Is Your Soul in Charge?

The Vibrant Moment – your reminder to believe in yourself.

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“The Vibrant Moment”

Tips from The Center for New Psychology
Publisher: Doris Jeanette

Write to:drjeanette@drjeanette.com
Visit http://www.drjeanette.com
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“Edutainment in Energy, Emotions and Effectiveness”
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In This Issue
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1. Is Your Soul in Charge?
2. How much are you Controlled by Guilt?
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1. Is Your Soul in Charge?
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Seriously, do you listen to or follow or even notice your soul as you go though your day? The first time I tried to access my soul, I was over whelmed with its beauty and power. Took me years to get close to its magic and accept its powers. Honestly, I still do not accept its powers.
The first time someone mentioned to me that my soul picked my parents. I was a bit skeptical. “Really?’ I thought.

Naturally, I tried this foreign idea on to see if it fit. I love anything foreign. To this day I do not know if my soul did or did not pick my parents. But I do know for sure, when I see the world though this point of view, I feel powerful.

Real power as with real energy is all I care about. When I take credit for my trip on this planet, as if my soul did pick my parents, I am in charge. I love to be in charge. I want my soul to be in charge. I do not want any outside authorities in charge of me or my life. Not my parents and not a guru and not a government.

For more ideas about your karma and soul, parents and emotional healing, listen to Djuna Wojton, author of Karmic Healing and I talk about these issues at “Live at the Edge,” internet radio at its best. http://www.moosemeals.com/edge.htm

Djuna interviewed me back in the 1980’s in Philadelphia, on her radio show at WXPN at the University of Pennsylvania. I was exploring new, holistic psychology ways to heal myself and others. She was one of the few people interested in what I was up to……Philadelphia was a cold and closed community back then.
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Controlled by Guilt?
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I was interviewed this week by Sandra Yancey, founder and CEO of ewomennetwork on her NBC radio show. Sandra also has an interview in the archives of the “Live at the Edge,” library. She is the one who reminded us to Show Up! …..Showing up is 80% of your success right there. Read that post if you have not.

Guilt was the major emotional health block we ended up talking about. Guilt stops us from being alive. Guilt kills us dead.

You cannot be happy, strong or healthy if guilt is stuck all over you. Read an article on living a guilt free life in the free holistic psychology library at Dr. Jeanette’s Holistic Psychology Web Site.

An exercise in Guilt:

Notice how many times you say “I should” or “I should not.” Each time you catch yourself saying these words, notice how you feel. Do you feel anything? Guilt is not a real feeling so you experience guilt because you have judged yourself or someone else has judged you.

I suggest you notice your Judgment of yourself and stop it. Click on that link for a fun, revealing view of Judgment. Those evil eyes judge you every time.

Have fun growing and becoming more of who you really are. If you need help finding your emotional wellness inside your own heart, listen to or read, “Opening the Heart” as soon as you can. Life is too short to keep wasting yours.

Doris Jeanette, copyright, January 19, 2007

Doris Jeanette, Psy.D.
licensed psychologist
503 S. 21 St.
Philadelphia, PA 19146
http://www.drjeanette.com
215-732-6197
Speaker, radio host, health columnist and author of “Opening Your Heart” Ebook, tapes, CDs at
http://www.drjeanette.com/tapes.html

Sign up for your free holistic psychology, mind body spirit newsletter, “The Vibrant Moment” now:

Holistic Psychology Tips, Tools and Tricks

The Vibrant Moment – your reminder to believe in yourself.

Sign up for holistic psychology, mind body spirit newsletter
“The Vibrant Moment”

Tips from The Center for New Psychology
Publisher: Doris Jeanette

Write to:drjeanette@drjeanette.com
Visit http://www.drjeanette.com
=====================================
“Edutainment in Energy, Emotions and Effectiveness”
=====================================
You are receiving this because you signed up for it or
you told me that you want to subscribe. If you didn’t subscribe,
you can unsubscribe by clicking the link at the bottom of the
newsletter.
Please forward this ezine to anyone you know who needs safe, effective
solutions to real problems, wants to fulfill their purpose in life before they
die, desires peak experiences and seeks deep meaning in everything they do.
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In This Issue
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1. My Gift to You
2. Use Sexual Energy to Blast Though Depression
3. New electronic online course Overcoming Anxiety Naturally
4. Cuddle Parities in Philadelphia
5. Common Sense Day
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1. My Gift to You
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Thank you to all who downloaded my gifts and emailed me for
your 15 minutes.

