Do Something New for Personal Growth and Self Improvement

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The Vibrant Moment – Remember: Experience something new.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

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What do you want out of life before you die?

Over the 35 years that I have been leading groups and
workshops I always start by asking people what they
want to get out of the time we spend together.

When they share their desires with the group it helps
them set their intention in motion. This means they
begin to go where they want to go.

When they share their heartfelt energy with the group,
it also helps me as the leader.   When I discover what
they want and need, I immediately know what I need to
present in order for them to experience what they
desire by the end of the day.

Experience is the key word.

My goal as the leader is to provide an experience in
real life that gives you exactly what you want.  An
experience is an event, an energy, a knowing that you
do not forget.

When you experience something new, different and real,
you learn something new, different and real.

What kind of experiences are you giving to yourself?

If you do not experience something new, different and
real, you will stay stuck right where you are.  Wherever
you are, is where you will be.

So if you want to move toward your desires, you need to
give yourself a new, different experience today.

So back to my first question: What do you want out of
life before you die?

Answer this question by writing down exactly what your
heart longs for…

You will:
Discover something new you did not know you wanted.
Become aware of the importance of one desire over another.
Reaffirm the goals you already knew you had.
Take your goals more seriously.
Set in motion your intention to reach your desires.

Take your written list and read it out loud a few times.
Then post your precious list on your refrigerator and
read it every day. This action will definitely help you
move forward toward your heart’s desires.

If you do this exercise, there is a good chance you will
have a new, exciting experience.

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WANT MORE EXPERIENCES? Come to the Nature Workshop
near NYC and Philly. Yearly Fall Nature Workshop is
Saturday, October 22, near New Hope, PA. Direct
experience of your physical body in nature is the best way
to become more alive. Group is limited to 10 to make sure
you have personal attention. Sign up to enjoy the fall
colors and experience new mind-body adventures.
11:00 AM- 5:00 PM, $200.00.

Read more and sign up:
http://www.drjeanette.com/natureworkshops.html

Get an early bird special by mailing a check postmarked
by Thursday, October 1 for $175.00.  Or bring a friend
and send in $300.00 for two. Mail to:
Doris Jeanette
503 S. 21 St.
Philadelphia, PA. 19146

Questions? Email me or Call 215-732-6197.

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EXPERIENCE YOUR EMOTIONS TO GO NEW PLACES: Your
emotions will take you on a meaningful, exciting
energy ride.  “Opening the Heart” audio and ebook
guides you into your unknown emotional territory.
You get a map of the terrain, an expert guide and
comfort along the way. Audio is $97.00 and Ebook
is $19.97.

Read more and order:
http://www.drjeanette.com/emotionalhealthaudio.html

Get a $30.00 discount if you order before Monday,
September 29 by putting HEART in the coupon box.

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Interested in being Certified in Holistic Psychology?
Check out the Center for New Psychology Mentoring and
Certification Programs:
http://www.drjeanette.com/holisticpsychologyschools.html

==============================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

====================================

If you enjoy “The Vibrant Moment,” please share it
write friends and colleagues. It comes to you from
holistic psychologist, Doris Jeanette, a licensed
psychologist with 35 years of experience teaching
people how to read and use energy to unlock and use
their human potential. She is the author of “Opening
the Heart,” “Overcoming Anxiety Naturally” and 14
other self help products. Her Holistic Psychology
Mentoring program is for people interested in
learning how to sense energy so their effectiveness
becomes dramatic.

Human Energy Flow is Good for Your Holistic Health

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The Vibrant Moment – Remember: Flow is healthy.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

My mentor, Jack Schwarz, taught me about energy flow
back in the early 1980’s.  Sometimes I forget that you
may not know the reason energy flow is a highly
desirable goal.

My current mentor repeatedly says, “This sentence with
‘healthy energy’ in it does not tell me anything. I
do not understand what energy is and how it is related
to health. These connections are not obvious. What is
healthy? How do I know what is healthy?”

I scratch my head and wonder, “How could she not know
what is healthy? Isn’t healthy self-obvious?”  Finally
I realize, nothing is obvious until you learn about it.

So, let me see if I can make the connection between
health and energy flow clear for you.  You probably
know that stagnant water is unhealthy for you and that
you do not want to drink it.

You may have seen the American Western TV or movies
where the thirsty cowboys come across a pool of water
that is not safe to drink.  The music suddenly becomes
foreboding and scary.  You see cattle bones all around
the pool of water to indicate that the animals who
drank this water died.

Therefore, you learn that any pool of water that becomes
stagnant is dangerous to your health.  You learn that
when water stops moving, bacteria quickly begins to grow.
You discover that stagnant water will kill you if you
drink it and make you sick if you bathe in it.

We can apply this same principle to energy. Stagnant
energy is dangerous to your health in the same way that
stagnant water is dangerous to your health.

When your human energy stops moving, disharmony quickly
begins to grow. Stagnant human energy will kill you if
you hold on to it and make you sick if you hang out
in it.

Stagnant energy exists in your:
1.  Body
2.  Mind
3.  Energy field
4.  Numerous relationships with the outer world
5.  Groups
6.  Organizations

Energy that does not move makes you sick, unhappy and
ineffective. Stagnant energy in your cells over long
periods of time can kill you.

Stagnant energy creates:
1. Mental illness
2. Emotional immaturity
3. Physical disease
4. Mundane living
5. Ordinary existence

Therefore, stagnant human energy is unhealthy for you
in any form. The antidote to stagnant energy is
flowing energy. This means that flowing human energy
is healthy for you in any form.

Holistic health is defined by the amount of energy
moving in your mind-body at any given point in time.
The more energy flow, the healthier you are in body
and mind.

This means you need to allow your energy to flow more
freely if you want to be healthier and happier.

Please ask me any questions you have about this
principle so I can make it clear. Your questions will
help me be a better mentor and teacher.

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WANT MORE ENERGY FLOW? Come to the Nature
Workshop near NYC and Philly. Yearly Fall Workshop
is Saturday, October 22, near New Hope, PA.  Direct
experience of energy flow in your body is the best
way to move stagnant energy out so there is room for
more healthy energy to flow in.  Group is limited to
10 to make sure you have time to work on your
personal energy flow. Sign up to enjoy the fall
colors and learn how to increase your energy flow.
11:00 AM- 5:00 PM, $200.00.

Read more and sign up:
http://www.drjeanette.com/natureworkshops.html

Get an early bird special by mailing a check
postmarked by October 1 for $175.00 to:
Doris Jeanette
503 S. 21 St.
Philadelphia, PA. 19146

Questions? Email me or Call 215-732-6197.

===============

FEEL YOUR EMOTIONS TO CREATE MORE FLOW: You are
probably stuck in conditioned responses from the
past so that you inhibit your emotional energy flow.
The solution is to feel your emotions. “Opening the
Heart” audio and ebook guides you into the emotional
territory. You get a map of the terrain and comfort
along the way.

Read more and order:
http://www.drjeanette.com/emotionalhealthaudio.html

Get a bonus $50.00 coaching session with me if you
order before Monday, September 19.

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Interested in being Certified in Holistic Psychology?
Check out the Center for New Psychology Mentoring and
Certification Programs:
http://www.drjeanette.com/holisticpsychologyschools.html

==============================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

Parent Education: Let Your Emotions and Feelings Move

river.jpgThe Vibrant Moment – Remember: Let your emotions move.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

A Vibrant Moment reader sent me a perfect example of
how parents affect their children.

Last week’s newsletter was on how your body knows and
picks up information.  It also explained how others
affect your body and how your body affects others.
You can read last week’s Vibrant Moment online if you
have not read it: http://thevibrantmoment.com/

Now read the email I received from a single mother
with two young children. She was happy to share
her story with you.

“Dear Dr. Jeanette,

This particular Vibrant Moment resonated so deeply
with me that I wanted to share it with you.

A few months ago I fell in love with a man who had
fallen in love with me as well.  All would be great
and beautiful save the fact this man is married with
a beautiful family.  It has been tearing me apart.
Nothing has been secret, in fact she suspected our
connection before we had even fully realized it and
matters unfolded in a most complicated manner from
there.

Anyway, since that time I have been having stomach
pains.  I just realized the other night how
consistent it has been and connected the duration to
this relationship and its complex nature.  Well in
the past few months my children have both been
complaining of stomach pains.

While at first, finding no apparent medical
significance (no diarrhea, constipation, etc.), I
thought perhaps they were just bids for more attention,
which I provided.  After reading your Vibrant Moment
it came to me that perhaps they are being empathetic.

Thank you for being who you are and sharing your
knowledge and wisdom.”

Here we have an example of two lovely, sensitive
children being empathetic with their mother.  Children
automatically resonate with their mother.  Empathy is
usually a wonderful experience because this means the
children enjoy a close and loving relationship with
their mother.

However, when a mother is trying to control her emotions
instead of feeling them, empathy can become a serious
problem.  Children do not know or understand what is
happening.  All they know is their stomachs hurt.

Their mother did not know or understand what was
happening until she connected the dots after reading
last week’s “Vibrant Moment.” Now the mother knows that
her children are feeling in their stomachs the emotional
pain that is stuck in her stomach.

Pay attention to your stomach and see what you are
experiencing.  Are you feeling your own stuck energy like
the Mother in this example?  Or are you feeling your
father’s?  Your partner’s? Your boss?

The solution is to feel your emotions and let them move.
When you feel your emotions, your emotional energy
naturally and normally moves through your body creating
more health.

For Parents:  Feel your emotions so that you do not hurt
your children.  Help your children feel their body and
express their emotions so they do not become sick,
anxious and depressed.

For Professionals: Become aware of your emotions so that
you know what you are feeling and do not get confused
between your pain and your client’s pain. Develop your
skill in reading and using physical and emotional energy
to help your clients become healthier.

==========================

NEED HELP FEELING YOUR EMOTIONS? “Opening the Heart”
audio shows you how to feel your emotions.  A comforting,
loving voice guides you into finding, healing and loving
your emotional self.  Your emotional self always knows
exactly how you feel, what you need and what you want.

Read more and order:
http://www.drjeanette.com/emotionalhealthaudio.html

Bonus: Receive a $50.00 email or phone session with me to
get to the heart of where you are stuck and how you can
make a more loving connection with your emotions. Must
order “Opening the Heart” by Monday, September 5 to get
the bonus.

============

LEARN HOW TO FEEL: Sign up for the Nature Workshop
near NYC and Philly. Yearly Fall Nature Workshop is
Saturday, October 22, near New Hope, PA.  Experience new
body feelings and emotional feelings via fun, playful
exercises.  Enjoy the fall colors, being outside and
becoming more alive. 11:00 AM- 5:00 PM, $200.00.

Read more and sign up:
http://www.drjeanette.com/natureworkshops.html

Get an early, early bird special by mailing a check
postmarked by September 15 for $150.00 to:
Doris Jeanette
503 S. 21 St.
Philadelphia, PA. 19146

Questions? Email me or Call 215-732-6197.

=================================

ADD ENERGY AWARENESS TO YOUR PRACTICE:  Get
certified in holistic psychology through the Center
for New Psychology. Learn how to apply to the program
and what the requirements are at:
http://www.drjeanette.com/holisticpsychologyeducation.html

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Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

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