Your Body Knows. Listen. The Law of Resonance.

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The Vibrant Moment – Remember: Notice your body.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

A client I have worked with off and on over my 35 year
career was very upset and sad last week.

I had the privilege of working with each of her family
members at certain times over the years.  As a result
I learned a great deal about mental health, family
dynamics and how to heal emotional wounds from working
with her.

As soon as she sat down, she said, “I have some bad
news about my daughter.  Her breast cancer has spread
to her bones.”

I felt my stomach go into a hard knot that felt like a
solid piece of rock. Her statement took my breath away
as I sank into reality.  My stomach felt like a black
hole full of hard, frozen pain.

My 83-year-old client continued, “It will be terrible
if my daughter dies before I do. She is only 50
years old.”

I took a deep breath and held my stomach.  As I
exhaled, I empathized, “It would be very, very sad if
she dies before you.”

Since I am empathic and kinesthetic, I feel in my
body how others feel in theirs. I was pretty sure my
stomach was resonating with my client’s stomach.  When
I mentioned the hard rock feeling in my stomach, she
said, “Yes, my stomach is tight and hurts.”

This is the way energy works. Just as one tuning fork
resonates with another tuning fork, human bodies
with the bodies around them. This is the
reason I can work on the phone so effectively.  I
resonate, which is another way to say, I feel.

When you are around people, notice the information that
is available to you via your body.  Body awareness is
extremely helpful.

I was able to tell what my client was feeling so I
knew how to help her relax her stomach and begin to
let her grief move through her body instead of getting
stuck in her stomach.

It will be very helpful to you to notice your body.
You can develop your ability to read the information
available so that you know what is going on with you
and others.

When you can read the information in your body, you
have the ability to heal your unhealthy energy before
it is too late.

You can also learn how to  disengage from other
people’s unhealthy energy so that you are not harmed
or drained by outside factors.

Increase your body awareness if you want to become
stronger and healthier.

=========================

For Parents:  Become more aware of your body and
emotions so that you do not hurt your children with
your hard, frozen pain.  Help your children feel their
body and express their emotions.

For Professionals: Become aware of your body so that
you can use the information in your body to know what
is going on with your clients. Your feeling ability is
the most powerful tool you have to know what they feel,
where they are stuck and what they need to get unstuck.

==========================

NOTICE YOUR BODY: Need help in listening to your
body? A one hour audio reveals the 3 reasons you
have a body. Learn new information and raise your
body awareness. One hour audio, “Hear Your Body
Talking,” as mp3 or CD, $29.97.

Read more and order:
http://www.drjeanette.com/hearyourbody.html

RECEIVE BONUS AUDIO when you order before Monday,
August 29th. “Write to Empower Yourself and Defang
Your Inner Critic” with Emily Hanlon, best selling
author of Petersburg. Read more about your bonus at:
http://www.drjeanette.com/emily.html

============

LEARN HOW TO READ YOUR BODY: Sign up for the Nature
Workshop near NYC and Philly. Yearly Fall Nature
Workshop is Saturday, October 22, near New Hope, PA.
Learn how to notice your body and read the
information in it. You will experience lots of
helpful body awarenesses. Enjoy the fall colors,
being outside and becoming stronger.
11:00 AM- 5:00 PM, $200.00.

Read more and sign up:
http://www.drjeanette.com/natureworkshops.html

Get an early, early bird special by mailing a check
postmarked by September 1 for $150.00 to:
Doris Jeanette
503 S. 21 St.
Philadelphia, PA. 19146

Questions? Email me or Call 215-732-6197.

=================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

====================================

Negative, Obsessive Thoughts? Get Anxiety Help For You and Your Child

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The Vibrant Moment – Remember: Prepare yourself.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Is your child or niece going off to college?
Do you stay awake at night worrying?

A research study with Stanford University students
found that 95% of the thoughts college students have
are negative thoughts about themselves.

The negative thoughts you have about yourself tend to
repeat over and over again. These negative thoughts
can recur during your waking state and in your dreams.

Yes, notice how often you dream the same dream with
the same theme.  And of course, these same thoughts
are the ones that keep you awake at night so that
you cannot sleep with ease.

Your brain is amazing.  It loves to think.  And if
you are a bit anxious it can go wild against itself.
Your brain can drive you crazy by thinking the same
thought over and over again.

Thinking the same thought more than three times is
called obsessive thinking.  Obsessive thinking will
keep your young college student from being able to
concentrate and study effectively for his first test.

Your niece could drop out of college due to her
obsessive thinking. Does she know how to study
effectively? Does she know how to get help with her
obsessive thinking and anxiety?

You need to learn effective ways to tame your
thoughts and keep them from ruining your sleep,
lunch and fun.  Then you can help your child or niece
learn how to study, concentrate and be effective with
their thinking.

I stay away from mental approaches; they keep your
mind far too active.  Instead, I use body approaches.
Increase your body awareness and body use.

Body approaches are powerful weapons against out of
control, obsessive thinking.  If you learn, develop and
use body approaches you will tame your thoughts.

For Parents:  Make sure your college student is
prepared and ready for his or her first semester.
Help him learn effective study skills so he has time
for fun and friends. Talk with him about negative,
obsessive thinking and tell him to get help before he
gets an upset stomach or drops out.

For Professionals: Tame your own thoughts so you can
help your clients tame theirs.  Obsessive thinking is a
sign of anxiety. The way to solve obsessive thinking is
to reduce your anxiety and teach your client’s how to
reduce their anxiety. Use body approaches.

==========================

PREPARE YOUR NIECE OR SON: A great going away
gift to give college students is the “How to Study
Guide: 7 Study Skills to Peak Performance,” for first
year college students. It is based on mind-body skills,
learning research and encourages natural learning
abilities. The material is also appropriate for teens
and adults. Available as mp3 or CD, $29.97.

Read more and order:
http://www.drjeanette.com/7studyskills.html

============

TAME YOUR THOUGHTS: Tame your thoughts and help
your children or clients tame theirs by using the
body approaches suggested on the audio “Tame Your
Thoughts.” Available as mp3 or CD, $29.97.

Read more and order:
http://www.drjeanette.com/tameyourthoughts.html

BONUS SPECIAL THIS WEEK: Order one of the above
and get both for the same price. Offer good until
Tuesday, August 23. You must mention in the check
out form that you are a Vibrant Moment Reader.

Questions? Email me or Call 215-732-6197.

======================================

LEARN BODY APPROACHES:

Aloha, (Hawaiian for “Hello”.)

I am thinking of presenting a two-day workshop on the
Big Island of Hawaii on the Kona side at the Place of
Refuge, a National Park:
http://www.nps.gov/puho/index.htm.  It could
take place next February on one of these topics:

Topic A: Experience the Energy of Body, Earth,
Emotions to Heal Yourself
Topic B: Use the Energy of Body, Earth and Emotions
in Your Healing Practice
Topic C: You name what you want.

The workshop is tax deductible as professional
development for healers and for others it maybe a
business expense. Check with your accountant.

If this idea excites you and there’s a chance you might
actually attend, please tell me which topic you like and
anything else that would make the workshop do-able for
you. I am thinking of early February.

Mahalo!  (Hawaiian for “thank you”.)
Doris

If you have never been to the Big Island, it has an
active volcano with fire and surreal landscapes. This
makes it the newest land mass on the planet. It is also
the home of the newest group of humans. The Hilo side
has the cleanest air on the planet and the whole island
some of the darkest skies.

=================================

NATURE WORKSHOP NEAR NYC AND PHILLY: Yearly Fall Nature
Workshop is Saturday, October 22, near New Hope, PA.
Enjoy the fall colors, being outside and learn many
useful body approaches.

Read more and sign up:
http://www.drjeanette.com/natureworkshops.html

===============================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

====================================

Breaking Up? Getting a Divorce? Love Relationship Advice: Look in the Mirror

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Mirrors in my living room.

The Vibrant Moment – Remember:  Look at yourself.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Are you breaking up with someone? Getting a divorce?
Or just fighting and getting no where?

If you look in the mirror, you can discover a great
deal about yourself. You can see what others see.

If you are breaking up, getting a divorce or just
fighting and getting nowhere, it is in your best
interest to look at yourself.  If you have never had
a loving relationship, you definitely need to take a
good look at yourself.

When my heart was broken at the age of 34, I was in so
much pain I could hardly bear to move. I cried up and
down the stairs in my Center City home in Philadelphia.

I had a waiting list in my private practice. I thought
this proved I was conscious and aware. I thought this
proved I was loving and caring. How could this
happen to me?

Breaking up is never easy.  Sometimes families are
torn asunder. Hearts are broken and ripped apart.
Loving relationships end with bitterness and blame.

My excruciating, painful break up motivated me to look
at myself.

To see myself better, I began to buy and put up mirrors
all over my house.  The mirrors were old and new. Large
and small.  Pretty and plain.

You can do the same. You can even use the reflection of
the glass panes around you as you walk in your
environment. You can use the window panes of your car.
You can use the mirrors you already own.

Find the closest mirror and try your best to see what
you are looking at.  Look with new eyes at yourself.
Look with fresh, objective eyes.

You can look and see yourself from a new, enlightened
point of view.

Are you anxious?
Relaxed?
Do you have a tight face, tight shoulder?
Is your right shoulder higher than your left?
Are you open, loving?
Does your ego have a hold of you?
Can you see your critical face?
Do you notice your tense body?

If you keep looking in the mirror you will find the
part of you that is tight and rigid.  This is the part
of you that you can unlearn, own and let go of.  This
is your ego. This is the learned, defensive part of you
that causes problems in relationships.

Looking in mirrors is good medicine.

Looking in mirrors helped me learn to read body
language, emotional states and energy fields.  You can
do the same.

For Parents:  Look at yourself and look at your child.
See if you can see what part of you is dominant in the
morning. Look at your child and see how she responds
when you frown at her or criticize her.

For Professionals: Look in the mirror and see what your
clients see. I have four mirrors in my office. I can see
me and I help them see me. How do you look the moment
before they come into your office?  How do you look in
the morning when you get up? How do you look when your
clients leaves your office?

==========================

MORE ACTIONS THAT MAKE YOU STRONGER: If you are
breaking up or getting a divorce, the special report,
“7 Steps to Becoming Stronger After A Divorce or Break
up” is an affordable way to learn exactly what action
steps you need to take each day to become more secure
and wiser. Your self esteem will improve and your next
relationship will be more rewarding. These same actions
will also make you stronger in your current
relationship. PDF format, 13 pages, $9.97.

Read more and order:
http://www.drjeanette.com/divorcebreakupreport.html

============

EXPERIENCE YOURSELF IN THE FOREST: Saturday, October 22,
join me for the yearly Fall Nature Workshop. Let others
help you see yourself in a loving, supportive, small
group. You will learn to read body language, emotional
states and energy fields. All day, $200.00.

Read more and sign up:

http://www.drjeanette.com/natureworkshops.html

Special: Get an early, early bird discount by mailing
a check for $150.00 to Doris Jeanette, 503 S. 21 Street,
Philadelphia, PA 19146

======================================

EXPERIENCE YOUR COLORS AND EMOTIONS:

Aloha, (Hawaiian for “Hello”.)

I am thinking of presenting a two-day workshop on the
Big Island of Hawaii on the Kona side at the Place of
Refuge, a National Park:
http://www.nps.gov/puho/index.htm.  It could
take place next February on one of these topics:

Topic A: Experience the Energy of Body, Earth,
Emotions to Heal Yourself
Topic B: Use the Energy of Body, Earth and Emotions
in Your Healing Practice
Topic C: You name what you want.

The workshop is tax deductible as professional
development for healers and for others it maybe a
business expense. Check with your accountant.

If this idea excites you and there’s a chance you might
actually attend, please tell me which topic you like and
anything else that would make the workshop do-able for
you. I am thinking of early February.

Mahalo!  (Hawaiian for “thank you”.)
Doris

If you have never been to the Big Island, it has an
active volcano with fire and surreal landscapes. This
makes it the newest land mass on the planet. It is also
the home of the newest group of humans. The Hilo side
has the cleanest air on the planet and the whole island
some of the darkest skies.

=================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

====================================

Sound and Color Therapy: Depression and Anxiety Help, Open Your Chakras

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The Vibrant Moment – Remember:  Colors tell the truth.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Are you the same color this year as last?
Are you becoming more open or stuck in one place?

Colors, just like emotions, do not stay stuck in
one place.

This means your relationship to color is constantly
changing.  Your relationship to color can change at a
moment’s notice just like your emotions suddenly
change and rearrange.

As a matter of fact, your relationship to color changes
dramatically depending on how much you are changing
emotionally and physically.  If you are becoming more
open and healthier your relationship to color changes.

Last week I told you I was red.  In the last six months
my relationship to red has changed dramatically.

In February I developed a red rash on my abdomen while
I was in Glenwood Springs, Colorado swimming in the
world’s largest outdoor hot springs pool.  I have been
swimming in these healing waters for 18 years.

The high sulfur content in the warm, therapeutic pool
always helps me clean away my toxins.  However, this
year my skin did not seem happy with the heat.

I was trying to heal the rash each night with my
smoothing tea tree oil.  Tea tree oil usually takes care
of most problems my sensitive, delicate skin develops.
Tea tree oil was not helping.

I tried Vitamin E, aloe, castor oil. Nothing was improving
the rash. So, I swam in the cooler part of the gigantic
pool and stayed out of the hot, hot water which I love.
Still the rash persisted.

One night, I put on my red pajamas and something did not
feel right.  I wanted to take off my soft, red shirt
immediately. So I quickly took off my red top. I felt
better as soon as the red was off my skin.

At first I was not sure what was happening.  After a few
nights, it was clear.  The color red make the rash more
unpleasant and I could not bear the intensity of red
against my skin.

I switched to white pajamas.  This color was the only one
I could tolerate against my skin.  I tried to wear my
favorite red pjs again the next week. I had the same
unpleasant reaction. So I stayed with white. The rash
cleared up in a few weeks.

Red was the dominant color in my wardrobe.  I loved red,
wore red and needed red.  Suddenly my relationship to
red was changing dramatically. I could not tolerate its
intensity.

Now, four months later I just noticed this morning that
the two pair of shoes I wore yesterday were bright,
beautiful turquoise.

I have been craving blue, wearing blue and needing blue.
I have not worn any of those red clothes I own since
February.  Blue is the color I am wearing most often.

Over the course of the last six months, the back of my
throat chakra has been opening.  As a result of this
dramatic, intense shift, my entire relationship to red
has changed.  My relationship to blue has also
dramatically changed.

Pay attention to your relationship to each color and what
it means. Get to know more about how open and closed your
chakras are.

Be Careful.  Do not use too much color all at once. Like
eating, it is not healthy to put too much on your plate.
Slow down to feel more.  You need to learn to feel subtle
vibrations.  Take a very small bite of color and chew well.
Do not add more color until you know what it is doing to
your mind-body.

For Parents:  Use Color Therapy with your children to
keep them healthy and strong.  Color Therapy is a great way
to keep them from getting depressed and anxious. If they
are already depressed or anxious, use Sound and Color
Therapy to help them return to health.

For Professionals: If you do not use Sound and Color
Therapy, consider adding it to your tool box. Color and
sound are powerful, effective, safe ways to shift your
unhealthy energy to healthy energy. Then you can teach
your clients how to do the same.

==========================

LEARN TO USE COLOR THERAPY: The special
report, “Energize Your Mind-Body with Color and
Sound” is an affordable way to learn more about
how you can use sound and color to become more
open and healthier.  The color and sound exercises
help you and your children sense subtle energy.
Slow down and notice your mind-body energy after
each exercise.  PDF format, 40 pages, $19.97.

Read more and order:
http://www.drjeanette.com/colorexercises.html

============

EXPERIENCE COLOR IN THE FOREST: Saturday,
October 22, join me for the yearly Fall Nature
Workshop. Sound and Color exercises are always
a part of the group experience. All day, $200.00.

Read more and sign up:
http://www.drjeanette.com/natureworkshops.html

Special: Get an early, early bird discount by
mailing a check for $150.00 to Doris Jeanette,
503 S. 21 Street, Philadelphia, PA 19146

======================================

EXPERIENCE YOUR COLORS AND EMOTIONS:

Aloha, (Hawaiian for “Hello”.)

I am thinking of presenting a two-day workshop
on the Big Island of Hawaii on the Kona side at
the Place of Refuge, a National Park:
http://www.nps.gov/puho/index.htm.  It would take
place next February on one of these topics:

Topic A: Experience the Energy of Body, Earth,
Emotions to Heal Yourself
Topic B: Use the Energy of Body, Earth and
Emotions in Your Healing Practice
Topic C: You name what you want.

The workshop is tax deductible as professional
development for healers and for others it maybe a
business expense. Check with your accountant.

If this idea excites you and there’s a chance you
might actually attend, please tell me which topic
you like and anything else that would make the
workshop do-able for you. I am thinking of early
February.

Mahalo!  (Hawaiian for “thank you”.)

Read more about Hawiian Workshop in Feb. 2012

If you have never been to the Big Island, it has an
active volcano with fire and surreal landscapes. This
makes it the newest land mass on the planet. It is
also the home of the newest group of humans. The Hilo
side has the cleanest air on the planet and the whole
island some of the darkest skies.

=================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

====================================