This week I am still offering the gifts.
Many of you have been reading The Vibrant Moment for years and never
received the special report, “How Colors Affect Emotions.” So for
those of you who have not received this report please go and down load it now.

http://www.drjeanette.com/colorsemotions.pdf

I just added yet another extra bonus for people who sign up
for the newsletter, an EQ Test “Emotional Intelligence Test and Emotional
Intelligence Definition.” Download it for free here

http://www.drjeanette.com/emotionaltest.pdf

Feel free to send my gifts to your friends, family and
send to your list as a perk for self improvement.
For those of you who just recently signed up, your free
gift is a free 15 minute email session with me. Write me
at drjeanette@drjeanette.com and ask me what you
need to know to become more successful in your self
help adventure. We will have a 15 minute chat via email.

Make 2007 your best year ever.
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2. Use Sexual Energy to Blast Off Depression
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Check out my article in PhillyFit on the connection between depression
and sexual health. If you are not local to Philadelphia,
where you can pick the magazine up at any local fitness or wellness
center you can read the article at

http://www.phillyfitmagazine.com/Articles/CurrentIssue.html
Search down till you get to :
Sex is the Dynamite You Need for Depressed Energy
Download PDF

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3- Anxiety Natural online Course via Immediate email delivery
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I have been consciously relaxing since 1975. The best thing I ever did
for myself was to commit myself to relaxing- as- a -way- of- life.

Relaxing the body. Relaxing the mind. Letting go of control. No thinking.
Wow…….feels so good. yummmmmmm.

Worth every moment I have spent practicing.
Pays great big dividends in emotional health, mental health
physical health and s=exual=health.

I started out my career of relaxation at the Behavior Therapy Unit
with Joe Wolpe, MD. father of Behavior Therapy, a delightful South African.
I added transformation stuff to the normal relaxation process.

For example:
Each time you relax you need to go to a new level of letting go……..

For non Philadelphians who cannot get to my
small anxiety reduction groups here in center city,
take my mind-body anxiety natural treatment
electronic online course. A mouth full of
good keywords! Read about all the Thought Taming
CDs included with the written
lessons. http://www.drjeanette.com/anxietycourseonline.html
Order Now before the price goes up, which it will.
Study and work on your own or add personal communication with
me for extra support and success at a discount bonus rate.
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4-Cuddle Parties in Philadelphia
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My friend Edie Moser is now offering Cuddle Parities in the Philadelphia Area.
This is a great, safe way to get your need for touch fulfilled. Check it out.
Two Cuddle Parities: Second One is a Benefit For Pebble Church
Lead by Edie Weinstein-Moser-facilitator in training, therapist,
interfaith minister and consultant. 215-738-8668
Shake off the Winter Chill with Warm Hearts and Hugs at a Cuddle Party!
See web site for info on this dynamic, fun and fulfilling touch and
communication workshop. www.cuddleparty.com

Saturday, January 13, 2007 2-5:30pm
shivaya yoga 66 Rittenhouse Place Ardmore, PA
http://www.mainlineyoga.com
$25 pre-registered, $30 at the door

Sunday January 14, 2007 from 3:30-7:00 pm www.pebblehillchurch.org
Pebble Hill Interfaith Community Edison-Furlong Road Doylestown, PA
This is a fundraiser for Pebble Hill. Love donation.
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5 Common Sense Day …..Jan. 10th
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I meant to mail The Vibrant Moment out tonight on
Common Sense Day but I am so tired,
I am going to bed now before I have
time to finish and check it over. Good night.
Sweet Dreams.

Hope you enjoyed Common Sense day and next year
I might make a big deal about it. We all need
lots of CS and I do not see much around.
Use your common sense to listen to free radio interviews
with Dr. Jeanette and extraordinary guests who help
motivate you, inspirit you and educate you.

Get on over to the radio station now.
http://www.moosemeals.com/edge.htm

Aloha,

Doris Jeanette, copyright, January 11, 2007

Doris Jeanette, Psy.D.
licensed psychologist
503 S. 21 St.
Philadelphia, PA 19146
http://www.drjeanette.com
215-732-6197
Speaker, radio host, health columnist and author of “Opening Your Heart – Your Emotional Guide to Self Esteem.” Ebook, tapes, CDs at
http://www.drjeanette.com/tapes.html
“Live at the Edge” radio show at http://www.moosemeals.com/edge.htm

Sign up for your free holistic psychology, mind body spirit newsletter, “The Vibrant Moment” now: