask me at drjeanette@drjeanette.com

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Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

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The Best Valentine’s Day Gift? Love. Give Love

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The Vibrant Moment – Remember:  Valentine’s Day is love day.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Love. Looking at this four letter word right now could be
good for your health.

We know for sure that saying loving words out loud is good
for your health.  Masaru Emoto’s experiments with water
crystals and rice reveal how much the energy of words
affects matter.

For example, he conducted an experiment with the help of
Japanese children.  He had the children say loving words to
a jar of rice in one room.  And in another room he had them
say nasty words to the rice in the jar.

The rice that had been exposed to loving words stayed fresh
and alive for a long time.  The rice that had been exposed
to nasty words quickly became black and rancid.

Just imagine how much you could benefit from saying more
loving words.  Yep, visualize how good it will feel when you
shift out of saying nasty things to yourself into saying
loving things to yourself.

Imagine what will happen to your relationships with others
when you say loving things to people instead of being
suspicious, judgmental and arrogant.

Valentine’s Day is a reminder to be more loving.
Love, love, love.

Listen to how many loving thoughts and words you say to
yourself from now until Valentine’s Day.  Notice the results.

No matter what the results are, you can definitely learn how
to stand up to your Inner Critic and tell this part of you
to get in the back seat.  After all, your brain is only a
tiny part of your wholistic, authentic, strong, self.

Holistic Health Professionals:  Does your Inner Critic
interfere with your healing work with your clients? Probably.
Become more aware of your thoughts, words and energy.  Learn
to de-fang your Inner Critic so you can show your clients
how to say more loving words to themselves and accept more
loving energy from others.

Parents on the Personal Growth Path:  Your children are
watching every move you make.  Anytime they hear you
criticize yourself, they are learning to criticize
themselves.  Stop your Inner Critic from teaching your
children how to say nasty things to themselves. Instead,
show them how to say loving words to themselves and others.

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De-Fang Your Inner Critic: Your Inner Critic is
intent on controlling you.   Writing down your nasty
thoughts is a great way to begin taming your Inner Critic.
Listen to my dear friend Emily Hanlon, a best-selling
author and I discuss how you can stop your Inner Critic
from turning you and your life rancid. Order the audio,
“De-fang Your Inner Critic to Find Your Voice.” $29.97.

Read more: “De-fang Your Inner Critic to Find Your Voice.”
http://www.drjeanette.com/emily.html

Order before Monday, Feb. 13 and receive the audio,
“Tame Your Thoughts,” worth $29.97 as a bonus.

Read about your bonus:
http://www.drjeanette.com/tameyourthoughts.html

Theses two personal growth audio will give you holistic
psychology information and helpful tips on how you can
shift out of judgmental thoughts into more loving,
feeling energy.

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Get Mentored:
http://www.drjeanette.com/mentorprogram.html

Join the Holistic Psychology Mentoring Program to learn
how to read human energy and de-fang inner monsters.
You will be uniquely qualified to help your clients have
more vibrant moments.  Anyone who is motivated for
professional growth can join the Holistic Psychology
Mentoring program.

===============================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

===================================

Relax, Signs of Anxiety Can Lead to Natural Anxiety Cure

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The Vibrant Moment – Remember:  Stop pushing.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

The New York Times is running a series of articles on
anxiety symptoms, signs of anxiety and anxiety attacks.
One in five Americans admit they suffer from anxiety and
the New York Times is beginning to understand that
“anxiety is not a disorder, it is part of the human
condition.”

Last Sunday in the Times, Alissa Nutting, author of the
short story collection, “Unclean Jobs for Women and Girls‚”
and creative writer teacher at John Carroll University
wrote an article called, “An Appointment with Dread.”

She bravely shares her inner, anxious world.  Picture this.

On the outside, Alissa looks fine. She is sitting in the MD
office waiting to be seen.  The average person would not
know Alissa is feeling anxious because she looks just like
everyone else, and besides, she is pretty.

However, on the inside, Alissa is freaking out.

Alissa describes how she feels as she walks down the hall to
the medical examining office. “Although this feels like an
emergency, when we pass a fire extinguisher, I do not break
the glass. I would like to, though. I would like to activate
an alarm and run.”

How often do you feel like something is an emergency and
you know it is not a real emergency?  This feeling of urgency
and anxiety IS part of the human condition.

For example, are you the kind of person who has to jump up
and do something as soon as you think about it?  Your sense
of emergency forces you to complete a task as soon as you
think about the need to complete a task.

You have trouble relaxing, resting, and being in the moment.
You do not trust that you will complete all tasks as needed,
when needed.

This urgency that something is an emergency when it is not,
is very important to tease out, address and unlearn.

As a child, you learned to be anxious about all sorts of
things.  As you grew up, many of your anxious behaviors
became very unhelpful and ineffective.

As an adult, you have trouble relaxing, resting and being in
the moment.  Anxiety is the reason you do not have more
vibrant moments of being alive, happy and full of yourself.

Begin to recognize your sense of urgency, which is your
anxiety.  Then address the real issue.

Do not follow in Alissa’s footsteps of getting more medication
from physicians to mask the psychological problems that you
have.  Instead, address your real mental health, emotional
health and sexual health problems.

You need to unlearn all the behaviors that push you to do
something right now, in a certain and just so. Your pushy
behaviors are anxious behaviors. They are keeping you from
relaxing, being healthy, making love and enjoying life.

Holistic Health Professionals:  Are you in the process of
unlearning your anxious behaviors from the past?  If not,
your anxiety is coloring your world and blocking your personal
growth.  Your anxious behaviors are also stopping you from
being more successful with your clients who have anxiety
symptoms, signs of anxiety and anxiety attacks.

Parents on the Personal Growth Path: You too, need to unlearn
your anxious behaviors from the past.  Then you will model
relaxation, effectiveness and self confident for your children.
Always remember, whatever you do is what your children learn.
Help them learn relaxation and self-confidence instead of
pushy, urgency behaviors that gives them signs of anxiety.

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NATURAL ANXIETY SOLUTIONS: Take the online course,
“Overcome Anxiety Naturally” to learn the essential
body skills you need so that you can unlearn your anxious
behaviors from the past.  10 written lessons and 5 hours of
audio teach you the mind-body skills you need to use for
the rest of your life to keep your anxiety from interfering
with vibrant moments and joy.  $149.97.

Read more and order:
http://www.drjeanette.com/anxietyonlinecourse.html

Order the course before Tues., Feb. 7 and receive a bonus
audio worth $29.97 called, “Hear Your Body Talking.”
Mention that you are a reader of” The Vibrant Moment”
to get your bonus self-improvement audio.

Read more and order: “Hear Your Body Talking.”
http://www.drjeanette.com/hearyourbody.html

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ANXIETY COACHING: For private coaching sessions email
me about your interest. I will be in Glenwood Springs,
CO for private in-person sessions until Feb. 15.
Phone sessions and Skype sessions are available at
any time.

Questions?  Email me at drjeanette@drjeanette.com
Or call 215-732-6197.

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Get Mentored:
http://www.drjeanette.com/mentorprogram.html

Join the Holistic Psychology Mentoring Program to
learn the new psychology tools you need to be more
effective as a psychologist, coach or therapist.
Anyone who is motivated for professional growth
can join the holistic health program.

===============================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

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